What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
Millions of Americans are living with dementia, and countless others are supporting them as unpaid family caregivers, friends, and neighbors. Chances are very good that you know, love, or are somehow connected to a person living with dementia and wonder how you can better engage with and support them. Through our collaborative partnership with Baltimore […]
As Summer arrives in full bloom, nature bursts with light, abundance, and creative energy. The Summer Solstice-our longest day-marks a sacred standstill point, a moment of fullness before a shift. In the midst of the new season’s outward movement and the noise of a busy world, how often do we pause to listen inward? You […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
This program has reached it's capacity and is now sold out. We have created a wait list, but we already have a good number of people on it. At this point, we encourage you to check out some of our other upcoming programs - so much that is good for the soul coming in the […]
"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]
"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]
As Spring approaches, nature invites us to embrace new beginnings and fresh energy. But how often do we pause to honor this shift in our own lives? You are invited to join Spiritual Director and Coach, Lisa Beacham, for a Spring Seasonal Reset to honor the emerging energy of Spring and the balancing power of […]
"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]
The natural circle of life reminds us that we will not live forever. While our culture resists talking about the taboo topic of death, we can be empowered to live more fully through conversations, reflections, and making practical plans for death and dying. This series is designed to cultivate peace and empowerment (within us and […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
A writer is someone who uses words to express ideas, tell stories, and convey meaning. Writers observe the world around them—and within them—and translate thoughts, emotions, and experiences into written form. Their writing may take many shapes: personal journaling, spiritual reflection, poetry, essays, blogs, books, articles, and so much more. The possibilities are endless! At […]
Millions of Americans are living with dementia, and countless others are supporting them as unpaid family caregivers, friends, and neighbors. Chances are very good that you know, love, or are somehow connected to a person living with dementia and wonder how you can better engage with and support them. Through our collaborative partnership with Baltimore […]
Fr. Gregory Boyle’s profound new book, Cherished Belonging: The Healing Power of Love in Divided Times, invites us to nurture the connections around us and practice radical kindness in a tribal world that pits “us” against “them.” Join us for this warm winter Zoom gathering where we will reflect on Fr. Boyle’s wisdom and stories with the […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. One hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down, the whirlwind […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
The natural circle of life reminds us that we will not live forever. While our culture resists talking about the taboo topic of death, we can be empowered to live more fully through conversations, reflections, and making practical plans for death and dying. This series is designed to cultivate peace and empowerment (within us and […]
“Lent is a time for us to empty ourselves of worldly distractions and allow God to fill us with God’s love, grace, and peace.” ~ St. (Mother) Teresa of Calcutta The Lenten Season is a fertile time to engage in our spiritual journeys in meaningful ways that are set apart from other times of the […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
The natural circle of life reminds us that we will not live forever. While our culture resists talking about the taboo topic of death, we can be empowered to live more fully through conversations, reflections, and making practical plans for death and dying. This series is designed to cultivate peace and empowerment (within us and […]
In a noisy world, how can we quiet ourselves to listen deeply? In a world that offers many paths forward, how can we know which is ours to take? In a world of deep divisions, how can we contribute to greater unity? Discernment is the spiritual art of deep listening and presence – of learning […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. One hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down, the whirlwind […]
In a noisy world, how can we quiet ourselves to listen deeply? In a world that offers many paths forward, how can we know which is ours to take? In a world of deep divisions, how can we contribute to greater unity? Discernment is the spiritual art of deep listening and presence – of learning […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
In a noisy world, how can we quiet ourselves to listen deeply? In a world that offers many paths forward, how can we know which is ours to take? In a world of deep divisions, how can we contribute to greater unity? Discernment is the spiritual art of deep listening and presence – of learning […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. One hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down, the whirlwind […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
“Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” - Mary Oliver Mary Oliver, a modern mystic, […]
How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations? Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]
"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]
“Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” - Mary Oliver Mary Oliver, a modern mystic, […]
"This program was so well run with perfect pacing and balance of experiences. I walked away with my well full." -Robin August "Thank you for allowing this to become a New Year’s ritual for me. I gain and regain clarity each year." -Fiona Bailey "I enjoyed my time today with Lisa and the other people […]
“Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” - Mary Oliver Mary Oliver, a modern mystic, […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
As Autumn arrives, nature invites us into a season of release, harvest, and gratitude. The air shifts, the light softens, and we find ourselves standing at a threshold — between the abundance of summer and the quiet stillness of winter. The Autumnal Equinox offers a rare moment of balance, when day and night stand equal, […]
I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]
“Somewhat to my own surprise, this has become a book whose core is love – the love that is possible among those who are closely related, among strangers allied by a common dream or faith, and even between people who begin by despising each other but find a way to see the image of God […]
