Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]
Resuming on September 11, join us for “Well-Being Wednesdays” each Wednesday morning at 8 AM ET. Dial in #: 1-520-525-8123 (no access code needed) Did you miss the live call? You can now listen to all of the recordings here. Launched in January 2023, our Well-Being Wednesday free reflection calls have become a Wednesday morning […]
Women at the Well - The Modern Dilemma: How to Be Human & Soulful in a Rapidly Changing World How do we live fully as human and soulful beings in our rapidly changing world? Dig deeper and form authentic relationships as we explore how to navigate these uncomfortable, confusing times. We will discover spiritual underpinnings […]
We are delighted to welcome back Lisa Bardack, Sacred Circle Dance Facilitator, for another sacred circle dance gathering at the Well! Sacred circle dance is a collective dance experience that draws from ancient and traditional folk dances, many from Eastern Europe and the Balkans. Dancing to wonderful music and rhythms, we join the circle of […]
Richard Rohr’s best-selling book “Falling Upward: Spirituality for the Two Halves of Life” has been rereleased on its 10th anniversary with a forward by Brene Brown. Join us for an enriching journey designed for enthusiasts of Rohr and Brown, or those simply curious about their teachings. Enrich your reading of Rohr’s “Falling Upward” by delving […]
Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]
Resuming on September 11, join us for “Well-Being Wednesdays” each Wednesday morning at 8 AM ET. Dial in #: 1-520-525-8123 (no access code needed) Did you miss the live call? You can now listen to all of the recordings here. Launched in January 2023, our Well-Being Wednesday free reflection calls have become a Wednesday morning […]
Women at the Well - The Modern Dilemma: How to Be Human & Soulful in a Rapidly Changing World How do we live fully as human and soulful beings in our rapidly changing world? Dig deeper and form authentic relationships as we explore how to navigate these uncomfortable, confusing times. We will discover spiritual underpinnings […]
If we look deeply, every aspect of life has something magical about it and we hold the key to what is ‘our own magic’. Based on a commencement speech given by Brad Meltzer, American novelist, a series of journaling sessions with guided prompts will explore four “magic tricks”: making something appear, making something disappear, making […]
Group Spiritual Direction is a process in which people gather together on a regular basis to assist one another in an ongoing awareness of God (Spirit, Source, Creator, whatever your name is) in all of life. Participants in the group are seeking support for their responsiveness to God and they agree to support others in […]
Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]
Most men do not feel they can talk freely about their spiritual journey. At the Well, we feel differently. The Well’s Horizons Men’s Group is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world - within our daily living. Past discussions have included the […]
“All it takes is a simple, sacred pause to get us in touch with the One who keeps vigil with us - the holy presence of so many names. Only you can name that which waits for you.” - Macrina Wiederkehr No matter what spiritual path we follow, we are all pilgrims together on each […]
If we look deeply, every aspect of life has something magical about it and we hold the key to what is ‘our own magic’. Based on a commencement speech given by Brad Meltzer, American novelist, a series of journaling sessions with guided prompts will explore four “magic tricks”: making something appear, making something disappear, making […]
“Let God and the world know you are grateful” ~ Mary Oliver Gratitude is a theme that weaves throughout Mary Oliver’s poetry. She invites, cajoles, and sometimes demands that we pause, notice, wonder, and respond to the myriad gifts right before our eyes…and then tell someone about them! Her poetry calls us to a grateful […]
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