JOY. HOPE. PEACE. LOVE. More than ever, such words are simple but powerful reminders of what’s most important, beacons to guide our inner light when life is overwhelming. In the midst of troubling times, an important aspect of self-care is the search for creative pursuits that fill us with joy and center us for our […]

Have you ever wanted to talk about death but were afraid to bring up the subject with friends or family? At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Well for the Journey is pleased to sponsor a Death Café with Sam Stebbins, certified end-of-life doula, grief educator […]

Those who hold space for others often carry an unseen weight — offering steady presence, deep listening, and compassionate accompaniment day after day. This daylong retreat is an invitation for spiritual directors/companions, therapists, and all who offer the gift of sacred companioning to step out of holding and into being held — a day of […]

Are you going through your day feeling overly sensitive, too reactive, or easily triggered? Or do you feel numb most days, simply going through the motions? By the time we are adults, most of us are walking warriors, holding stress and trauma in our bodies as we’ve had to survive and simply soldier on. In […]

Moments in Bloom is a gentle, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners. Please join us for intentional time in and around nature at our Lutherville–Timonium center. Together, we will explore gentle nature walks (as able), guided reminiscence, mindful body movement, contemplative practices, music […]

I would like to express my deep gratitude to Rev. Sandra. The experience was both insightful and deeply moving.  Listening to each woman share her journey and perspective reminded me of the power that comes from showing up with authenticity and courage. The honesty, care, and openness that filled the space created a truly meaningful sense of belonging and connection. […]

Our nervous systems, bodies, hearts, and minds are being assaulted almost daily by the pace of change in the world and daily encounters with pain, uncertainty, and suffering. The ancient practices of mindfulness can be a balm to modern overwhelm to help us find more balance and ease in our daily walk. The Monks’ Walk […]

"I enjoyed the class very much with Kitty’s leadership. She made the class fun and I did not feel intimidated. I had fun with the other ladies in the class collaborating during the group exercise. I am grateful to have joined the class." - a past participant "I loved writing out the group poem for […]