Feelings of melancholy, sadness, and depression impact each of us at some times in life. For others, these feelings are more persistent or recurring as we cope with the painful circumstances in our lives. Although our bodies know we are capable of experiencing, enduring, and recovering from even the most severe challenges, it is often […]

Welcome the summer with a day of retreat on Delight Farm in northern Baltimore County to reconnect with joy, wonder, and play and set intentions for the summer. We will gather in the barn to explore the energies and invitations of summer. Our time together will include gentle yoga, breath work, reflection, conversation, creation of […]

Are you a family or professional caregiver in the local area who would benefit from a few hours of physical and spiritual respite and restoration? Then please join us for our second annual Care for the Caregiver Retreat on Thursday, June 27th from 10 AM - 1 PM at Well For The Journey in Lutherville, […]

In our society, we spend a lot of time inside and in front of a screen. Chances are good you are reading about this program on a screen within four walls right now. Yet we are part of creation, and our bodies and spirits instinctively crave a connection with the great outdoors. Spending time in […]