This program has reached its seating capacity and is now sold out. We have created a wait list in case someone is unable to attend. You can add your name to the wait list here. By mid-summer, Maryland gardens are bursting with life—coneflowers dance in the breeze, weeds throw parties, tomatoes are everywhere, and the […]
We are delighted to welcome back Lisa Bardack, Sacred Circle Dance Facilitator, for another sacred circle dance gathering at the Well! These intimate sessions have become a tradition at the Well to mark the turning of the seasons with soulful movement and connection, bringing a beautiful energy that continues to resonate throughout the Well long […]
Come slow down and reconnect with the abundance and healing of the natural world through the sensory and intuitive art of Herbal Tea making. Join herbalist Jenny Ehrhardt, aka “The Herb Lady,” as she shares her wisdom, experience, and creative presence once again in this new offering at the Well. In this experiential workshop, we will […]
How can we look at aging as life-expanding rather than limiting? As we age, we are presented with the opportunity to grow spiritually, emotionally, and psychologically...or not. We get to choose. Conscious Aging is an interactive program based on the work of the Institute of Noetic Sciences that offers guidance, meaning, connection, and community to […]
Each of us possesses three remarkable centers of intelligence—the thinking mind, the feeling heart, and the knowing body. Often referred to as the head, heart, and gut intelligence centers, these three “operating systems” are the ways we navigate reality. Each of us naturally favors one center over the others. While this preference serves us well in […]
Moments in Bloom is a gentle, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners. Please join us for intentional time in and around nature at our Lutherville–Timonium center. Together, we will explore gentle nature walks, guided reminiscence, mindful body movement, contemplative practices, music and other […]
Discover the transformative power of sacred sound in this experiential workshop exploring ancient mantra, vocal resonance, and personal practice. Together, we will learn two of the most revered yogic mantras—the Gayatri Mantra and the Maha Mrityunjaya Mantra—exploring their origins, meanings, and the wisdom they have carried through generations. Participants will be guided through the practice […]
As the leaves turn and the air grows crisp, we invite you to step off the beaten path and into the vibrant beauty of creation for another Worship in the Wild gathering with Greg Cochran at Oregon Ridge Park in Hunt Valley, MD. Greg brings rich experience from his time in traditional church pulpits and […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
When coping with wounds of the soul, connection with Spirit can sometimes feel uneasy or uncertain. What brought comfort or connection before might fall short or even bring up pain now. But through a lens of spiritual wellness, tending to our souls and connecting with Spirit often furthers and deepens our healing. Through gentle, earth-centered […]
Each of us possesses three remarkable centers of intelligence—the thinking mind, the feeling heart, and the knowing body. Often referred to as the head, heart, and gut intelligence centers, these three “operating systems” are the ways we navigate reality. Each of us naturally favors one center over the others. While this preference serves us well in […]
“The aim of healing is to know the shadow well, appreciate it, and seek to integrate it - not leave it neglected to rot in a cell beneath the surface, resigned to clanging its tin cup against the bars asking for acknowledgement and honoring. Your shadow is worthy as part of your life story, but […]
As Autumn arrives, nature invites us into a season of release, harvest, and gratitude. The air shifts, the light softens, and we find ourselves standing at a threshold — between the abundance of summer and the quiet stillness of winter. The Autumnal Equinox offers a rare moment of balance, when day and night stand equal, […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
"I had such a wonderful evening. I wish that I could meet with this same group every week. Lindsey was a marvelous facilitator." - Maureen Z "I didn’t know what to expect-I didn’t want more journaling experts try to make it sound easy, but the workshop title drew me. Well, I needn’t have worried! Lindsey’s […]
Join us for an evening of connection, conversation, and community at Well for the Journey! Whether you're new to the Well, have been curious to learn more, are a longtime participant, or fall somewhere in between, we'd love to welcome you on Thursday, October 1, from 5:30–7:30 pm. Enjoy a relaxed evening with good company, […]
Each of us possesses three remarkable centers of intelligence—the thinking mind, the feeling heart, and the knowing body. Often referred to as the head, heart, and gut intelligence centers, these three “operating systems” are the ways we navigate reality. Each of us naturally favors one center over the others. While this preference serves us well in […]
You're invited to spend a relaxed morning of coffee, conversation, and connection at the Well. Whether you're discovering Well for the Journey for the first time, curious about what we offer, or have been part of our community for years, we'd love to welcome you on Friday, October 2, from 9:30–11:00 a.m. Come meet members […]
Are you finding yourself irritated, angry, enraged, full of fury? So much in societal scripts and some spiritual spaces tell us these feelings are not safe, are too much, are not ok, or even that we should silently carry them rather than outwardly express them in order to be holy or rewarded. And, yet, when […]
Do you enjoy creating with intention? Are you curious about glassblowing as an artistic medium? If ‘yes’ is your response to either of these questions, then you are encouraged to join the Well as we take an inaugural field trip this Fall to McFadden’s Art Glass Studio! As the program begins, participants will be guided in a […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Acknowledging that we will die may seem daunting, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality, we often discover deeper joy, greater presence, and a renewed appreciation for the time we have. Sam Stebbins, certified end-of-life doula, grief educator and coach, frequent […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Moments in Bloom is a gentle, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners. Please join us for intentional time in and around nature at our Lutherville–Timonium center. Together, we will explore gentle nature walks, guided reminiscence, mindful body movement, contemplative practices, music and other […]
We are delighted to welcome back Katy Gaughan, Drum Circle Facilitator, and Lisa Bardack, Sacred Circle Dance Facilitator, for our 4th annual retreat celebrating and honoring the Earth through sacred rhythm, connection, and reverence. Join these gifted and captivating facilitators at the beautiful Hudson Barn on Delight Farm in Sparks, MD for an inspiring and […]
Acknowledging that we will die may seem daunting, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality, we often discover deeper joy, greater presence, and a renewed appreciation for the time we have. Sam Stebbins, certified end-of-life doula, grief educator and coach, frequent […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
The practice of sound bathing has gained popularity in recent years, but its roots stretch back millennia across cultures around the world. Jenny Ehrhardt brings this ancient healing art to life with her tender, grounded presence and a rich tapestry of crystal chakra bowls, bells, song, and rattles, herbal wisdom and sweetness from the earth, […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Acknowledging that we will die may seem daunting, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality, we often discover deeper joy, greater presence, and a renewed appreciation for the time we have. Sam Stebbins, certified end-of-life doula, grief educator and coach, frequent […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
“Slowly she celebrated the sacrament of Letting Go… First she surrendered her green then the orange, Yellow, and red… finally she let go of her Brown…” ~ Macrina Wiederkehr, The Sacrament of Letting Go As autumn unfolds, trees begin the ancient work of release. Some leaves drift slowly to the earth in a graceful dance […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community, self-compassion, facing fear […]
We are delighted to welcome community mosaic artist Cinder Hypki back to the Well for another creative opportunity to joyfully honor our ancestors and beloveds! Cinder brings years of experience guiding groups in creative activities for celebration, exploration and healing. Fall’s poignancy and ritual shedding of leaves is a time that can bring grief closer […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Much has been said about how the faith lives of authors like J.R.R. Tolkien and C.S. Lewis influenced the stories they told. Narnia, Middle-earth—these places are dripping with spirituality, pulsing with grace! But while no shortage of ink has been shed analyzing the religious elements and impulses of these groundbreaking worlds, very little has been […]
Kerry is a highly intuitive practitioner who has a strong foundation in mindfulness meditation, Yoga Nidra, and self care. She is a delight to interact with and always goes the extra mile. I highly recommend her practice; you will come away feeling better about yourself and your place in the universe. - Erica S. "Kerry […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
“God's love can walk and chew gum at the same time.” — Cherished Belonging, Gregory Boyle, SJ I his latest book, Cherished Belonging: The Healing Power of Love in Divided Times, Father Greg Boyle offers bold, new perspectives on love, healing, and well-being. Join us to explore key themes from Boyle’s book, including the wild and tender love […]
Jennifer Cullinane, a Baltimore end-of-life doula, invites you to a Sacred Object Grieving Circle: a gentle in-person gathering for those carrying the loss of someone they love. Participants are invited to bring a meaningful object that reminds them of the person they are grieving—a photograph, small keepsake, or anything that holds memory, tenderness, and connection […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
“Every day I see or hear something that more or less kills me with delight…” - Mary Oliver As Thanksgiving approaches, we are invited to pause and notice the many gifts that surround us—both ordinary and extraordinary. Yet the invitation to live with gratitude is one we can carry with us every day. In her […]
I had so much fun and took away new knowledge and ideas of how to use it. Thank you! - Dana Chaka This was such a fun and inspiring program! Jenny transformed the Well into an amazing sensory experience. From the moment we walked in the door, our senses were engaged with smells and a […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Advent is a season of waiting, watching, and light. As each week brings the lighting of another candle on the Advent wreath, the growing circle of light invites us to slow down, turn inward, and explore the light within us. Through selected readings, journaling prompts, reflection, sharing, and ritual, we will consider the places in […]
In the Celtic spirit of blessing others, may the light of the Christmas star shine upon you and may the warmth of home and hearth surround you now and always. - A Celtic Blessing As you set your intentions this Advent to honor the Mystery of Christmas and celebrate the holiday season, what would it […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
The practice of sound bathing has gained popularity in recent years, but its roots stretch back millennia across cultures around the world. Jenny Ehrhardt brings this ancient healing art to life with her tender, grounded presence and a rich tapestry of crystal chakra bowls, bells, song, and rattles, herbal wisdom and sweetness from the earth, […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
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