Kerry is a highly intuitive practitioner who has a strong foundation in mindfulness meditation, Yoga Nidra, and self care. She is a delight to interact with and always goes the extra mile. I highly recommend her practice; you will come away feeling better about yourself and your place in the universe. - Erica S. "Kerry […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
“God's love can walk and chew gum at the same time.” — Cherished Belonging, Gregory Boyle, SJ I his latest book, Cherished Belonging: The Healing Power of Love in Divided Times, Father Greg Boyle offers bold, new perspectives on love, healing, and well-being. Join us to explore key themes from Boyle’s book, including the wild and tender love […]
Jennifer Cullinane, a Baltimore end-of-life doula, invites you to a Sacred Object Grieving Circle: a gentle in-person gathering for those carrying the loss of someone they love. Participants are invited to bring a meaningful object that reminds them of the person they are grieving—a photograph, small keepsake, or anything that holds memory, tenderness, and connection […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
“Every day I see or hear something that more or less kills me with delight…” - Mary Oliver As Thanksgiving approaches, we are invited to pause and notice the many gifts that surround us—both ordinary and extraordinary. Yet the invitation to live with gratitude is one we can carry with us every day. In her […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
I had so much fun and took away new knowledge and ideas of how to use it. Thank you! - Dana Chaka This was such a fun and inspiring program! Jenny transformed the Well into an amazing sensory experience. From the moment we walked in the door, our senses were engaged with smells and a […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
Advent is a season of waiting, watching, and light. As each week brings the lighting of another candle on the Advent wreath, the growing circle of light invites us to slow down, turn inward, and explore the light within us. Through selected readings, journaling prompts, reflection, sharing, and ritual, we will consider the places in […]
In the Celtic spirit of blessing others, may the light of the Christmas star shine upon you and may the warmth of home and hearth surround you now and always. - A Celtic Blessing As you set your intentions this Advent to honor the Mystery of Christmas and celebrate the holiday season, what would it […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
You are warmly invited to step out of the holiday rush and into a restorative day of retreat at Delight Farm in northern Baltimore County. As the season turns inward and the pace of life intensifies, this retreat day gives you intentional space to pause, reflect, and replenish your energy for the winter months ahead. […]
The practice of sound bathing has gained popularity in recent years, but its roots stretch back millennia across cultures around the world. Jenny Ehrhardt brings this ancient healing art to life with her tender, grounded presence and a rich tapestry of crystal chakra bowls, bells, song, and rattles, herbal wisdom and sweetness from the earth, […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Join us for our FREE “Well-Being Wednesday” Reflections each Wednesday morning at 8 AM ET or anytime you have time to listen! Beginning Fall 2026, we have changed how we share our Well-Being Wednesday Reflections. Starting September 9th at 8 AM, instead of asking you to dial in, we will launch our Wednesday Reflection on […]
To the animals it makes all the difference. Their hope, and the hope of all that breathes, is that human ones abandon themselves to the One Great Love. For that, all creation waits. ~ Gayle Boss, All Creation Waits: The Advent Mystery of New Beginnings Advent is a season of waiting—not passive waiting, but the sacred […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
From Dry January to Sober October, sobriety is increasingly part of a broader cultural and generational shift. From NA beverages on grocery store shelves to thoughtfully crafted mocktails on restaurant menus, more people are choosing sobriety for a season or a lifetime. And many who choose this lifestyle discover that the choice extends far beyond […]
"This is a warm and welcoming workshop. The facilitators are warm, knowledgeable, and loving. They create a wonderful environment that is inclusive and healing. I connect to Mary Oliver so much more after engaging in this class and have found ways to be more succinct in my writing. I found great solace and joy from […]
What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well, think again! Yoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed, […]
From Dry January to Sober October, sobriety is increasingly part of a broader cultural and generational shift. From NA beverages on grocery store shelves to thoughtfully crafted mocktails on restaurant menus, more people are choosing sobriety for a season or a lifetime. And many who choose this lifestyle discover that the choice extends far beyond […]
"This is a warm and welcoming workshop. The facilitators are warm, knowledgeable, and loving. They create a wonderful environment that is inclusive and healing. I connect to Mary Oliver so much more after engaging in this class and have found ways to be more succinct in my writing. I found great solace and joy from […]
“ We must forever conduct our struggle on the high plane of dignity and discipline.” ~ Rev. Dr. Martin Luther King, Jr. Rev. Dr. Martin Luther King, Jr. is remembered in many circles as a “foot soldier” or a “drum major.” In states where the third Monday in January is observed as Dr. King’s birthday, […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
From Dry January to Sober October, sobriety is increasingly part of a broader cultural and generational shift. From NA beverages on grocery store shelves to thoughtfully crafted mocktails on restaurant menus, more people are choosing sobriety for a season or a lifetime. And many who choose this lifestyle discover that the choice extends far beyond […]
"This is a warm and welcoming workshop. The facilitators are warm, knowledgeable, and loving. They create a wonderful environment that is inclusive and healing. I connect to Mary Oliver so much more after engaging in this class and have found ways to be more succinct in my writing. I found great solace and joy from […]
Losing a loved one to overdose or suicide can come with a unique kind of grief. There can be stigma surrounding how they died, and talking about them can sometimes leave us feeling judged, ashamed, or as though their life has been reduced to the way they left this world. Death Doula and Grief Coach, […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
From Dry January to Sober October, sobriety is increasingly part of a broader cultural and generational shift. From NA beverages on grocery store shelves to thoughtfully crafted mocktails on restaurant menus, more people are choosing sobriety for a season or a lifetime. And many who choose this lifestyle discover that the choice extends far beyond […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion, and strengthening resilience. Together, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. We will work with our minds to transform our lives, much as people have […]
Zentangle® has returned to the Well! We are delighted to welcome Certified Zentangle Teacher, Lauri Shaw, to the Well for this simple, calming and creative meditative practice. During this winter series, Lauri will guide participants in creating beautiful images by drawing structured patterns, one step at a time, while also exploring some of the philosophy […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
Zentangle® has returned to the Well! We are delighted to welcome Certified Zentangle Teacher, Lauri Shaw, to the Well for this simple, calming and creative meditative practice. During this winter series, Lauri will guide participants in creating beautiful images by drawing structured patterns, one step at a time, while also exploring some of the philosophy […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
Zentangle® has returned to the Well! We are delighted to welcome Certified Zentangle Teacher, Lauri Shaw, to the Well for this simple, calming and creative meditative practice. During this winter series, Lauri will guide participants in creating beautiful images by drawing structured patterns, one step at a time, while also exploring some of the philosophy […]
I appreciate the safe space Amy created and the intimacy within the group she was able to facilitate even though the program was conducted remotely, which I liked by the way. Amy also shared her resources with the group participants sending them out immediately after each session. I admired how Amy conducted herself throughout the […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening, trust, compassionate presence, and welcome. In the Celtic spiritual tradition, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of […]
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. Greg […]
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