Following in the Footsteps of the Monks’ Walk for Peace: Using Mindful Self-Compassion During Challenging Times (In-Person)
Following in the Footsteps of the Monks’ Walk for Peace: Using Mindful Self-Compassion During Challenging Times (In-Person)
Our nervous systems, bodies, hearts, and minds are being assaulted almost daily by the pace of change in the world and daily encounters with pain, uncertainty, and suffering. The ancient practices of mindfulness can be a balm to modern overwhelm to help us find more balance and ease in our daily walk. The Monks’ Walk […]




