Anam Cara – A Soul Care Group for Spiritual Caregivers (Online Program – Morning Group)

Caring for others can be deeply meaningful—and deeply depleting. For ministers, chaplains, spiritual companions, and others who offer soul care, the act of holding sacred space for others can come at the cost of your own spiritual nourishment. The Well’s Anam Cara (Soul Friend) Group is a space created just for you—a place to receive the care you regularly encourage for others – soul care.

This small group, sacred community welcomes spiritual caregivers (active, retired, or on sabbatical) to rest, reflect, and be. There are no roles to fill or responsibilities to carry. Here, you are invited to water your own soul, speak freely or remain silent, and simply show up as you are—without judgment or expectation.

We are honored to welcome back Cecilia Amaral as facilitator for another year of Anam Cara. Cecilia has a deep commitment to encourage others to nurture authentic and thriving relationships with themselves, others, and their environments. Cecilia brings extensive experience working with spiritual caregivers and clergy from many faith traditions on an individual basis, in groups, and with denominational staff. She is uniquely gifted in holding space for those navigating the weight and complexity of spiritual companionship and leadership today.

Due to high interest, we are delighted to offer two online groups this year! Both groups will meet on the first Monday of the month, October through June (with adjustments for holy days and holidays, as needed):

• Morning Group – 10:30 AM – 12:00 PM ET (This website page you are reading right now is for the morning group!)
• Evening Group – 7:00 PM – 8:30 PM ET

Each session follows a spacious rhythm:

• A check-in time with one another
• A reflection prompt offered by Cecila
• 30 minutes of quiet, off-screen personal reflection
• Optional sharing and a closing blessing

Come be part of one of these nurturing circles. Let this be a season where your soul is tended with the same compassionate soul care you offer others.

Please Note: This registration is for the Morning Sessions.

DATES: Mondays – 10/6, 11/3, 12/1/25 and 1/5, 2/2, 3/2, 4/6, 5/4, 6/1/26

TIME: 10:30 AM – 12:00 PM ET

COST: $95

LOCATION: ZOOM

REGISTRATION is required; please register here.

IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!

FACILITATOR: Cecilia Amaral

FACILITATOR BIO: 
Cecilia Amaral has a deep commitment to encourage others to nurture authentic and thriving relationships with themselves, others, and their environments. Her decision to retire after more than 25 years as a Pastoral Psychotherapist and Educator has transitioned into her current practice as Spiritual Director and Certified Professional Life Coach. Cecilia’s integrated approach in companioning others on their journey leads to meaningful, personal, and relational transformation.

Cecilia began her involvement with the mission of the Well by referring clients to use the programs offered for their well-being. This evolved into her service as a board member, Board Chair, Circle Chair, and Spiritual Guide to the Board of Directors.