Do you ever wonder about the image of God you are carrying?... Have you reached a place in your human journey where you are questioning the faith tradition that you have been a part of and its relevance to your spiritual journey?... Has the faith community/tradition you made a home in brought wounding, confusion, or […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

“All it takes is a simple, sacred pause to get us in touch with the One who keeps vigil with us - the holy presence of so many names. Only you can name that which waits for you.” - Macrina Wiederkehr No matter what spiritual path we follow, we are all pilgrims together on each […]

“A myth… is a metaphor for a mystery beyond human comprehension. It is a comparison that helps us understand, by analogy, some aspect of our mysterious selves. A myth, in this way of thinking, is not an untruth but a way of reaching a profound truth.” ~ Christopher Vogler The word myth is saturated with […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

We know the moon affects us and all creation on Mother Earth, but have you ever wondered about the moon’s impact on your spirituality? If yes, we hope you can join us for this 3-part series that invites you to align your energy with the flow of the cosmos and explore how the lunar rhythms […]

Awaken to the Season of Renewal!  The arrival of Spring encourages us to explore ways to awaken spiritually. Journaling is a simple yet powerful way to reflect on our life journey and be present with our inner self. In this three-part series, experienced Journaling Facilitator, Liz Neal, will guide participants through an engaging examination of […]

We know the moon affects us and all creation on Mother Earth, but have you ever wondered about the moon’s impact on your spirituality? If yes, we hope you can join us for this 3-part series that invites you to align your energy with the flow of the cosmos and explore how the lunar rhythms […]

Awaken to the Season of Renewal!  The arrival of Spring encourages us to explore ways to awaken spiritually. Journaling is a simple yet powerful way to reflect on our life journey and be present with our inner self. In this three-part series, experienced Journaling Facilitator, Liz Neal, will guide participants through an engaging examination of […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

“All it takes is a simple, sacred pause to get us in touch with the One who keeps vigil with us - the holy presence of so many names. Only you can name that which waits for you.” - Macrina Wiederkehr No matter what spiritual path we follow, we are all pilgrims together on each […]

“A myth… is a metaphor for a mystery beyond human comprehension. It is a comparison that helps us understand, by analogy, some aspect of our mysterious selves. A myth, in this way of thinking, is not an untruth but a way of reaching a profound truth.” ~ Christopher Vogler The word myth is saturated with […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

“A myth… is a metaphor for a mystery beyond human comprehension. It is a comparison that helps us understand, by analogy, some aspect of our mysterious selves. A myth, in this way of thinking, is not an untruth but a way of reaching a profound truth.” ~ Christopher Vogler The word myth is saturated with […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. One hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down, our thoughts begin to move away from […]

"I thought the program was well done and tied the scripture and art together well. The presenter was well prepared and passionate about the subject matter her enthusiasm was contagious." - Janice Carico "This was a BEAUTIFUL program... I would love a redo of this or a similar program." - Mary Murphy Written more than […]

“Somewhat to my own surprise, this has become a book whose core is love – the love that is possible among those who are closely related, among strangers allied by a common dream or faith, and even between people who begin by despising each other but find a way to see the image of God […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

Anxiety often signals that something within us is calling for attention—not just worry or a reaction to stress, but a sacred yearning for change, meaning, and alignment. We find ourselves living in an age where the headlines seem designed to inflame both our personal and collective fears, leaving us ungrounded and uncertain. Instead of suppressing […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

I love Jamila's facilitation, pace, tone of voice, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. - Lorie Conway Wonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! - Toni […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

“Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” - Mary Oliver Mary Oliver, a modern mystic, […]

“Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” - Mary Oliver Mary Oliver, a modern mystic, […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations?  Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations?  Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]

In a noisy world, how can we quiet ourselves to listen deeply? In a world that offers many paths forward, how can we know which is ours to take? In a world of deep divisions, how can we contribute to greater unity? Discernment is the spiritual art of deep listening and presence – of learning […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. One hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down, the whirlwind […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]

How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations?  Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]

In a noisy world, how can we quiet ourselves to listen deeply? In a world that offers many paths forward, how can we know which is ours to take? In a world of deep divisions, how can we contribute to greater unity? Discernment is the spiritual art of deep listening and presence – of learning […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]

How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations?  Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]

The natural circle of life reminds us that we will not live forever. While our culture resists talking about the taboo topic of death, we can be empowered to live more fully through conversations, reflections, and making practical plans for death and dying. This series is designed to cultivate peace and empowerment (within us and […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]

Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. One hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down, the whirlwind […]

How do we choose love as a response when it's hard? How do we become a conduit of love no matter what we encounter? How do we radiate the energies of love when we face challenging people and situations?  Join us as we explore the tenderness, grit, and grace of love. Discussions will focus on […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

The natural circle of life reminds us that we will not live forever. While our culture resists talking about the taboo topic of death, we can be empowered to live more fully through conversations, reflections, and making practical plans for death and dying. This series is designed to cultivate peace and empowerment (within us and […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]

"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]

"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A wonderful experience shared with others and I left with some simple ways to bring more joy into my daily life. I look forward to next […]

In these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s book, The Cup of Our Life, as a foundation, we will use a simple cup as a metaphor for our lives. Perhaps you have a […]

"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]

"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]

"The combination of Greg and Gordon was awesome!!!" - Judy Wright "It was very well done, a good mix of time together, group breakouts and meditations. Greg and Gordon created an accepting and comfortable environment." - Nancy Do you ever wonder about the image of God you are carrying?... Have you reached a place in […]

"I have appreciated having a space with people, colleagues...The ability to walk and journal, having that time carved out so other things don't get in the way of it is helpful." - Rev Andy McClain   "I needed a community where I could be myself as an African American woman...Our Anam Cara group became the place where […]

"Always, the Well Women programs are excellent!" - Cindy Hilbert "I am so grateful to have an online option!!!" - Becky Slater "I use some of the shared content daily. I look forward to a follow-up class." - Michaele Fisher "This session was so rich! The quotes/questions inspired deep sharing! Well done!" - Barb Gilliss […]