Break for Joy: Finding Moments of Joy Every Day (Online Program)
ZOOM"This was exactly what I hoped it would be – a literal break in the middle of a weekday to presence and experience joy. And then it was more! A […]
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Exploring the Cup of Our Life (A six-part, online series)
ZOOMIn these tender and challenging times, it is ever more important to understand how we can hold harmony and balance between our inner and outer lives. While using Joyce Rupp’s […]
Yoga Nidra: A Guided Meditation Practice (Online Program)
ZOOMYoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply […]
