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DTSTART;TZID=America/New_York:20260924T190000
DTEND;TZID=America/New_York:20260924T203000
DTSTAMP:20260820T143959
CREATED:20260717T193039Z
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UID:24086-1790276400-1790281800@wellforthejourney.org
SUMMARY:The Wisdom Within: Awakening the Intelligence of Head\, Heart & Body (3-Part Online Series)
DESCRIPTION:Each of us possesses three remarkable centers of intelligence—the thinking mind\, the feeling heart\, and the knowing body. Often referred to as the head\, heart\, and gut intelligence centers\, these three “operating systems” are the ways we navigate reality. Each of us naturally favors one center over the others. While this preference serves us well in many situations\, relying too heavily on a single way of engaging life causes an imbalance that can limit our perspective and veil the sacred wisdom waiting to be noticed in the other two centers. In some traditions\, this imbalance or lack of harmony is considered the root of our deepest suffering. \nIn this three-part series\, participants will discover their natural center of awareness while exploring the unique gifts of thinking\, feeling\, and embodied knowing. Through presentations\, contemplative practices\, guided reflection\, and group dialogue\, we will explore the unique strengths of each center and discover how bringing them into harmony can deepen our relationships\, transform life’s challenges\, and foster a more grounded\, compassionate way of living. \nEach session will focus on one of the centers and be facilitated by an experienced and compassionate Enneagram Coach: \n\nSeptember 17 – The Body/Gut Center – Bev Gorman\nSeptember 24 – The Heart/Emotion Center – Paula McCoach\nOctober 1 – The Head/Thinking Center – Jay Davies\n\nJoin Bev\, Paula\, and Jay for this engaging and life-affirming program. No prior knowledge or experience regarding the centers or the Enneagram is needed. \nDATES: Thursday\, 9/17\, 9/24\, and 10/1/26 \nTIME: 7:00 – 8:30 PM ET \nCOST: $90 \nLOCATION: ZOOM \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Bev Gorman\, Paula McCoach\, & Jay Davies \nFACILITATOR BIOS: \nBev Gorman\nBev is a Riso-Hudson Certified Enneagram Teacher through the Enneagram Institute. She is a professional member of the International Enneagram Association and has been working since 2012 as an Enneagram coach with individuals and assists couples/partners in their relational strengths and challenges using the Enneagram as a guide. Bev’s greatest joy and passion in life is to come alongside those who are seeking to grow deeper in their self-understanding and awareness. She leads Enneagram workshops for schools\, businesses\, ministries\, nonprofits and Board of Directors and Enneagram guided retreats for small groups\, churches\, and businesses. Bev is a retired registered nurse and works for Chesapeake Mental Health Collaborative on staff as a health/ life/enneagram coach. \nPaula McCoach\nPaula McCoach is a former teacher and counselor with a passion for the Enneagram’s transformative potential. As an experienced Enneagram teacher and coach\, she specializes in helping others discover their Enneagram type and harness the power of their unique strengths. Based in Timonium\, MD\, Paula also dedicates her time to community service\, volunteering with the fundraising department at the Lutherville Volunteer Fire Department. \n \n  \nJay Davies\nJay Davies oversees Greater Than Ministries\, through which he offers training and mentoring to help people connect emotional health with their faith. Jay spent 22 years with Youth For Christ directing programs\, camps and conferences for Middle and High School students. He lives in Timonium with his wife and teenage daughter.
URL:https://wellforthejourney.org/event/the-wisdom-within-3-part-online-series/2026-09-24/
LOCATION:ZOOM
CATEGORIES:Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T093000
DTEND;TZID=America/New_York:20260926T160000
DTSTAMP:20260820T143959
CREATED:20260810T160757Z
LAST-MODIFIED:20260810T160817Z
UID:24251-1790415000-1790438400@wellforthejourney.org
SUMMARY:Goldmining Your Shadows – A Day Retreat in Autumn (In-Person Program)
DESCRIPTION:“The aim of healing is to know the shadow well\, appreciate it\, and seek to integrate it – not leave it neglected to rot in a cell beneath the surface\, resigned to clanging its tin cup against the bars asking for acknowledgement and honoring. Your shadow is worthy as part of your life story\, but it is not useful as the operating manual.” ~ Pixie Lighthorse\, Goldmining the Shadows \n\nEach year\, the transition to Autumn reminds us of the meaningful and necessary work of turning inward and exploring the shadow regions of our interior landscape. Shadows are a hidden part of our unconscious selves that are buried beneath the surface of our conscious awareness and embody various emotions and beliefs which we hold about ourselves and others. While fear and shame are common emotional shadows that we carry within us\, there are various other types\, such as ego and relational-oriented shadows\, which reflect unresolved conflicts and repressed insecurities. There are also cultural and generational shadows that we can inherit from societal norms and traumatic experiences passed onto us. All of these can limit our growth and ability for connection while significantly influencing our behaviors. \nAs the Autumn season commences its work of magically transforming Earth’s terrain\, you are invited to participate in a day-long retreat that invites you to slow down and engage your shadows with tenderness and compassion\, whatever they might be. Our time together will include spaciousness for personal and collective consideration around the spiritual practice of shadow work and its purposes for reframing\, healing\, and balance. Through various rituals\, group discussion\, and periods of contemplative reflection\, participants will have the opportunity to connect with diverse sources of spiritual wisdom as we mining our respective shadowlands for the spiritual gold they contain. This will unfold within a safe and sacred community as we attempt to re-envision these parts of ourselves\, welcome their integration\, and embrace our wholeness. \nWhether you are new to shadow work or have previously explored your shadows\, you are welcome to attend. No prior experience is necessary\, only a curiosity and an openness to the gifts that shadows can provide. \nA simple lunch of soup and bread will be served. Weather permitting\, please wear comfortable clothes for optional time outdoors and bring along a journal. \nDATE: Saturday\, September 26\, 2026 \nTIME: 9:30 AM – 4:00 PM \nCOST: In our ongoing effort to provide meaningful programming for all\, we are pleased to offer three cost options for this retreat – $70\, $80\, $90. Please choose the option that works best for you. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Gordon Creamer \nFACILITATOR BIO: \nGordon Creamer\, creator of the Mission Bridge\, currently serves as Program Director at Well for the Journey\, a spiritual wellness center in Lutherville\, Maryland. As a contemplative and creative builder\, he has held leadership roles in healthcare programming and operations since 2001 at various assisted living\, skilled nursing\, and hospice communities. He earned a Master of Arts in Spiritual & Pastoral Care from Loyola University and a Master of Arts in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. Currently\, he is a candidate for the Doctor of Ministry Program at the Ecumenical Institute. \nGordon has facilitated a diversity of retreats and workshops that focus on creating opportunities for participants to explore and enhance their spirituality and well-being through various media and formats. He also participates as a peer group leader in the Shalem Institute for Spiritual Formation’s Transforming Community Program. His passions include uplifting the journey of adults\, individuals with memory impairment\, and members of the LGBTQ+ community\, as well as fostering support groups and programs for caregivers and those who are grieving losses. Trained as a spiritual director/companion\, end-of-life doula\, and Reiki practitioner\, Gordon welcomes all in discovering the spiritual life as a means of healing\, expanding\, and flourishing.
URL:https://wellforthejourney.org/event/goldmining-your-shadows-day-retreat/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T160000
DTEND;TZID=America/New_York:20260927T180000
DTSTAMP:20260820T143959
CREATED:20260127T175132Z
LAST-MODIFIED:20260127T175434Z
UID:23372-1790524800-1790532000@wellforthejourney.org
SUMMARY:Autumn Seasonal Reset: Invitation to Release and Harvest (Online Program)
DESCRIPTION:As Autumn arrives\, nature invites us into a season of release\, harvest\, and gratitude. The air shifts\, the light softens\, and we find ourselves standing at a threshold — between the abundance of summer and the quiet stillness of winter. The Autumnal Equinox offers a rare moment of balance\, when day and night stand equal\, inviting us to restore balance in our own lives. \nYou are invited to join Spiritual Director and Coach\, Lisa Beacham\, for an Autumn Seasonal Reset to honor the rich\, reflective energy of the season and the balancing power of the Equinox. This is a time to pause\, acknowledge the fruits of your labor\, and let go of what no longer serves you as you prepare for the months ahead. \nThrough guided reflection and the Personal Heart Compass tool\, the Autumn Seasonal Reset invites you to: \n\nReconnect with your heart and inner wisdom.\nCelebrate your personal harvest and cultivate gratitude.\nRelease what no longer serves you from the past season.\nExplore themes of balance\, abundance\, and the wisdom of transition.\nCreate intentions to guide you through the changing season.\n\n\nWhether you are in a season of new possibilities\, endings\, or somewhere in between\, this gathering offers space to reset and re-align. Join a community of like-hearted individuals for a meaningful pause in your year — a time to step back from the busyness\, reflect on your journey\, and step into the next season with clarity\, gratitude\, and grace. \nLet’s welcome Autumn together – with open hands\, balanced hearts\, and a deep sense of purpose. \nDATE: Sunday\, September 27\, 2026 \nTIME: 4:00 – 6:00 PM ET \nCOST: $40 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lisa Beacham \nFACILITATOR BIO: \nLisa works with accomplished\, spiritually minded men and women in their mid to late career who are feeling empty\, burned out\, and know they cannot continue doing what they’re doing. She helps them to create a fulfilling and impactful career and life path that will carry them through to retirement. Even after making bold moves and big transitions multiple times in her life\, the decision at age 51 to leave a stable job\, volunteer for a year in Haiti\, and return to carve out a new career and life path was a challenging one. Listening for guidance\, practicing discernment\, and learning to embrace the support available for each step of the way has been transformative. Lisa creates a personalized approach for each of her clients based on their particular needs and goals. She draws upon an extensive set of practices and tools from her training and experience as a coach\, spiritual director\, Enneagram guide\, and lifelong seeker and learner. In addition\, she leads workshops and retreats.
URL:https://wellforthejourney.org/event/2026-autumn-seasonal-reset-online-program/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/01/Autumn-Seasonal-Reset-900x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T193000
DTEND;TZID=America/New_York:20260929T203000
DTSTAMP:20260820T143959
CREATED:20260819T160600Z
LAST-MODIFIED:20260819T161605Z
UID:24309-1790710200-1790713800@wellforthejourney.org
SUMMARY:The Gift of Deep Rest: An Hour of Yoga Nidra Meditation (Online Program)
DESCRIPTION:What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well\, think again! \nYoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed\, sofa\, or mat on the floor. This is a guided mindfulness meditation practice that helps to relax the mind and body by simply listening to the teacher’s prompts and resting in stillness. One hour of yoga nidra is said to be as restorative as four hours of sleep. \nThe yoga wisdom teachers of the past knew the importance of rest and relaxation for health and wellbeing and passed this practice down through the ages to us. As the mind slows down\, the whirlwind of thoughts holding our attention begin to move away from us as we float in the space between waking and sleeping. As you disengage from stress-producing thoughts\, the body\, mind\, and spirit begin to rest and heal naturally. Modern research continues to affirm the benefits of Yoga Nidra\, showing significant reductions in anxiety\, stress\, and depression after guided mediation. Many participants report improved sleep\, a deep sense of calm\, and renewed energy. \nRather than driving to a yoga studio\, lying on the floor\, and driving back home again\, the Well invites you to rest comfortably in your own home (in your PJs with your camera off\, if you wish!). Suggestions for your comfort include: \n\nA quiet place to lie down or recline\nA pillow for your head and under your knees\nA blanket and socks for warmth\nIf desired\, an eye mask or pillow to block light\nA glass of water nearby\n\nThe Well is delighted to continue offering this deeply healing and restorative practice with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita. If you are new to meditation\, have never tried or been successful at meditation\, or are just curious about yoga without any yoga poses\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state with Jamila’s gentle guidance and soothing voice. \nPlus – Never Miss A Session! Each Yoga Nidra session will be recorded. A link to the recording will be emailed to registered participants the following day and will be available for five (5) days. You can listen as often as you like until the link expires after 5 days. \nGive yourself (and maybe a loved one!) the gift of deep rest and relaxation. Your body\, mind\, and spirit will thank you! \nDATE: Tuesdays – 9/29\, 10/13\, 11/10\, 12/8/26\, and 1/12/27 \nTIME: 7:30 – 8:30 PM ET \nCOST: $25 per session \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \n\nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-meditation/2026-09-29/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/08/Yoga-Nidra-Meditation-Fall-2026-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T113000
DTSTAMP:20260820T143959
CREATED:20260706T193323Z
LAST-MODIFIED:20260707T182257Z
UID:24008-1790762400-1790767800@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (In-Person Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the In-Person session. \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Maggie Lears and Donna Mollenkopf \nFACILITATOR BIOS:\nMaggie Lears\nMaggie retired from the faculty of Towson University and is delighted to increase her time spent at Well for the Journey. She is a certified intuitive practitioner and has been involved with the Well for over a decade volunteering in several circles and facilitating workshops exploring mindfulness\, meditation\, intuitive eating\, and the chakra energy system. \n \n  \n\nDonna Mollenkopf\nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-in-person/2026-09-30/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/WOW-Whats-Love-Got-to-Do-with-It-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T113000
DTSTAMP:20260820T143959
CREATED:20260707T180019Z
LAST-MODIFIED:20260805T191309Z
UID:24032-1790762400-1790767800@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (Online Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This website page is for the Online session. \nMaterials will be mailed to those registering for the online program. To be sure you have them prior to the start of the program\, please register early and with the address where you want the materials mailed. Thank you! \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Zoom \nREGISTRATION is required; please register here. (Note that registration will close on 9/16 to allow for materials to be mailed to participants.) \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson and Terri Smith \nFACILITATOR BIOS:\nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three adult children.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-online/2026-09-30/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Women-at-the-Well-Whats-Love-Got-to-Do-with-It-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T200000
DTSTAMP:20260820T143959
CREATED:20260623T170312Z
LAST-MODIFIED:20260811T205533Z
UID:23939-1790791200-1790798400@wellforthejourney.org
SUMMARY:Writing to Heal (In-Person Program)
DESCRIPTION:“I had such a wonderful evening. I wish that I could meet with this same group every week. Lindsey was a marvelous facilitator.” – Maureen Z \n“I didn’t know what to expect-I didn’t want more journaling experts try to make it sound easy\, but the workshop title drew me. Well\, I needn’t have worried! Lindsey’s approach was practical\, empowering\, & spiritually satisfying all at the same time. Her prompts & opportunities to share (& think) were terrific. The group was varied & a joy to be with. This could be life changing.” – Mary Beth J. \n“Lindsey is amazing!” – Emily \n********************************************************************************* \nLindsey Pope is the author of eight books\, a speaker and workshop leader\, and a busy mom who is passionate about sharing love\, laughter\, and healing through writing. She developed Writing to Heal based on her own experience coming out of a mental health crisis with severe anxiety and depression. Lindsey used this method of writing in her own healing and found it so helpful and transformative that she felt called to share it with others. \nIn this interactive program\, Lindsey invites participants to use writing as a method for healing. Research has shown that journaling positively affects people’s mental health by lowering anxiety\, stopping rumination cycles\, and increasing self-awareness (source: www.webmd.com/mental-health/mental-health-benefits-of-journaling ). While writing is a free activity that can be done at any time and any place\, some people need a little help getting started. \nLindsey provides engaging exercises and writing prompts to help people get started in a way that’s comfortable for them\, while also encouraging participants to open up in an emotionally safe environment. Participants will engage in a variety of individual and group exercises and also learn strategies to continue this practice on their own time. No prior writing or journaling experience is needed for this evening of self-care\, laughter\, and healing through writing. \n\n  \nDATE: Wednesday\, September 30\, 2026 \nTIME: 6:00 – 8:00 PM \nCOST: $35 \nREGISTRATION is required; please register here. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lindsey Pope \nFACILITATOR BIO: \nLindsey Pope is a passionate author\, trainer\, and workshop facilitator dedicated to helping others grow\, connect\, and thrive. As a self-published author of eight books—and counting—she loves sharing messages of hope\, love\, and inspiration through her writing. She also combines her passions for mental health and writing to facilitate interactive workshops that encourage self-discovery\, personal growth\, and meaningful connection. Outside of her professional work\, Lindsey is a proud mom to an amazing daughter who keeps her on her toes and a lovable orange tabby named Ricky Bean.
URL:https://wellforthejourney.org/event/writing-to-heal-sept-30-2026/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/06/Writing-to-Heal-Fall-2026-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T173000
DTEND;TZID=America/New_York:20261001T193000
DTSTAMP:20260820T143959
CREATED:20260721T182004Z
LAST-MODIFIED:20260721T183409Z
UID:24113-1790875800-1790883000@wellforthejourney.org
SUMMARY:Uncork & Unwind: Fall 2026 Open House at the Well (In-person)
DESCRIPTION:Join us for an evening of connection\, conversation\, and community at Well for the Journey! \nWhether you’re new to the Well\, have been curious to learn more\, are a longtime participant\, or fall somewhere in between\, we’d love to welcome you on Thursday\, October 1\, from 5:30–7:30 pm. \nEnjoy a relaxed evening with good company\, a beverage of your choice\, and light hors d’oeuvres while discovering all that’s happening at the Well this fall. Meet members of our community\, connect with several of our program facilitators\, and learn more about the inspiring programs and experiences coming up this season. \nIf the Well has been a meaningful part of your journey\, this is also the perfect opportunity to invite a friend or two. Share the place that has nourished your spirit and introduced you to a community of connection\, reflection\, and growth. \nCome as you are. We can’t wait to welcome you. \nPlease RSVP so we can plan accordingly. \n\n \nDATE: Thursday\, October 1 \nTIME: 5:30-7:30 PM \nCOST: FREE \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nRSVP Here
URL:https://wellforthejourney.org/event/uncork-unwind-fall-2026-open-house-at-the-well-in-person/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Uncork-Unwind-Fall-2026-Open-House.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T190000
DTEND;TZID=America/New_York:20261001T203000
DTSTAMP:20260820T143959
CREATED:20260717T193039Z
LAST-MODIFIED:20260722T163145Z
UID:24087-1790881200-1790886600@wellforthejourney.org
SUMMARY:The Wisdom Within: Awakening the Intelligence of Head\, Heart & Body (3-Part Online Series)
DESCRIPTION:Each of us possesses three remarkable centers of intelligence—the thinking mind\, the feeling heart\, and the knowing body. Often referred to as the head\, heart\, and gut intelligence centers\, these three “operating systems” are the ways we navigate reality. Each of us naturally favors one center over the others. While this preference serves us well in many situations\, relying too heavily on a single way of engaging life causes an imbalance that can limit our perspective and veil the sacred wisdom waiting to be noticed in the other two centers. In some traditions\, this imbalance or lack of harmony is considered the root of our deepest suffering. \nIn this three-part series\, participants will discover their natural center of awareness while exploring the unique gifts of thinking\, feeling\, and embodied knowing. Through presentations\, contemplative practices\, guided reflection\, and group dialogue\, we will explore the unique strengths of each center and discover how bringing them into harmony can deepen our relationships\, transform life’s challenges\, and foster a more grounded\, compassionate way of living. \nEach session will focus on one of the centers and be facilitated by an experienced and compassionate Enneagram Coach: \n\nSeptember 17 – The Body/Gut Center – Bev Gorman\nSeptember 24 – The Heart/Emotion Center – Paula McCoach\nOctober 1 – The Head/Thinking Center – Jay Davies\n\nJoin Bev\, Paula\, and Jay for this engaging and life-affirming program. No prior knowledge or experience regarding the centers or the Enneagram is needed. \nDATES: Thursday\, 9/17\, 9/24\, and 10/1/26 \nTIME: 7:00 – 8:30 PM ET \nCOST: $90 \nLOCATION: ZOOM \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Bev Gorman\, Paula McCoach\, & Jay Davies \nFACILITATOR BIOS: \nBev Gorman\nBev is a Riso-Hudson Certified Enneagram Teacher through the Enneagram Institute. She is a professional member of the International Enneagram Association and has been working since 2012 as an Enneagram coach with individuals and assists couples/partners in their relational strengths and challenges using the Enneagram as a guide. Bev’s greatest joy and passion in life is to come alongside those who are seeking to grow deeper in their self-understanding and awareness. She leads Enneagram workshops for schools\, businesses\, ministries\, nonprofits and Board of Directors and Enneagram guided retreats for small groups\, churches\, and businesses. Bev is a retired registered nurse and works for Chesapeake Mental Health Collaborative on staff as a health/ life/enneagram coach. \nPaula McCoach\nPaula McCoach is a former teacher and counselor with a passion for the Enneagram’s transformative potential. As an experienced Enneagram teacher and coach\, she specializes in helping others discover their Enneagram type and harness the power of their unique strengths. Based in Timonium\, MD\, Paula also dedicates her time to community service\, volunteering with the fundraising department at the Lutherville Volunteer Fire Department. \n \n  \nJay Davies\nJay Davies oversees Greater Than Ministries\, through which he offers training and mentoring to help people connect emotional health with their faith. Jay spent 22 years with Youth For Christ directing programs\, camps and conferences for Middle and High School students. He lives in Timonium with his wife and teenage daughter.
URL:https://wellforthejourney.org/event/the-wisdom-within-3-part-online-series/2026-10-01/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/The-Wisdom-Within-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T093000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260820T143959
CREATED:20260720T184911Z
LAST-MODIFIED:20260720T184911Z
UID:24108-1790933400-1790938800@wellforthejourney.org
SUMMARY:Coffee & Conversation:  Open House at the Well (In-person)
DESCRIPTION:You’re invited to spend a relaxed morning of coffee\, conversation\, and connection at the Well. \nWhether you’re discovering Well for the Journey for the first time\, curious about what we offer\, or have been part of our community for years\, we’d love to welcome you on Friday\, October 2\, from 9:30–11:00 a.m. \nCome meet members of our community\, connect with some of our program facilitators\, learn about this season’s soul-nourishing offerings\, ask questions\, and experience what makes the Well such a meaningful place for so many. \nAlready know and love the Well? This is the perfect opportunity to invite a friend\, neighbor\, or family member to join you. Sometimes the best way to introduce someone to the Well is simply to invite… and let them experience its warmth and welcome for themselves. \nWe’ll have coffee\, tea\, and breakfast treats waiting for you. \nPlease RSVP so we can prepare a warm welcome for everyone. \nDATE: Friday\, October 2\, 2026 \nTIME: 9:30 am – 11 am \nLOCATION: Well for the Journey | 120 W. Seminary Avenue | Lutherville\, MD 21093 \nRSVP is requested so we may plan accordingly; RSVP Here.
URL:https://wellforthejourney.org/event/coffee-conversation-open-house-at-the-well-in-person/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Coffee-Conversation-Oct-2-2026-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T130000
DTEND;TZID=America/New_York:20261003T153000
DTSTAMP:20260820T143959
CREATED:20260723T172729Z
LAST-MODIFIED:20260723T173924Z
UID:24119-1791032400-1791041400@wellforthejourney.org
SUMMARY:Tending the Inner Fire: A Sacred Circle of Release and Healing for the Anger Within (In-Person Rage Circle)
DESCRIPTION:Are you finding yourself irritated\, angry\, enraged\, full of fury? So much in societal scripts and some spiritual spaces tell us these feelings are not safe\, are too much\, are not ok\, or even that we should silently carry them rather than outwardly express them in order to be holy or rewarded. And\, yet\, when we don’t tend to them\, they just get bigger\, stronger\, and more disruptive. They can begin to take a toll on our physical\, mental\, and spiritual wellbeing because they are not being acknowledged and expressed. \nA sacred circle of release\, sometimes referred to as a rage circle\, provides a safe and healing space to acknowledge what we are feeling. In this circle\, experienced Somatic Stress Release™ Practitioner Karen Bortvedt Estrada will explore both the scripting around this cluster of emotions\, as well as somatic practices that can help us to better tend to them – so they come out with less harm to ourselves and others. Between each round of the circle process\, we will go through the stress response cycle noticing activation\, coming into contact with the activation\, mobilizing the activation\, and participating in a deactivation/restoration practice. Each circle is different and adapted to the responses of participants and their bodies. We may mobilize through movement practices\, using everyday tools such as a towel\, the walls in our room\, or a pillow. We may use vocalization\, visualization\, or breath practices to help our bodies release and tend to all they are carrying. \nThe beauty of somatic work is that it is meant to meet us where we are at\, in the moment\, so the circle evolves and adapts based on the responses of our group needs. Walking away\, you will be able to better understand your patterns\, the scripts\, AND will have tools to tend to the irritation\, anger\, rage and fury as they arise so you can show up healthier and better resourced to the challenges of life. \nThe program will last 2 to 2.5 hours based on the needs of the group.  \nhttps://wellforthejourney.org/wp-content/uploads/2026/07/Rage-Circle.mp4\n  \nDATE: Saturday\, October 3\, 2026 \nTIME: 1:00 – 3:30 PM \nCOST: $55 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required. There is an early deadline of 9/26 to register for this program. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Karen Bortvedt Estrada \nFACILITATOR BIO: \nKaren Bortvedt Estrada (she/her) is the founder and lead facilitator at Wish You Knew – a consulting organization that creates spaces for individual and group reflection and transformation. Her newest passion is her role as a Somatic Stress Release™ Practitioner. After years of telling folks “Fibromyalgia feels like stress stuck in my body” this modality offered clear techniques to engage with the stress response cycle. It combines Karen’s deep intuitive ability to hold space\, with movement\, restoration techniques and other support which is truly magical. Karen’s greatest passion in this work so far is working with clients who have felt they reached limits with other modalities or the medical field\, those who are feeling stuck. The ability to collaborate with a holistic healing team is the dream – as Karen’s own experience with incorporating restorative yoga\, myofascial release\, different forms of therapy and Somatic Stress Release™ has been transformational. \nKaren is a Restorative Justice Circle Keeper\, Mindfulness Practitioner\, Certified in Diversity\, Equity\, and Inclusion in the workplace\, credentialed in Mindfulness and Neurodiversity\, and trained in Nonviolent Communication. Prior to this career shift\, she spent over a decade working cross-culturally\, both domestically and internationally in a variety of non-profit organizations. One common thread through her previous roles was holding space for others and collaborating to build networks of support. After seeing and experiencing how systems in our world are built often to disconnect us from ourselves\, Karen’s passion is supporting folks in returning to their own internal wisdom. \nKaren is always looking for new resources. In 2025\, Karen completed a micro-credential in Managing ADHD with Mindfulness and The Embody Lab’s Somatic Practitioner Mentorship Program\, she is also a part of the White Women Doing the Work Leadership Cohort (a part of her commitment to doing her own work). In 2024\, she completed trainings in the following areas: Level 1\, 2\, & 3 Somatic Stress Release\, Power-Conscious Nonviolent Communication\, and Neurodiversity-Informed Mindfulness.
URL:https://wellforthejourney.org/event/tending-the-inner-fire-rage-circle/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Tending-the-Inner-Fire-900-x-506-px.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T140000
DTEND;TZID=America/New_York:20261004T160000
DTSTAMP:20260820T143959
CREATED:20260727T191755Z
LAST-MODIFIED:20260728T145646Z
UID:24136-1791122400-1791129600@wellforthejourney.org
SUMMARY:The Dance of Glass & Fire: Creating Art with Intention at McFadden’s Studio (In-Person Program)
DESCRIPTION:Do you enjoy creating with intention? Are you curious about glassblowing as an artistic medium? If ‘yes’ is your response to either of these questions\, then you are encouraged to join the Well as we take an inaugural field trip this Fall to McFadden’s Art Glass Studio! \nAs the program begins\, participants will be guided in a brief\, centering meditation on creativity by the Well’s Program Director\, Gordon Creamer. Then\, after receiving instructions and safety guidelines from McFadden’s staff\, participants will have the remaining time to work with glass as they each fashion their own piece of art. A staff member from the studio will assist each individual throughout the entire project\, including the selection of glass colors\, as well as maneuvering tools as each piece is crafted. \nThere are several options available for what type of project you can create: \n\nA flower or an ornament – $65\nA paperweight or piece of fruit – $75\nA pumpkin\, bowl or drinking glass – $85\n\nYou will be able to pick up your finished piece after it cools (within 2 days) from either McFadden’s studio or at Well for the Journey. \nPlease join us for a delightful experience of community\, imagination\, and inspiration while we make art together! Light refreshments will be served and participants are welcome to BYOB. \nTransportation is not included for this program. Participants will gather at McFadden Art Glass at 6802 Eastern Ave\, Baltimore\, Maryland 21224. Parking is available on the studio’s lot and the surrounding access streets. For more information about McFadden’s\, please visit their website at https://mcfaddenartglass.com/. \nDATE: Sunday\, October 4\, 2026 \nTIME: 2:00 – 4:00 PM \nCOST: $65\, $75\, or $85 depending upon what you choose to make. \nLOCATION: McFadden Art Glass at 6802 Eastern Ave\, Baltimore\, Maryland 21224 (Parking is available on the studio’s lot and the surrounding access streets.) \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Gordon Creamer \nFACILITATOR BIO: \nGordon Creamer\, creator of the Mission Bridge\, currently serves as Program Director at Well for the Journey\, a spiritual wellness center in Lutherville\, Maryland. As a contemplative and creative builder\, he has held leadership roles in healthcare programming and operations since 2001 at various assisted living\, skilled nursing\, and hospice communities. He earned a Master of Arts in Spiritual & Pastoral Care from Loyola University and a Master of Arts in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. Currently\, he is a candidate for the Doctor of Ministry Program at the Ecumenical Institute. \nGordon has facilitated a diversity of retreats and workshops that focus on creating opportunities for participants to explore and enhance their spirituality and well-being through various media and formats. He also participates as a peer group leader in the Shalem Institute for Spiritual Formation’s Transforming Community Program. His passions include uplifting the journey of adults\, individuals with memory impairment\, and members of the LGBTQ+ community\, as well as fostering support groups and programs for caregivers and those who are grieving losses. Trained as a spiritual director/companion\, end-of-life doula\, and Reiki practitioner\, Gordon welcomes all in discovering the spiritual life as a means of healing\, expanding\, and flourishing.
URL:https://wellforthejourney.org/event/the-dance-of-glass-and-fire/
LOCATION:McFadden Art Glass\, 6802 Eastern Ave\, Baltimore\, MD\, 21224\, United States
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/The-Dance-of-Glass-Fire-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T103000
DTEND;TZID=America/New_York:20261005T120000
DTSTAMP:20260820T143959
CREATED:20260818T181937Z
LAST-MODIFIED:20260818T181937Z
UID:24288-1791196200-1791201600@wellforthejourney.org
SUMMARY:Anam Cara - A Soul Care Group for Clergy\, Chaplains\, and Spiritual Caregivers (Online Program)
DESCRIPTION:Anam cara is an old Gaelic phrase meaning “soul friend”—a relationship grounded in deep listening\, trust\, compassionate presence\, and welcome. In the Celtic spiritual tradition\, the anam cara was someone with whom one could share the deepest parts of oneself and be received without judgment. Spiritual caregivers are often the ones creating this kind of meaningful space for others. For ministers\, chaplains\, spiritual companions\, and others who offer soul care\, the act of holding sacred space for others can come at the cost of your own spiritual nourishment. Where do you go to be held? Who tends to the person who is continually tending to others? \nThe Well’s Anam Cara is a space created just for you— a small\, sacred community where spiritual caregivers (active\, retired\, or on sabbatical) can set down their roles\, rest from responsibility\, and receive the nourishment they so often offer to others\, and simply be. Each session follows a spacious rhythm of connection and reflection\, including check-in time with one another\, reflection prompts\, off-screen personal reflection time\, optional sharing\, and a closing blessing. This is intentional time to pause\, breathe\, listen inwardly\, and receive. \nWe are honored to welcome back Cecilia Amaral for another year of Anam Cara. Cecilia brings extensive experience accompanying spiritual caregivers and clergy from many faith traditions\, both individually and in groups\, as well as working with denominational staff. Cecilia is uniquely gifted at holding compassionate space for those navigating the weight and complexity of spiritual companionship and leadership today. \nCome be part of this nurturing sacred community. Let this be a season where your soul is tended with the same compassionate soul care you offer others. \nDATE: Mondays – 10/5\, 11/2\, 12/7/26 and 1/4\, 2/1\, 3/1\, 4/5\, 5/3\, and 6/7/27 \nTIME: 10:30 AM – 12:00 PM ET \nCOST: In our ongoing effort to provide meaningful programming for all\, we are pleased to offer three cost options for this program – $70\, $90\, $110. Please choose the option that works best for you. \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cecilia Amaral \nFACILITATOR BIO: \nCecilia Amaral has a deep commitment to encourage others to nurture authentic and thriving relationships with themselves\, others\, and their environments. Her decision to retire after more than 25 years as a Pastoral Psychotherapist and Educator has transitioned into her current practice as Spiritual Director and Certified Professional Life Coach. Cecilia’s integrated approach in companioning others on their journey leads to meaningful\, personal\, and relational transformation. \n\nCecilia began her involvement with the mission of the Well by referring clients to use the programs offered for their well-being. This evolved into her service as a board member\, Board Chair\, Circle Chair\, and Spiritual Guide to the Board of Directors.
URL:https://wellforthejourney.org/event/anam-cara-a-soul-care-group-26-27/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/08/Anam-Cara-A-Soul-Care-Group-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T183000
DTEND;TZID=America/New_York:20261005T200000
DTSTAMP:20260820T143959
CREATED:20260511T143925Z
LAST-MODIFIED:20260511T143925Z
UID:23818-1791225000-1791230400@wellforthejourney.org
SUMMARY:Living and Dying with Creativity and Joy (Online\, 3-Part Series)
DESCRIPTION:Acknowledging that we will die may seem daunting\, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality\, we often discover deeper joy\, greater presence\, and a renewed appreciation for the time we have. \nSam Stebbins\, certified end-of-life doula\, grief educator and coach\, frequent Death Café host\, interspiritual counselor and seminarian\, and retired family physician\, invites participants into a thoughtful and creative exploration of life\, spirit\, and mortality. Through reflection\, conversation\, and experiential exercises\, participants will explore how acknowledging the inevitability of death can deepen creativity\, awaken joy\, and enrich everyday living. \nSession 1: Awareness and Deep Listening\nExploring awareness\, deep listening to ourselves and to others\, and the “Aha!” moments of insight that arise when we become more attentive to life. Participants will begin developing their own personal collection of spiritual practices and insights from various wisdom traditions.  \n“The world is full of magic things\, patiently waiting for our senses to grow sharper.”  — W. B. Yeats \nSession 2: Exploring Death and Dying\nWe will gently explore what it means to acknowledge and accept death. Together we’ll reflect on presence\, living in the moment\, and how awareness of mortality can transform the way we live. \n“I never knew it [dying] could be so sweet… like candy or chocolate.”  — a recent client of Sam \nSession 3: Creativity\, Joy\, and Surprise\nPutting it all together: Cultivating joy\, spontaneity\, creativity\, gratitude\, and the wonderful surprises that rise up when we do so. \n“The object isn’t to make art\, it’s to be in that wonderful state which makes art inevitable.” — Robert Henri \nCome explore how creativity\, spirit\, and the awareness of our mortality can lead us toward a fuller\, more meaningful way of living. \nDATE(S): Mondays – October 5\, 12\, and 19\, 2026 \nTIME: 6:30 – 8:00 PM ET \nCOST: $90 \nLOCATION: ZOOM \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Sam Stebbins \nFACILITATOR BIO: \nSam Stebbins is a retired family physician with a passion for serving people. He is a certified Interspiritual Counselor/Companion and an INELDA-trained and certified end-of-life Doula with an active practice in the DC Metro area. He is also a certified Grief Education Coach (David Kessler’s program)\, dedicated Hospice volunteer\, and experienced Death Café facilitator. A happy husband\, father\, grandfather and pet caretaker\, Sam is also seminary student in an interspiritual program who expects to be ordained in July 2026.
URL:https://wellforthejourney.org/event/living-and-dying-with-creativity-and-joy-online-3-part-series/2026-10-05/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/05/Living-and-Dying-with-Creativity-and-Joy-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T113000
DTSTAMP:20260820T143959
CREATED:20260706T193323Z
LAST-MODIFIED:20260707T182257Z
UID:24009-1791367200-1791372600@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (In-Person Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the In-Person session. \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Maggie Lears and Donna Mollenkopf \nFACILITATOR BIOS:\nMaggie Lears\nMaggie retired from the faculty of Towson University and is delighted to increase her time spent at Well for the Journey. She is a certified intuitive practitioner and has been involved with the Well for over a decade volunteering in several circles and facilitating workshops exploring mindfulness\, meditation\, intuitive eating\, and the chakra energy system. \n \n  \n\nDonna Mollenkopf\nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-in-person/2026-10-07/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/WOW-Whats-Love-Got-to-Do-with-It-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T113000
DTSTAMP:20260820T143959
CREATED:20260707T180019Z
LAST-MODIFIED:20260805T191309Z
UID:24033-1791367200-1791372600@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (Online Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This website page is for the Online session. \nMaterials will be mailed to those registering for the online program. To be sure you have them prior to the start of the program\, please register early and with the address where you want the materials mailed. Thank you! \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Zoom \nREGISTRATION is required; please register here. (Note that registration will close on 9/16 to allow for materials to be mailed to participants.) \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson and Terri Smith \nFACILITATOR BIOS:\nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three adult children.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-online/2026-10-07/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Women-at-the-Well-Whats-Love-Got-to-Do-with-It-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T103000
DTEND;TZID=America/New_York:20261009T130000
DTSTAMP:20260820T143959
CREATED:20260406T175607Z
LAST-MODIFIED:20260406T175607Z
UID:23713-1791541800-1791550800@wellforthejourney.org
SUMMARY:Moments in Bloom: Nature\, Connection & Fresh Air for People Living with Dementia and their Care Partners (In-Person Program)
DESCRIPTION:Moments in Bloom is a gentle\, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners. \nPlease join us for intentional time in and around nature at our Lutherville–Timonium center. Together\, we will explore gentle nature walks\, guided reminiscence\, mindful body movement\, contemplative practices\, music and other nature-themed sensory experiences—each designed to meet participants where they are\, with compassion and flexibility. \nThis program is designed for individuals who may or may not have previously spent time outdoors prior to the onset of dementia. Activities can be adapted to honor varying physical abilities\, including wheelchair accessibility and seated participation. Lunch and refreshments will be served. \nBenefits of participating in this event include: \n\nMeaningful moments of connection between care partners and loved ones in nature\nGentle engagement with beauty\, movement\, reflection\, and imagination\, while accommodating cognitive differences and decline\nConnecting with oneself and former/current interests and activities in a familiar way that provides momentary conscious awareness\, connection\, and a deep impact on a spiritual/meaning-making level that is more than momentary\nSpiritual and emotional nourishment through community and the presence of nature\n\n  \nWell for the Journey is once again honored to partner with Dementia Friendly Baltimore County through a funded grant that allows us to offer this soul-nourishing program free of charge. Registration is required so that we can plan appropriately and notify you in the event of inclement weather. The Weather Date for the program is Friday\, October 16\, 2026. After receipt of your registration\, you will receive a phone call that will help personalize your visit and participation in the program. We hope you will join us! \nPlease contact Gordon Creamer at Well for the Journey for more details and if you have any questions about the session. You can email him at gordon@wellforthejourney.org or reach him by phone at 410.296.9355. \nDATE: Friday\, October 9\, 2026 (Inclement Weather Date – Friday\, October 16\, 2026) \nTIME: 10:30 AM – 1:00 PM \nCOST: FREE \nRSVP:  RSVP Here \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nWe recognize that sometimes plans change. Please contact us immediately at 410-296-9355 or at kristan@wellforthejourney.org if you are unable to attend so that we may give the opportunity to someone else. Thank you!
URL:https://wellforthejourney.org/event/moments-in-bloom-dementia-friendly-october-2026/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/04/Dementia-Friendly-October-2026-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T100000
DTEND;TZID=America/New_York:20261011T160000
DTSTAMP:20260820T143959
CREATED:20260720T154848Z
LAST-MODIFIED:20260720T160602Z
UID:24100-1791712800-1791734400@wellforthejourney.org
SUMMARY:Honoring the Earth Through the Ancient Languages of Drumming & Dance (In-Person Program)
DESCRIPTION:We are delighted to welcome back Katy Gaughan\, Drum Circle Facilitator\, and Lisa Bardack\, Sacred Circle Dance Facilitator\, for our 4th annual retreat celebrating and honoring the Earth through sacred rhythm\, connection\, and reverence. Join these gifted and captivating facilitators at the beautiful Hudson Barn on Delight Farm in Sparks\, MD for an inspiring and grounding day of drumming\, sacred dance\, reflection\, and renewal. \nThe flow of our time together will be a gentle exchange of music and motion followed by quiet reflection\, allowing each practice to deepen the next. Together we will connect to the rhythms of the Earth\, our own bodies\, and each other. Drumming is an ancient technology and one of humanity’s oldest spiritual practices that is now understood in new ways. The heartbeat lives in all of us and invites us to entrain to something bigger than ourselves. Sacred circle dance is an ancient tradition that honors the seasons and cycles of life and celebrates our interconnectedness through simple\, shared movement. \nLong before words became our primary language\, rhythm and movement connected people to the Earth\, to one another\, and to the Sacred. These ancient practices were the primary languages of human expression\, born out of the Earth. They are needed more than ever in these times of great challenge\, fragmentation\, and transformation. Drum and dance with us to ground into the energy of the Earth\, as we allow the ancestors and Mother Earth to guide us with sacred understanding. \nOur day at the farm looks like: \nMorning: Drum\, Dance\, Reflect\, Dance \nLunch: Please bring a bag lunch and beverage \nAfternoon: Drum\, Dance\, Reflect\, Drum \nNo previous drumming or dance experience is needed. Katy and Lisa will guide you every step and every beat of the way! Drums will be provided\, or you are welcome to bring your own. For more information about Katy and Lisa\, please see their websites – https://www.katygaughan.com and https://www.evokethesacred.com \nWhether this is your first experience with drumming and sacred dance or a beloved annual tradition\, you are warmly invited to spend a day reconnecting with the Earth\, your own spirit\, and a welcoming community. Come away grounded\, joyful\, and renewed. \nDon’t delay! This beautiful and meaningful event has sold out in past years! \nDATE: Sunday\, October 11\, 2026 \nTIME: 10:00 AM – 4:00 PM \nCOST: Early Bird Discount (prior to 9/14) – $85; Regular Cost (9/14 and after) – $95 \nLOCATION: The Hudson Barn at Delight Farm – 15225 Tanyard Rd.\, Sparks\, MD 21152 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Katy Gaughan and Lisa Bardack \nFACILITATOR BIOS: \nKaty Gaughan is a drummer and Drum Circle Facilitator whose mission is to bring people together to experience the positive vibrations of the drum. Through her organization Drumming for Wellness\, Katy facilitates group drumming experiences for wellness\, community building and celebration. She has been leading drum circles in the Washington\, DC area for the past 15 years\, most notably the Washington National Cathedral drum circle that went viral and was seen by 400\,000 people. Katy provides drum circles for schools\, assisted living facilities\, retirement communities\, churches\, non-profit organizations\, birthday parties\, team-building events\, community festivals and celebrations and works with kids\, adults\, seniors\, and special needs populations. Katy also leads weekend and day-long retreats that incorporate wellness\, rhythm\, drumming\, spirituality\, and nature. She has also learned how to provide drum circles virtually on Zoom! Katy was trained by Arthur Hull and is a certified Global Drum Circle Facilitator Trainer with Village Music Circles. Katy is also a graduate of Remo Health Rhythms and Rhythm to Recovery Trainings and is a member of the Drum Circle Facilitator’s Guild.  \nLisa Bardack\, Sacred Circle Dance facilitator\, has been dancing most of her life\, feeling a deep sense of authenticity with this art form. It was in 1997 that she first experienced Sacred Circle Dance and fell in love with this collective experience of dancing ancient and traditional steps\, some thousands of years old\, to wonderful music from around the world. She has studied Sacred Circle Dance for over 15 years through classes and conferences nationally and internationally and has been teaching since 2008. In addition to her background in dance\, Lisa has also studied yoga\, tai chi\, qigong\, NIA\, and other forms of dance\, cultivating a seasoned understanding of body movement as an instrument for joy\, healing\, and wisdom.
URL:https://wellforthejourney.org/event/drumming-and-dance-fall-2026/
LOCATION:The Hudson Barn at Delight Farm\, 15225 Tanyard Rd.\, Sparks\, MD\, 21152\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Drumming-Dance-Fall-2026-900-x-506-px.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T183000
DTEND;TZID=America/New_York:20261012T200000
DTSTAMP:20260820T143959
CREATED:20260511T143925Z
LAST-MODIFIED:20260511T143925Z
UID:23819-1791829800-1791835200@wellforthejourney.org
SUMMARY:Living and Dying with Creativity and Joy (Online\, 3-Part Series)
DESCRIPTION:Acknowledging that we will die may seem daunting\, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality\, we often discover deeper joy\, greater presence\, and a renewed appreciation for the time we have. \nSam Stebbins\, certified end-of-life doula\, grief educator and coach\, frequent Death Café host\, interspiritual counselor and seminarian\, and retired family physician\, invites participants into a thoughtful and creative exploration of life\, spirit\, and mortality. Through reflection\, conversation\, and experiential exercises\, participants will explore how acknowledging the inevitability of death can deepen creativity\, awaken joy\, and enrich everyday living. \nSession 1: Awareness and Deep Listening\nExploring awareness\, deep listening to ourselves and to others\, and the “Aha!” moments of insight that arise when we become more attentive to life. Participants will begin developing their own personal collection of spiritual practices and insights from various wisdom traditions.  \n“The world is full of magic things\, patiently waiting for our senses to grow sharper.”  — W. B. Yeats \nSession 2: Exploring Death and Dying\nWe will gently explore what it means to acknowledge and accept death. Together we’ll reflect on presence\, living in the moment\, and how awareness of mortality can transform the way we live. \n“I never knew it [dying] could be so sweet… like candy or chocolate.”  — a recent client of Sam \nSession 3: Creativity\, Joy\, and Surprise\nPutting it all together: Cultivating joy\, spontaneity\, creativity\, gratitude\, and the wonderful surprises that rise up when we do so. \n“The object isn’t to make art\, it’s to be in that wonderful state which makes art inevitable.” — Robert Henri \nCome explore how creativity\, spirit\, and the awareness of our mortality can lead us toward a fuller\, more meaningful way of living. \nDATE(S): Mondays – October 5\, 12\, and 19\, 2026 \nTIME: 6:30 – 8:00 PM ET \nCOST: $90 \nLOCATION: ZOOM \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Sam Stebbins \nFACILITATOR BIO: \nSam Stebbins is a retired family physician with a passion for serving people. He is a certified Interspiritual Counselor/Companion and an INELDA-trained and certified end-of-life Doula with an active practice in the DC Metro area. He is also a certified Grief Education Coach (David Kessler’s program)\, dedicated Hospice volunteer\, and experienced Death Café facilitator. A happy husband\, father\, grandfather and pet caretaker\, Sam is also seminary student in an interspiritual program who expects to be ordained in July 2026.
URL:https://wellforthejourney.org/event/living-and-dying-with-creativity-and-joy-online-3-part-series/2026-10-12/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/05/Living-and-Dying-with-Creativity-and-Joy-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T190000
DTEND;TZID=America/New_York:20261013T203000
DTSTAMP:20260820T143959
CREATED:20260728T194723Z
LAST-MODIFIED:20260728T194723Z
UID:24150-1791918000-1791923400@wellforthejourney.org
SUMMARY:Horizons Men's Group (In-Person Program)
DESCRIPTION:Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey\, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. \nGreg Cochran\, Executive Director at the Well\, has been facilitating Horizons for over ten years. Past discussions have explored a wide range of topics including the deconstruction and reconstruction of faith\, navigating the first and second halves of life\, spirituality and imperfection\, why do bad things happen to good people\, what is Truth\, and what can we learn from other faith traditions. Last year’s group used the wisdom of Parker Palmer as a guide. \nThis year we will use two books as catalysts for our deep conversations – Faith: A Journey for All by Jimmy Carter and The Wisdom of Wildernes: Experiencing the Healing Power of Nature by Gerald May. These books will help us explore the themes of faith\, doubt\, hope\, justice\, service\, living practically out of our faith\, the “power of Slowing”\, our inner wilderness\, discovering our “true selves”\, and the perfection of imperfection – just to name a few! \nIf you are looking for a community where difficult questions are welcomed and explored from the unique perspective of male spirituality\, we have a place for you in Horizons. \nDATES: Tuesdays – 10/13\, 11/17\, 12/15/26 and 1/19\, 2/16\, 3/16\, 4/20\, 5/18\, and 6/15/27 \nTIME: 7:00 – 8:30 PM \nCOST: In our ongoing effort to provide meaningful programming for all\, we are pleased to offer three cost options for this program – $250\, $225\, $200. Please choose the option that works best for you on the registration page. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Greg Cochran \nFACILITATOR BIO: \nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho.
URL:https://wellforthejourney.org/event/horizons-mens-group-2026-2027/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/26-27-Horizons-Mens-Group-Program-900-×-506-px.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T193000
DTEND;TZID=America/New_York:20261013T203000
DTSTAMP:20260820T143959
CREATED:20260819T160600Z
LAST-MODIFIED:20260819T161605Z
UID:24319-1791919800-1791923400@wellforthejourney.org
SUMMARY:The Gift of Deep Rest: An Hour of Yoga Nidra Meditation (Online Program)
DESCRIPTION:What comes to mind when you see the word “yoga?” Downward Dogs? Sun Salutations? Sitting on the floor with your legs in a pretzel? Well\, think again! \nYoga Nidra means “yogic sleep” and the only movement involved is whatever it takes for you to recline in a comfy chair or lie down on a bed\, sofa\, or mat on the floor. This is a guided mindfulness meditation practice that helps to relax the mind and body by simply listening to the teacher’s prompts and resting in stillness. One hour of yoga nidra is said to be as restorative as four hours of sleep. \nThe yoga wisdom teachers of the past knew the importance of rest and relaxation for health and wellbeing and passed this practice down through the ages to us. As the mind slows down\, the whirlwind of thoughts holding our attention begin to move away from us as we float in the space between waking and sleeping. As you disengage from stress-producing thoughts\, the body\, mind\, and spirit begin to rest and heal naturally. Modern research continues to affirm the benefits of Yoga Nidra\, showing significant reductions in anxiety\, stress\, and depression after guided mediation. Many participants report improved sleep\, a deep sense of calm\, and renewed energy. \nRather than driving to a yoga studio\, lying on the floor\, and driving back home again\, the Well invites you to rest comfortably in your own home (in your PJs with your camera off\, if you wish!). Suggestions for your comfort include: \n\nA quiet place to lie down or recline\nA pillow for your head and under your knees\nA blanket and socks for warmth\nIf desired\, an eye mask or pillow to block light\nA glass of water nearby\n\nThe Well is delighted to continue offering this deeply healing and restorative practice with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita. If you are new to meditation\, have never tried or been successful at meditation\, or are just curious about yoga without any yoga poses\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state with Jamila’s gentle guidance and soothing voice. \nPlus – Never Miss A Session! Each Yoga Nidra session will be recorded. A link to the recording will be emailed to registered participants the following day and will be available for five (5) days. You can listen as often as you like until the link expires after 5 days. \nGive yourself (and maybe a loved one!) the gift of deep rest and relaxation. Your body\, mind\, and spirit will thank you! \nDATE: Tuesdays – 9/29\, 10/13\, 11/10\, 12/8/26\, and 1/12/27 \nTIME: 7:30 – 8:30 PM ET \nCOST: $25 per session \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \n\nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-meditation/2026-10-13/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/08/Yoga-Nidra-Meditation-Fall-2026-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T100000
DTEND;TZID=America/New_York:20261014T113000
DTSTAMP:20260820T143959
CREATED:20260706T193323Z
LAST-MODIFIED:20260707T182258Z
UID:24010-1791972000-1791977400@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (In-Person Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the In-Person session. \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Maggie Lears and Donna Mollenkopf \nFACILITATOR BIOS:\nMaggie Lears\nMaggie retired from the faculty of Towson University and is delighted to increase her time spent at Well for the Journey. She is a certified intuitive practitioner and has been involved with the Well for over a decade volunteering in several circles and facilitating workshops exploring mindfulness\, meditation\, intuitive eating\, and the chakra energy system. \n \n  \n\nDonna Mollenkopf\nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-in-person/2026-10-14/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/WOW-Whats-Love-Got-to-Do-with-It-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T100000
DTEND;TZID=America/New_York:20261014T113000
DTSTAMP:20260820T143959
CREATED:20260707T180019Z
LAST-MODIFIED:20260805T191309Z
UID:24034-1791972000-1791977400@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (Online Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This website page is for the Online session. \nMaterials will be mailed to those registering for the online program. To be sure you have them prior to the start of the program\, please register early and with the address where you want the materials mailed. Thank you! \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Zoom \nREGISTRATION is required; please register here. (Note that registration will close on 9/16 to allow for materials to be mailed to participants.) \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson and Terri Smith \nFACILITATOR BIOS:\nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three adult children.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-online/2026-10-14/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Women-at-the-Well-Whats-Love-Got-to-Do-with-It-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T130000
DTEND;TZID=America/New_York:20261017T153000
DTSTAMP:20260820T143959
CREATED:20260622T155442Z
LAST-MODIFIED:20260622T155619Z
UID:23928-1792242000-1792251000@wellforthejourney.org
SUMMARY:Introspective Breathwork™: A Journey of Integration Through the Breath (In-Person Program)
DESCRIPTION:Introspective Breathwork™\, utilizing conscious connected breathwork\, is a healing\, therapeutic modality which invites us into deeper relationship with ourselves. Breath is a bridge between our physical life and consciousness\, and its intentional\, mindful practice can ease stress and heal dysregulation in our nervous system\, bringing us to a greater degree of integrated peace\, sense of wholeness\, embodied presence\, and self-insight. \nJoin Certified Introspective Breathwork™ Facilitator\, Amy Kulesa\, for a group session of conscious connected breathwork. Sometimes called “circular breathing\,” conscious connected breathwork involves deep\, diaphragmatic inhalations followed by natural\, unforced exhalation\, without a pause at the top and bottom of the breath. After a brief introduction to the history and practice of breathwork\, participants will breathe this way for an hour\, lying down on a mat or cushion\, to the accompaniment of ambient music. When breathing in this way\, you are in conscious control at all times of your own experience and can slow down or quicken your breath at any time\, pause to get a drink or use the restroom. Amy will offer support through compassionate and soulful presence and\, when appropriate\, through verbal prompts or gentle touch (with your permission). Following the breathwork practice\, there will be an integrative time of journaling\, stretching\, walking – whatever is helpful to you – to process the experience more fully and then a time of voluntary sharing as a group. \nThe breath’s integrative benefits are felt as we come into contact through deep presence to ourselves with an embodied experience of our emotions\, memories\, physical tensions\, and spiritual dimensions. This can allow us to behold ourselves in an expanded way within an enlarged\, more cosmic field of love and unitive consciousness. Conscious connected breathwork can gently support us in healing from stress\, the everyday tensions of our lives\, and deeper-seated\, unresolved effects from trauma. The environment for an Introspective Breathwork™ session is a nurturing\, safe space for self-exploration and coming into a deepened awareness of transcendent Love. Each session and each person’s experience is unique\, as the breath facilitates movement of emotional energy up and through the body into consciousness and release\, and supports our sense of inner unity. \nStudies have found conscious connected breathwork to be very safe-rarely\, if ever\, do people experience adverse effects. Participants who are pregnant\, have a cardiac condition\, or other medical conditions such as bi-polar disorder or epilepsy\, need to be aware that this activating breath practice affects the entire body’s systems. Participants are encouraged to discuss their interest in the program with their healthcare provider. All participants will be required to sign a release form after registration and return it to Amy for review. \nPLEASE NOTE: This program is being held in the Upper Room at the Well. Participants will need to walk up the stairs to the 3rd Floor. Please register early! Registration is limited to 9 people so that Amy can give personal attention to each participant. \nDATE: Saturday\, October 17\, 2026 \nTIME: 1:00 – 3:30 PM \nCOST: $55 \nREGISTRATION is required and will close on October 13 at midnight.  Please register here. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Sorensen Kulesa\, M.Div.\, M.S.W. \nFACILITATOR BIO: \nA resident of Frederick\, MD\, Amy is a spiritual director\, retreat leader and certified Introspective Breathwork™ facilitator. She earned a Master of Divinity from Princeton Theological Seminary and a Master of Social Work in clinical social work from Rutgers University. She is a graduate of One Breath Institute\, the Epiphany Academy of Formative Spirituality in Pittsburgh\, PA\, and the Bon Secours Spiritual Direction Institute. Amy is a Secular Franciscan\, is married and enjoys life with her husband and their four furry family members. She finds it tremendously life-giving and enriching to hold space in which people have the opportunity to discern the narrative of their own lives within the larger story of God’s abundant healing\, grace and mercy.
URL:https://wellforthejourney.org/event/introspective-breathwork-10-17-26/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/06/Introspective-Breathwork-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T140000
DTEND;TZID=America/New_York:20261018T160000
DTSTAMP:20260820T143959
CREATED:20260729T143631Z
LAST-MODIFIED:20260729T143728Z
UID:24168-1792332000-1792339200@wellforthejourney.org
SUMMARY:Sound Soul Weaving: A Seated Sound Bath Experience (In-Person Program)
DESCRIPTION:The practice of sound bathing has gained popularity in recent years\, but its roots stretch back millennia across cultures around the world. Jenny Ehrhardt brings this ancient healing art to life with her tender\, grounded presence and a rich tapestry of crystal chakra bowls\, bells\, song\, and rattles\, herbal wisdom and sweetness from the earth\, lovingly offered to open hearts and nourish souls. \nYou will be comfortably seated as the session begins with introductions and an honoring of each person present. Together participants will set intentions\, connect with plant allies\, and enter into a sound meditation designed to support healing and integration. \nThis gathering is both personal self-care and an act of communal care. As everyone receives\, they will also be invited to send love and peace outward through shared prayer\, vibration\, and collective intention. \nThe session closes with seasonal herbal tea and a sweet offering\, integrating and embodying the experience with simple earth-based hospitality. \nJoin us for this deeply restorative practice of soul sound weaving for the renewal of your body\, mind and spirit and the nourishment of your soul. \nPlease register early. These sessions tend to fill up quickly! \nDATE: Sunday\, October 18\, 2026 \nTIME: 2:00 – 4:00 PM \nCOST: $50 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jenny Ehrhardt \nFACILITATOR BIO: \nI have been fortunate to work with two other women facilitating sound offerings on the Eastern Shore. I have seen so many beautiful effects this work has had on so many people\, including myself. I feel honored to be working with the bowls and other sounds to help connect us to something much deeper\, Ourselves. Working with all ages on many different levels\, I see the peace come over most people in a very surprising way. I have been called to create small\, intimate sound offerings right here in my hometown. I am grateful to have found Well for the Journey\, which has become such a sacred place for me. I work deeply with the plants as well and had a small shoppe in Hampden for over 10 years. I have been called to service and I love plants\, sound\, and people who are open to change and learning and being in a community without judgement. Pure Hearts\, I feel this at Well For the Journey and look forward to connecting more and sharing and learning through sound and the plants.
URL:https://wellforthejourney.org/event/sound-soul-weaving-october-2026/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Sound-Soul-Weaving-October-2026-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T130000
DTEND;TZID=America/New_York:20261019T150000
DTSTAMP:20260820T143959
CREATED:20260806T182734Z
LAST-MODIFIED:20260806T182734Z
UID:24235-1792414800-1792422000@wellforthejourney.org
SUMMARY:Bringing Mindfulness to Life: Caring for Yourself & Others with Mindful Awareness\, Compassion\, and Joy (In-Person Program)
DESCRIPTION:The focus of this exciting new series of workshops will be on deepening self-awareness and self-compassion\, and strengthening resilience. Together\, we will learn to respond rather than react to life’s many challenges through the lens of mindfulness meditation and self-compassion practices. \nWe will work with our minds to transform our lives\, much as people have done for centuries\, and learn about the ways contemporary science is now validating these ancient practices. Through mindful listening and speaking\, and formal and informal meditations\, we will weave a communal net of individual and group awareness and meaningful inquiry to strengthen our connections to ourselves\, one another\, and those we may serve. \nThis new series will continue to build on the successful summer 2026 workshops guided by experienced mindfulness teacher\, Amy Bloom Connolly\, which honored the practices and teachings of the Monks’ Walk for Peace. \nEach participant will also receive a CD (or if preferred\, a link to the MP3) recording of Amy’s Nurturing Yourself Through Mindfulness . These two guided meditations can be an invaluable support to establishing or strengthening your regular at-home practice. \nParticipants may enroll in one\, several\, or all of the programs. While your greatest benefit would come from continued steady participation\, each workshop will provide practical benefits if you can attend only once or intermittently. It is our hope that over time and with continuity\, a mindfulness practice community will emerge at the Well. \nDATE: Mondays – 9/21\, 10/19\, 11/16\, 12/14/2026 and 1/18\, 2/15/2027 \nTIME: 1:00 – 3:00 PM \nCOST: In our ongoing effort to provide meaningful programming for all\, we are pleased to offer three cost options for this program – $25\, $35\, $45. Please choose which one works best for you. These options apply to each session of this program. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Bloom Connolly \nFACILITATOR BIO: \nAmy Bloom Connolly is Founder of the Center for Mindful Awareness. The focus of her work has been to deepen self-awareness and self-compassion\, build resilience\, and strengthen self-regulation through the CMA’s signature mindfulness-based SHINESM Program (Support\, Honor\, Inspire\, Nurture\, and Evolve). Her work invites people to connect more deeply with themselves and share their gifts with the world. \nThroughout her professional career\, she has worked with low-income families; young-at-heart elders; women living in shelter; women healing from addictions and abuse; families with young children with disabilities; homeless veterans who are in recovery; and the professionals who support these folks. \nAmy has practiced and studied mindfulness for more than forty years. She is a certified mindfulness teacher through the Meditation Teacher Training Institute led by Tara Brach; and has participated in trainings and retreats with Jack Kornfield\, Thich Nhat Hanh\, Sharon Saltzberg and the Dalai Lama. Her vision is to bring mindfulness to life\, and make research-based transformational practices clear\, relevant and accessible. She also is a student of tai chi and qigong.
URL:https://wellforthejourney.org/event/bringing-mindfulness-to-life-series/2026-10-19/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/08/Bringing-Mindfulness-to-Life-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T183000
DTEND;TZID=America/New_York:20261019T200000
DTSTAMP:20260820T143959
CREATED:20260511T143925Z
LAST-MODIFIED:20260511T143925Z
UID:23820-1792434600-1792440000@wellforthejourney.org
SUMMARY:Living and Dying with Creativity and Joy (Online\, 3-Part Series)
DESCRIPTION:Acknowledging that we will die may seem daunting\, yet it can also open remarkable possibilities for living more fully and creatively. When we accept the reality of our mortality\, we often discover deeper joy\, greater presence\, and a renewed appreciation for the time we have. \nSam Stebbins\, certified end-of-life doula\, grief educator and coach\, frequent Death Café host\, interspiritual counselor and seminarian\, and retired family physician\, invites participants into a thoughtful and creative exploration of life\, spirit\, and mortality. Through reflection\, conversation\, and experiential exercises\, participants will explore how acknowledging the inevitability of death can deepen creativity\, awaken joy\, and enrich everyday living. \nSession 1: Awareness and Deep Listening\nExploring awareness\, deep listening to ourselves and to others\, and the “Aha!” moments of insight that arise when we become more attentive to life. Participants will begin developing their own personal collection of spiritual practices and insights from various wisdom traditions.  \n“The world is full of magic things\, patiently waiting for our senses to grow sharper.”  — W. B. Yeats \nSession 2: Exploring Death and Dying\nWe will gently explore what it means to acknowledge and accept death. Together we’ll reflect on presence\, living in the moment\, and how awareness of mortality can transform the way we live. \n“I never knew it [dying] could be so sweet… like candy or chocolate.”  — a recent client of Sam \nSession 3: Creativity\, Joy\, and Surprise\nPutting it all together: Cultivating joy\, spontaneity\, creativity\, gratitude\, and the wonderful surprises that rise up when we do so. \n“The object isn’t to make art\, it’s to be in that wonderful state which makes art inevitable.” — Robert Henri \nCome explore how creativity\, spirit\, and the awareness of our mortality can lead us toward a fuller\, more meaningful way of living. \nDATE(S): Mondays – October 5\, 12\, and 19\, 2026 \nTIME: 6:30 – 8:00 PM ET \nCOST: $90 \nLOCATION: ZOOM \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Sam Stebbins \nFACILITATOR BIO: \nSam Stebbins is a retired family physician with a passion for serving people. He is a certified Interspiritual Counselor/Companion and an INELDA-trained and certified end-of-life Doula with an active practice in the DC Metro area. He is also a certified Grief Education Coach (David Kessler’s program)\, dedicated Hospice volunteer\, and experienced Death Café facilitator. A happy husband\, father\, grandfather and pet caretaker\, Sam is also seminary student in an interspiritual program who expects to be ordained in July 2026.
URL:https://wellforthejourney.org/event/living-and-dying-with-creativity-and-joy-online-3-part-series/2026-10-19/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/05/Living-and-Dying-with-Creativity-and-Joy-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T113000
DTSTAMP:20260820T143959
CREATED:20260706T193323Z
LAST-MODIFIED:20260707T182258Z
UID:24011-1792576800-1792582200@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (In-Person Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the In-Person session. \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Maggie Lears and Donna Mollenkopf \nFACILITATOR BIOS:\nMaggie Lears\nMaggie retired from the faculty of Towson University and is delighted to increase her time spent at Well for the Journey. She is a certified intuitive practitioner and has been involved with the Well for over a decade volunteering in several circles and facilitating workshops exploring mindfulness\, meditation\, intuitive eating\, and the chakra energy system. \n \n  \n\nDonna Mollenkopf\nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-in-person/2026-10-21/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/WOW-Whats-Love-Got-to-Do-with-It-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T113000
DTSTAMP:20260820T143959
CREATED:20260707T180019Z
LAST-MODIFIED:20260805T191309Z
UID:24035-1792576800-1792582200@wellforthejourney.org
SUMMARY:Women at the Well: What's Love Got to Do with It? Rewriting our Stories Through the Lens of Love (Online Program)
DESCRIPTION:Many claim it is impossible to love others without loving ourselves. When we look at essential aspects of wholeness\, we find that caring for ourselves helps us better recognize the unshakable goodness in everyone and to love with fierce tenderness. Join us for a six-part series exploring themes of living in community\, self-compassion\, facing fear with love\, self-forgiveness\, setting healthy boundaries\, and whole-hearted living. \nDrawing from the wisdom of Gregory Boyle’s book\, Cherished Belonging\, Brené Brown’s book\, The Gifts of Imperfection\, and John O’Donohue’s book\, Anam Cara\, we will seek to rewrite our stories through the lens of love. There is no need to purchase or read these books to participate in the program. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This website page is for the Online session. \nMaterials will be mailed to those registering for the online program. To be sure you have them prior to the start of the program\, please register early and with the address where you want the materials mailed. Thank you! \nDATE: Wednesdays – 9/23\, 9/30\, 10/7\, 10/14\, 10/21\, and 10/28/26 \nTIME: 10:00 – 11:30 AM \nCOST: $135 \nLOCATION: Zoom \nREGISTRATION is required; please register here. (Note that registration will close on 9/16 to allow for materials to be mailed to participants.) \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson and Terri Smith \nFACILITATOR BIOS:\nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three adult children.
URL:https://wellforthejourney.org/event/women-at-the-well-whats-love-got-to-do-with-it-online/2026-10-21/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Women-at-the-Well-Whats-Love-Got-to-Do-with-It-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T093000
DTEND;TZID=America/New_York:20261023T160000
DTSTAMP:20260820T143959
CREATED:20260720T143550Z
LAST-MODIFIED:20260720T143648Z
UID:24094-1792747800-1792771200@wellforthejourney.org
SUMMARY:Listening Beneath the Leaves – A SoulCollage® Retreat (In-Person Program)
DESCRIPTION:“Slowly she celebrated the sacrament of Letting Go…\nFirst she surrendered her green\nthen the orange\, Yellow\, and red…\nfinally she let go of her Brown…” \n~ Macrina Wiederkehr\, The Sacrament of Letting Go \n \n\nAs autumn unfolds\, trees begin the ancient work of release. Some leaves drift slowly to the earth in a graceful dance of color. Others are swept away by fierce wind and storm\, stripping the branches bare. Each\, in its own time\, lets go\, reminding us that release is not always easy or graceful\, yet it remains part of life’s sacred rhythm. \nOur own lives often follow this same rhythm. Some seasons invite us to release gradually\, while others bring unexpected change that asks us to let go before we feel ready. Both can become acts of trust that make space for rest\, renewal\, and new life to emerge. \nGuided by the wisdom of the season\, we will enter this ancient rhythm through the intuitive\, image-based practice of SoulCollage®. Through creative expression\, gentle reflection\, and sacred community\, you will be invited to explore what may be ready for release\, what has come to completion\, and what quiet invitations are waiting to be heard beneath the leaves. \nThrough images and intuition\, SoulCollage® becomes a gentle companion\, helping us discover the wisdom already present within. No artistic or collaging experience is needed. Using images from magazines and other sources\, you will create your own SoulCollage®cards. The process is not about making art but about creating meaningful images that become windows into your own sacred journey. \nCome with an open heart and a spirit of curiosity as we listen beneath the leaves for the quiet voice of the soul. \nAll materials are provided. Please bring a bag lunch. Whether you are discovering SoulCollage® for the first time or returning to a familiar practice\, this retreat offers a welcoming space to slow down\, listen deeply\, and explore the wisdom within. \nDATE: Friday\, October 23\, 2026 \nTIME: 9:30 AM – 4:00 PM \nCOST: $70 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required. Please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lorie Conway \nFACILITATOR BIO: \nLorie has a passion for deep listening and accompanying others on their spiritual journeys through spiritual direction\, small groups\, and retreats. It is Lorie’s ongoing journey of transformation and spiritual discovery that fuels her desire to offer spiritual companioning to others. Lorie’s spirituality is rooted in the Christ tradition and is welcoming of the many paths and unique journeys enfolded within Divine Mystery. Lorie received her certificate in spiritual direction from the Kairos School of Spiritual Formation and holds a M.A. in Religion from Lancaster Theological Seminary and a M.A.S. in Behavioral Management & Human Resources from Johns Hopkins University. She is also a Veriditas trained Labyrinth facilitator and a SoulCollage® facilitator. Lorie is delighted to serve both on the programming staff at the Well and as a program and retreat facilitator. She is also Director of the Shalem Institute’s Transforming Community: Leading Contemplative Spiritual Groups & Retreats program.
URL:https://wellforthejourney.org/event/listening-beneath-the-leaves-a-soulcollage-retreat/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/07/Fall-SOUL-COLLAGE-RETREAT-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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