SOLD OUT: An Ancient and Inspiring Incense-Making Ritual: A Bridge Between the Material & Spiritual Worlds (In-Person Program)
2026-03-29 13:30 - 15:30 (America/New_York) | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
This program has reached it’s capacity and is now sold out. We have created a wait list just in case someone who is registered is unable to attend. You may join the wait list here.
Since ancient times, humans in many cultures and faith traditions have burned sacred plants as a way of honoring the invisible—allowing fragrant smoke to carry prayers and messages to the ancestors, while inviting deep peace and calmness into meditation and prayer practices.
Join herbalist Jenny Ehrhardt, aka “The Herb Lady,” for a deeply experiential afternoon rooted in plant wisdom, ritual, and creative presence. Known for her Sound Baths at the Well and her recent Feisty Fire Cider workshop, Jenny brings a grounded and heart-centered approach to working with the natural world.
In this new workshop, Jenny will again share her love of plants and rituals as she leads participants in the ancient act of incense making. Using raw, local plant material that is thriving in this season—cedar, pine, and juniper—participants will create incense cones in alignment with the energies of the earth and cosmos.
The gathering will begin with a short, guided meditation to settle into the rhythms of creating for oneself while in community. Jenny will provide a brief history about incense, the varieties that exist, and why incense is used across many cultures and ceremonies, with a specific focus on the properties of cedar, juniper and pine.
Participants will then create their own incense cones from these special plant materials while learning several methods for burning them as part of their meditation practice. Participants will leave with their handmade incense cones, a special herbal blend, and a charcoal circle for use at home.
All materials are provided for this special afternoon of creativity and community. Space is limited so please register early to assure your seat!
DATE: Sunday, March 29, 2026
TIME: 1:30 – 3:30 PM
COST: $90
REGISTRATION is now at capacity; you may join the wait list here.
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Jenny Ehrhardt
FACILITATOR BIO:
Over the last 35 years my heart has been engaged with plants of all kinds. Even as a child we always had a huge garden. We grew everything. As my Dad shifted to loving roses and all flowers, I know that just stayed with me.
I feel so honored and humbled to work with the plants. I worked for a small flower farmer, a landscaping company, and a service farm where everything we grew went directly to the Maryland Food Bank and other kitchens throughout Baltimore. I then worked for a Naturopathic Doctor and began to learn how to process plants into medicine and honestly have not looked back. For 15 years I worked at farmers markets and festivals selling products that I created for 10 of those years. I had my very own Apothecary in Hampden, serving my community with affordable herbal remedies and also offering a safe space for people to gather and learn.
It is very important to me to meet people where they are on this herbal plant walk. It is a remembering, an awakening to what our bodies and hearts already know if we listen closely to ourselves and keep it very simple. Those earlier years were very full and somewhat hectic. Today I find I am so grateful to be able to slow down and watch the wonder on people’s faces when they start to remember plants and the memories that begin to rise up.

Group Spiritual Direction: Listening for the Sacred Together (In-Person with online sessions in winter)
2026-04-11 08:30 - 11:00, 2026-05-09 08:30 - 11:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
“I have been a part of this group for two years. Once a month, I find respite in my busy life to connect with the divine as I understand it. Cathy holds a container that allows for deep reflection in community with other spiritual seekers.” – Rev. Karyn Marsh
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“We are all just walking each other home.”
– Rumi
Do you yearn for a deeper connection to God, Spirit, the Divine? Perhaps you sense an inkling that there is something more wanting to be explored – whether you come from a formal faith tradition or none at all.
Group Spiritual Direction (GSD) offers a safe, sacred space for individuals to gather in community, slow down, and listen deeply—for the movement of the Spirit in their lives and in each other. Unlike therapy or problem-solving groups, spiritual direction is a contemplative practice rooted in the belief that the Divine is already present and available in each person’s journey.
In this group, faith traditions vary in formality and intensity, some may have none, and their name for God may differ, but all are deeply committed to exploring their spiritual paths and supporting the spiritual journeys of each group member. The intent is not to ‘fix’ or advise, but to listen attentively, and as members caringly share what they feel and hear, they help each other look, with a finer lens, at their own spiritual relationship. Gently guided by long-time Spiritual Director, Cathy Rosensteel, the group cultivates compassion, connection, and clarity, helping each person notice the movement of Spirit in their lives.
September through November and March through May, Cathy’s group starts their time together with a few minutes of conversation in the kitchen at Well for the Journey. During the colder months, December – February, they gather on Zoom from the coziness of their homes. When at the Well, the group transitions from the kitchen to the living room to form a contemplative, confidential and sacred listening circle. Using the GSD process formed at the Shalem Institute for Spiritual Formation in Washington, DC., Cathy invites the group with an opening reflection from a variety of sources, such as, Scripture, poetry, texts, and/or prose and a time of gentle silence. When ready, members share a response flowing from their deep listening and curiosity. This simple format, repeated throughout each session, invites meaningful conversation and deepening. The session closes with the sharing of prayer intentions.
Whether you’re seeking a deeper relationship with the Sacred by whatever name, navigating a life transition, in need of discernment, curious about that nagging inkling, or simply yearning to be seen and heard in a soulful way, GSD provides a space for deep listening, soulful reflection, and support for your unfolding path.
If you would like to join Cathy’s group or simply want to know more, please contact the Well at 410-296-9355 or email us at programming@wellforthejourney.org. Please provide your name and phone number and Cathy will be in touch to discuss your interest.
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“I have been a member of Cathy’s spiritual direction group since the fall of 2020. Each session I jot down what speaks to me. Recently I went back and typed up my notes and then created this word cloud. Every session sparks deeper thinking and honest reflection for me. I look forward to our gathering each month.” – Becky Boynton

DATES (In-Person at the Well): Saturdays – 9/13, 10/11, 11/8/25 and 3/14, 4/11, 5/9/26
DATES (Online via Zoom): Saturdays – 12/13/25 and 1/10, 2/14/26
TIME: 8:30 – 11:30 AM
COST: $250
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093 and ZOOM
TO REGISTER: Please contact the Well at 410-296-9355 or email us at programming@wellforthejourney.org. We will put you in touch with Cathy so that you may chat and determine if this program is a mutual fit. Once that happens and if you’d like to move forward, we will provide you with a sign up link.
FACILITATOR: Cathy Rosensteel
FACILITATOR BIO:
Cathy facilitates group spiritual direction in the Shalem tradition at The Well. She has an M.A. in Spiritual Direction and Pastoral Care from Loyola University Maryland. Kindled by a week-long silent Ignatian retreat, she developed a deep appreciation for silence and the Spiritual Exercises. Furthering her interest, she completed the 19th Annotation of the Ignatian Spiritual Exercises in Everyday Life. Her work in this area includes leading retreats on finding silence in everyday living and walking the labyrinth. Through private practice, Cathy is honored to provide individual spiritual direction in the Middle River and Towson areas.
Cathy’s background includes teaching teacher education candidates and directing the Special Education programs at Loyola University Maryland. She also had a notable career developing innovative programs for students with special needs, as a teacher and administrator with the Baltimore City Public School System.
Drawn to the outdoors, Cathy treasures time at home on Seneca Creek with her husband and dog. She enjoys designing engraved affirmation stones, gardening, and swimming. Often, she can be found happily reading, near or in a body of water, or just sitting, very still.

Sound Soul Weaving: - A Seated Sound Bath Experience (In-Person Program)
2026-04-12 14:00 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
This program has reached it’s seating capacity and is now sold out. We have set up a wait list just in case someone who is registered is unable to attend. You may also want to register early for our future Sound Bath Experiences scheduled for June 14, July 15, and/or August 9. Note that this program has sold out each time we have offered it… so if you are interested in experiencing our seated sound bath, don’t wait to register.
The practice of sound bathing has gained popularity recently but is actually a healing practice that is thousands of years old with deep roots in cultures around the world. Jenny Ehrhardt has been facilitating sound offerings for several years, incorporating her first love as an herbalist into all that she offers. Integrating sound using crystal chakra bowls, bells, song, and rattles with plants and sweetness from the earth, opens our hearts and nourishes the soul for the healing of the world. What a perfect combination for the Well community and all who seek soul nourishment and healing for self and others!
We are thrilled to welcome Jenny back to the Well for another session of healing, renewal and nourishment. Jenny will offer a time of stillness, sacred listening, reflection, and alignment with spirit that invites us to take care of ourselves as well as send love and peace out into the world through our vibrations, prayers and the collective spiritual intention of a sacred community.
You will be seated for this session which will begin with a time of introduction and honoring of each participant, inviting plant spirit connection to our intentions/prayers and sound healing meditation. Healing sound helps break up trauma in the body and assists in releasing whatever no longer serves us. This is so important in our culture and world today. At the end of the session, Jenny will share seasonal herbal tea and a sweet offering to help integrate and embody the experience.
We are thrilled that Jenny found the Well (literally in her own neighborhood!) and is sharing her gifts of love and presence now as part of the Well community. We invite you to join Jenny and trust this ancient healing process of soul sound weaving for the renewal of your body, mind and spirit and the nourishment of your soul.
Please don’t delay! Jenny’s Sound Soul Weaving sessions at the Well sell out every time!
DATE: Sunday, April 12, 2026
TIME: 2:00 – 4:00 PM
COST: $50
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRAITON is now at capacity; join the wait list here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Jenny Ehrhardt
FACILITATOR BIO:
I have been fortunate to work with two other women facilitating sound offerings on the Eastern Shore. I have seen so many beautiful effects this work has had on so many people, including myself. I feel honored to be working with the bowls and other sounds to help connect us to something much deeper, Ourselves. Working with all ages on many different levels, I see the peace come over most people in a very surprising way. I have been called to create small, intimate sound offerings right here in my hometown. I am grateful to have found Well for the Journey, which has become such a sacred place for me. I work deeply with the plants as well and had a small shoppe in Hampden for over 10 years. I have been called to service and I love plants, sound, and people who are open to change and learning and being in a community without judgement. Pure Hearts, I feel this at Well For the Journey and look forward to connecting more and sharing and learning through sound and the plants.

Writing to Heal our Younger Selves (In-Person Program)
2026-04-14 18:00 - 20:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
“I had such a wonderful evening. I wish that I could meet with this same group every week. Lindsey was a marvelous facilitator.” – Maureen Z.
“Lindsey is amazing!” – Emily
“I didn’t know what to expect-I didn’t want more journaling experts try to make it sound easy, but the workshop title drew me. Well, I needn’t have worried! Lindsay’s approach was practical, empowering, & spiritually satisfying all at the same time. Her prompts & opportunities to share (& think) were terrific. The group was varied & a joy to be with. This could be life changing.” – Mary Beth J.
Local author Lindsey Pope—writer of four children’s books, speaker, workshop leader, and busy mom—brings her passion for love, laughter, and healing to this creative writing program.
In this workshop, Lindsey will guide us on a journey to begin writing our own children’s book. We will explore the components of a children’s book and learn how to outline the story. Practical tools and reflective writing prompts will support the process, and throughout the session, Lindsey will share how writing for children can be a profoundly therapeutic way to help heal your younger self.
Write the book you needed to read when you were young! Please join us in a safe, creative space where the only requirements are an open heart and an open mind.
DATE: Tuesday, April 14, 2026
TIME: 6:00 – 8:00 PM
COST: $35
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required. Please REGISTER HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Lindsey Pope
FACILITATOR BIO:
Lindsey Pope is passionate about sharing laughter and love through writing. She is a self-published author of eight books who also enjoys doing school assemblies. Outside of writing, Lindsey is a proud mom to a daughter who keeps her on her toes and a lovable orange tabby named Ricky Bean. She also enjoys speaking and leading interactive workshops related to mental health and writing. Lindsey truly loves connecting with people and inspiring others to chase their dreams as she has been fortunate enough to do just that.

Moments in Bloom: Nature, Connection & Fresh Air for People Living with Dementia & their Care Partners (In-Person Program)
2026-04-17 10:30 - 13:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Moments in Bloom is a gentle, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners.
Please join us for intentional time in and around nature at our Lutherville–Timonium center. Together, we will explore gentle nature walks (as able), guided reminiscence, mindful body movement, contemplative practices, music and other nature-themed sensory experiences—each designed to meet participants where they are, with compassion and flexibility.
This program is designed for individuals who may or may not have previously spent time outdoors prior to the onset of dementia. Activities can be adapted to honor varying physical abilities, including wheelchair accessibility and seated participation. Lunch and refreshments will be served.
Benefits of participating in this event include:
– Meaningful moments of connection between care partners and loved ones in nature
– Gentle engagement with beauty, movement, reflection, and imagination, while accommodating cognitive differences and decline

– Connecting with oneself and former/current interests and activities in a familiar way that provides momentary conscious awareness, connection, and a deep impact on a spiritual/meaning-making level that is more than momentary
-Spiritual and emotional nourishment through community and the presence of nature

Well for the Journey is once again honored to partner with Dementia Friendly Baltimore County through a funded grant that allows us to offer this soul-nourishing program free of charge. Registration is required so that we can plan appropriately and notify you in the event of inclement weather. The Weather Date for the program is Friday, April 24, 2026. After receipt of your registration, you will receive a phone call that will help personalize your visit and participation in the program. We hope you will join us!
Please contact Gordon Creamer at Well for the Journey for more details and if you have any questions about the session. You can email him at gordon@wellforthejourney.org or reach him by phone at 410.296.9355.
DATE: Friday, April 17, 2026
TIME: 10:30 AM – 1:00 PM (Inclement Weather Date – Friday, April 24th)
COST: FREE but RSVP is required.
RSVP HERE
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
We recognize that sometimes plans change. Please contact us immediately at 410-296-9355 or at kristan@wellforthejourney.org if you are unable to attend so that we may give the opportunity to someone else. Thank you!

FREE: Spring Worship in the Wild at Oregon Ridge (In-Person Program)
2026-04-19 13:00 - 14:00 | Oregon Ridge Park (meet at the Nature Center), 13555 Beaver Dam Road, Cockeysville, MD, 21030, United States
As Spring unfolds, we warmly invite you to another Worship in the Wild gathering with Scott Slater and Greg Cochran. In the quiet greening of Spring, worship meets winding paths, birdsong, and the sacred presence that holds us all in the beautiful Oregon Ridge Park in Hunt Valley, MD.
Scott and Greg bring with them rich experience from their time in traditional church pulpits and a deep appreciation for the great outdoors. Together, they offer a unique time of worship that blends spiritual reflection with the gifts of nature present in the moment, while gently guiding participants along a trail where each step becomes part of a sacred journey.
Rooted in the ancient rhythm of Christian Sunday worship and expressed through inclusive and expansive language, this time of gathering in the sanctuary of nature offers space for all to encounter the Divine—whether named as God, Spirit, or another sacred presence. Readings and reflections will draw from a variety of spiritual traditions and sacred texts, honoring the wisdom that surrounds us.
We will gather at the Oregon Ridge Nature Center. The ability to walk for a mile and stand for ten minutes at a time along the trail is required. Please dress comfortably and wear good walking shoes.
This offering is free, but please register for planning purposes and so that we can notify you if worship is cancelled due to weather or unforeseen circumstances. Thank you!
DATE: Sunday, April 19, 2026
TIME: 1:00 – 2:00PM
COST: FREE
LOCATION: Oregon Ridge Nature Center, 13555 Beaver Dam Road, Cockeysville, MD 21030
RSVP is required; Please RSVP here. If you are unable to attend after RSVP’ing, please call Well for the Journey’s office 410-296-9355 or email kristan@wellforthejourney.org so that we may give your spot to another.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATORS: Scott Slater and Greg Cochran
FACILITATOR BIOS:
Scott Slater:
Scott is a retired Episcopal priest and founding member of Well For the Journey. An avid outdoor enthusiast, he spent most Sunday mornings during Covid out walking his dog and listening to church services online as he walked. He recently experienced a worship service at an ecumenical monastery that emphasized inclusive and expansive language that inspired him to offer this worship alternative through the Well.
Scott lives in Towson with his spouse but is often traveling throughout the country in his motorhome and going on amazing walks and hikes in many different inspiring settings.
Greg Cochran:
Greg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood, Idaho.
Greg and his wife, Carole, live in Baltimore. They have two adult children. Greg is a hiker, photographer, woodworker, loves being with family – and is always desiring to be open and listening for the invitation of the Spirit.

Horizons Men's Group 2025-2026 (In-Person)
2026-04-21 19:00 - 20:30, 2026-05-19 19:00 - 20:30, 2026-06-09 19:00 - 20:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living.
Greg Cochran, Executive Director at the Well, has been facilitating Horizons for over ten years. Past discussions have explored a wide range of topics including the deconstruction and reconstruction of faith, navigating the first and second halves of life, spirituality and imperfection, why do bad things happen to good people, what is Truth, and what can we learn from other faith traditions – just to name a few!
This season, the wisdom of Parker Palmer will inform our conversation through two of his books:
A Hidden Wholeness: The Journey Toward an Undivided Life – explores the concept of living an “undivided life”—where one’s inner truth aligns with their outer actions and roles.
Let Your Life Speak: Listening for the Voice of Vocation – explores what it means to find one’s true calling by deeply listening to one’s inner self and aligning with one’s authentic nature, emphasizing that vocation isn’t a specific job title, but rather a way of living authentically and embracing our unique gifts and limitations.
Due to high interest, we are pleased to offer two monthly groups this year – both graciously led by Greg! The Tuesday evening group will meet in-person at the Well and the Thursday evening group will meet online via Zoom.
If you are looking for a community where difficult questions are welcomed and explored from the unique perspective of male spirituality, we have a place for you in Horizons.
This registration is for the in-person session on Tuesday evenings.
DATES: Tuesdays – 10/14, 11/18, 12/16/25, and 1/20, 2/17, 3/17, 4/21, 5/19, and 6/9/26
TIME: 7:00 – 8:30 PM
COST: $200
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Greg Cochran
FACILITATOR BIO:
Greg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood, Idaho.

Beloved Words: A Mosaic Workshop for Creative Renewal (In-Person Program)
2026-05-03 13:00 - 17:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
JOY. HOPE. PEACE. LOVE.
More than ever, such words are simple but powerful reminders of what’s most important, beacons to guide our inner light when life is overwhelming. In the midst of troubling times, an important aspect of self-care is the search for creative pursuits that fill us with joy and center us for our journeys. This workshop will explore the many ways that engaging in creative endeavors can nourish our spirits, invigorate our minds, calm anxiety, and reduce stress — while we take joy in the process.
The pure magic of mosaic making will enable us to carve out sacred time with ourselves and others. We will create mosaic words—JOY, HOPE, PEACE, OR LOVE— with an array of materials from my workshop in a myriad of colors and textures. We’ll choose from stained glass, ceramic tiles, bright baubles, pebbles, costume jewelry, mirrors, and much more. Whimsical sample fonts will be available for forming your chosen word.
Storytelling and sharing of quotes will add a depth of camaraderie as we share strategies and favorite creative pursuits that nourish our souls and our work in the world. Participants are asked to bring a favorite quote or short poem related to one of our words (Joy, Hope, Peace, Love) to share during our time together, and at least one item to embed in your mosaic. This rich exploration will live on in the inspiration taken from our mosaic words each day. Creative endeavors can’t “fix” the world, but they can rejuvenate us! They contribute to keeping us balanced, healthy, energized, and ready to do our part toward bringing a more loving community into being.
Community mosaic artist Cinder Hypki brings years of experience guiding groups in creative activities for celebration, exploration and healing. She brings her mobile mosaic studio to the Well, offering a sumptuous feast of materials for memorializing in mosaics. We are delighted to welcome Cinder back for her fifth mosaic offering at the Well. No prior experience with mosaics or any art form is required to participate. Cinder will guide every step of this joyful, creative, and life-giving process.
To learn more about Cinder and her amazing work, please visit her at “Cinder Mosaic Studio” on Facebook.
DATE: Sunday, May 3, 2026
TIME: 1:00 – 5:00 PM
COST: $100 + $25 Supply Fee
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; Please REGISTER HERE!
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Cinder Hypki
FACILITATOR BIO:
Cinder Hypki is an artist, educator, and writer living in Upper Fells Point, Baltimore. She maintains a vibrant mosaic studio for her workshops, commissions, fine art work, and as a staging ground for collaborative art projects.

FREE: Death Café at Well for the Journey (In-Person in Lutherville, MD)
2026-05-06 19:00 - 20:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Have you ever wanted to talk about death but were afraid to bring up the subject with friends or family? At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death.
Well for the Journey is pleased to sponsor a Death Café with Sam Stebbins, certified end-of-life doula, grief educator and coach, interspiritual counselor, retired family physician, and experienced Death Café facilitator.
A Death Cafe is a gathering where people discuss their feelings and thoughts about death and their experiences with death. Hot tea and sweet treats are included to remind us of comfort and sweetness even in difficult times.
The discussions that will unfold cover a wide range of topics related to death, dying, and grief based on what participants bring. Please be aware that it is not a grief support group. A Death Café is simply an opportunity to normalize conversations about death, which is an essential part of every life, and to increase awareness of death with a view to helping make the most of our time on this earth.
There are no expectations except to be supportive of each other and open to everyone’s individual interpretations, ideas, hopes, fears, and beliefs about this life and death situation we are all currently living in. As Marcus Aurelius said: “It is not death that man should fear, but he should fear never beginning to live.”
Please bring a spirit of curiosity and wonder to explore these topics in the comfort and intimacy of the Well. This gathering is FREE, but space is limited. Please register early and let us know if your plans change so we can offer your seat to someone else.
For more information about Death Cafés, please visit their website.
DATE: Wednesday, May 6, 2026
TIME: 7:00 – 8:30 PM
COST: FREE
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
RSVP is required; RSVP HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Sam Stebbins
FACILITATOR BIO:
Sam Stebbins is a retired family physician with a passion for serving people. He is a certified Interspiritual Counselor/Companion and an INELDA-trained and certified end-of-life Doula with an active practice in the DC Metro area. He is also a certified Grief Education Coach (David Kessler’s program), dedicated Hospice volunteer, and experienced Death Café facilitator. A happy husband, father, grandfather and pet caretaker, Sam is also seminary student in an interspiritual program who expects to be ordained in July 2026.

Rest as Sacred Ground: Replenishing the Ones Who Hold Space (An In-Person Retreat Day for Spiritual Directors/Companions)
2026-05-14 09:30 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Those who hold space for others often carry an unseen weight — offering steady presence, deep listening, and compassionate accompaniment day after day. This daylong retreat is an invitation for spiritual directors/companions, therapists, and all who offer the gift of sacred companioning to step out of holding and into being held — a day of renewal and replenishment in community and grounded presence.
Sustainable presence begins with embodied centeredness. This is the shared intention for our time together. Through a gentle rhythm of brief teaching, embodied practices, guided Yoga Nidra meditation, vocal toning using our own voices to create healing vibrations for our bodies and spirits, restorative sound bath, journaling, and small group conversation, you will be offered space to restore your inner reserves and reconnect with sustainable presence. These practices offer accessible ways to soothe the nervous system and tend our souls.
A community circle of shared reflection will create space to speak honestly about both the beauty and the energetic demands of this sacred work. Practical daily clearing practices will be introduced to support ongoing integration beyond the retreat. This experience is contemplative, experiential, and communal — designed to offer simple, resonant tools while deepening rest, clarity, and grounded resilience for those who serve through presence.
Rest is not a luxury for those who hold space—it is the sacred ground from which it is offered. Come as you are. A simple lunch of soup and bread will be provided.
DATE: Thursday, May 14, 2026
TIME: 9:30 AM – 4:00 PM
COST: $70.00
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Kerry Martinez
FACILITATOR BIO:
Kerry found the Well in 2024 and felt a resonance that brought her back again and again. Kerry lives in awareness of and deep connection with the Oneness of God. As an intuitive space holder, meditative rest guide, and sound facilitator, she helps reveal the places where you may feel separate from God—your Divine Source, the Creator of all. Her work is rooted in unconditional love, reminding you of your wholeness and innate connection to the Divine.
With a background as a Clinical Exercise Physiologist and mindful embodiment teacher, Kerry has worked in hospital settings with many different special populations, and trained extensively in somatic practices. Her sessions integrate deep embodiment, curiosity, humor, sacred listening, open dialogue, and Divine wisdom, creating a space where you are fully seen and accepted, exactly as you are.
Kerry offers rest sessions, embodiment, meditation, breath work, sound immersions, retreats, workshops and private sessions—all grounded in the truth that you are already whole. In the presence of God, you are your own healer. You are exactly where you are meant to be, free, boundless, and unconditionally loved. Her intention is to guide you back to this remembrance, to help you align with the highest dimension of life, and to shine your unique Light into the world.
The love of God is both inward and expansive, woven into the very fabric of your being. Kerry is here to hold space for you as you awaken to this truth.
To learn more about Kerry, please visit her website at www.soulrattle.com.

The Body Holds, The Body Heals: Restoring Balance, Releasing Stress, Creating Calming Practices (In-Person Program)
2026-05-17 10:00 - 15:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Are you going through your day feeling overly sensitive, too reactive, or easily triggered? Or do you feel numb most days, simply going through the motions? By the time we are adults, most of us are walking warriors, holding stress and trauma in our bodies as we’ve had to survive and simply soldier on. In the short run, our bodies may be able to do this, holding it together to get through. However, over time, we cannot keep up this pace. Our bodies become overwhelmed as they hold our stressed experiences. They develop pain, fatigue, injury, or disease, as they can no longer repress all they have held over time.
Join certified Somatic Experience Practitioner, Emily Kearns, for this retreat that will give your body a break and invite it to begin to rest and heal. The Body Holds, The Body Heals program provides a safe container for participants to begin to:

identify how our bodies hold whatever overwhelms such as grief, trauma, and stress;
relate to our bodies as a resource for calming, metabolizing, and integrating what has been held; and
respond differently to past and current stress through somatic (body-focused) practices and rituals.

Through guided meditation, sitting or walking in nature, art journaling including collage, and group sharing, you will grow your self-care toolbox to begin to experience your body as a resource — reducing stress and generating relaxation in body, mind, and spirit.

Please bring a journal for your reflections. We will be exploring different ways of checking in with and resting our bodies. All of the activities can occur seated, but if you want the option to lie down or sit on the floor, please bring a yoga mat, pillow, and blanket.
Please bring a bag lunch. Coffee, tea, and light snacks will be provided.
DATE: Sunday, May 17, 2026
TIME: 10:00 AM – 3:30 PM
COST: $65
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Emily Kearns
FACILITATOR BIO:
Emily Kearns is a Somatic Experience Practitioner (SEP) and Reiki Master, working with individuals to help identify and reduce stress and trauma – anything that overwhelms – held in the body. Her caregiving experience with her parents, who lived with dementia, sensitized her to how the body holds and also, how the body heals. Her Reiki volunteer work in Boston’s Spaulding Rehabilitation Hospital’s Integrative Medicine Program, further awakened her to the power of the body to be a healing, integrating resource. Emily earned her doctorate in sociology, focusing her study and teaching on the body, dance, and ritual. She is also an installation artist creating two events: Dementia’s Way; and The Sacred Heart of Culture. She is founder of Revive and Thrive, supporting caregivers/care partners as they experience loss, grief, joy, and cultivate presence.

Moments in Bloom: Nature, Connection & Fresh Air for People Living with Dementia & their Care Partners (In-Person Program)
2026-05-29 10:30 - 13:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Moments in Bloom is a gentle, dementia-friendly program designed to create meaningful moments of connection for individuals living with dementia and their care partners.
Please join us for intentional time in and around nature at our Lutherville–Timonium center. Together, we will explore gentle nature walks (as able), guided reminiscence, mindful body movement, contemplative practices, music and other nature-themed sensory experiences—each designed to meet participants where they are, with compassion and flexibility.
This program is designed for individuals who may or may not have previously spent time outdoors prior to the onset of dementia. Activities can be adapted to honor varying physical abilities, including wheelchair accessibility and seated participation. Lunch and refreshments will be served.
Benefits of participating in this event include:
– Meaningful moments of connection between care partners and loved ones in nature
– Gentle engagement with beauty, movement, reflection, and imagination, while accommodating cognitive differences and decline

– Connecting with oneself and former/current interests and activities in a familiar way that provides momentary conscious awareness, connection, and a deep impact on a spiritual/meaning-making level that is more than momentary
-Spiritual and emotional nourishment through community and the presence of nature

Well for the Journey is once again honored to partner with Dementia Friendly Baltimore County through a funded grant that allows us to offer this soul-nourishing program free of charge. Registration is required so that we can plan appropriately and notify you in the event of inclement weather. The Weather Date for the program is Friday, June 5, 2026. After receipt of your registration, you will receive a phone call that will help personalize your visit and participation in the program. We hope you will join us!
Please contact Gordon Creamer at Well for the Journey for more details and if you have any questions about the session. You can email him at gordon@wellforthejourney.org or reach him by phone at 410.296.9355.
DATE: Friday, May 29, 2026
TIME: 10:30 AM – 1:00 PM (Inclement Weather Date – Friday, June 5th)
COST: FREE but RSVP is required.
Please RSVP here.
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
We recognize that sometimes plans change. Please contact us immediately at 410-296-9355 or at kristan@wellforthejourney.org if you are unable to attend so that we may give the opportunity to someone else. Thank you!

Who Do I Say I Am? - Giving Voice to Our Sacred Story (In-Person Program)
2026-05-30 09:30 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
I would like to express my deep gratitude to Rev. Sandra. The experience was both insightful and deeply moving. Listening to each woman share her journey and perspective reminded me of the power that comes from showing up with authenticity and courage. The honesty, care, and openness that filled the space created a truly meaningful sense of belonging and connection. It was a gift to witness and be part of such a compassionate and passionate community. I left feeling inspired, grounded, and more committed to honoring my own story while making room for the stories of others. – Laura Lindamore
Great opportunity for a multicultural spiritual experience that was a beautiful way for soul sisters to connect, commune and share our stories. – Bev Gorman
Rev. Sandra was a great facilitator and so at ease, compassionate, loving, and Present. Her demeanor set the tone for our time together and for all of us. I’m glad I decided to say “yes” to this workshop! – Freda Marie Brown
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When we reject the single story, when we realize that there is never a single story…we regain a kind of paradise. – Chimamanda Ngozi Adichie
We are thrilled to welcome back Rev. Sandra Dorsainvil for an expanded version of her popular retreat—Who Do I Say I Am? Sandra first offered this retreat at the Well as a half-day experience that left participants feeling inspired, grounded, and yearning for more.
Our lives are not linear, and the world is often too quick to dictate or impose its own lenses on the personal stories we carry. Yet the power of a person’s voice is theirs alone, and our hearts are privileged to receive their testimonies. We are more than a name, title, or circumstance. In this day-long retreat, we will explore how to choose a story to share that honors our identity, and how to listen intentionally—without judgement— to the stories of others.
Jesus asked Peter, “Who do you say that I am?” We are invited into that same sacred question. Let us dare to answer it as we affirm our voice, our identity, and our need to belong.
Sandra will gently invite participants to engage in a variety of contemplative practices, including journaling, meditative reflection, creative art, quiet sitting, prayer walking, and group conversation alongside the sanctity of telling and receiving personal, single stories. As the day unfolds, participants will be encouraged to courageously express their own voice in answering the question “Who do I say I am?” within a safe and sacred community.
How one chooses to share their chosen story is up to them. It may take the form of poetry, prose, drawing, painting, dance, or even silent mime. As God’s beloved, how we receive what is before us is its own testimony.
It is up to us to honor our story and share it as we wish it to be remembered. You are warmly welcomed to join Sandra and fellow seekers for this meaningful day of reflection, creativity, and connection—a journey of listening, belonging, and owning who you are. Please bring a bag lunch. Snacks and drinks will be provided.
DATE: Saturday, May 30, 2026
TIME: 9:30 AM – 4:00 PM
COST: $70
REGISTRATION for this program is required. Please REGISTER HERE.
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Sandra Dorsainvil
FACILITATOR BIO:
An ordained minister with American Baptist Churches-USA, Rev. Sandra Dorsainvil serves as a Ministry Coach and Women’s Group Retreat Facilitator with the Center for Career Development & Ministry. She offers ministry accompaniment to clergy and BIPOC women through her private consulting, CONNECT-SD, LLC. Rev. Dorsainvil is fluent in English and French and has had cross-cultural lived experiences in several countries in Africa, Europe, and North America. She brings over 35 years of human services, mental health, disability advocacy, group retreat facilitation, pastorate, national and international ministry engagements. Rev. Dorsainvil has worked in various ministry settings, post-secondary academic environments as well as state funded community organizations and faith-based mission agencies. Rev. Dorsainvil has advanced degrees in Psychology, Rehabilitation Counseling and Pastoral ministry from Boston University and Boston College. She is a certified coach with the International Coaching Federation. She is a published author of three devotionals, “Walk with Generosity,” “Beacons of Hope” and “Luces de Esperanza,” a co-author of a leader’s guide for leaders of short-term mission teams of volunteers, “Short-Term Mission Team Essentials – Together on The Journey,” as well as a regular contributor of articles to The Christian Citizen magazine. Rev. Dorsainvil embraces the ministry of presence in all interactions.

Following in the Footsteps of the Monks’ Walk for Peace: Using Mindful Self-Compassion During Challenging Times (In-Person)
2026-06-03 13:00 - 15:00, 2026-06-17 13:00 - 15:00, 2026-07-01 13:00 - 15:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Our nervous systems, bodies, hearts, and minds are being assaulted almost daily by the pace of change in the world and daily encounters with pain, uncertainty, and suffering. The ancient practices of mindfulness can be a balm to modern overwhelm to help us find more balance and ease in our daily walk.
The Monks’ Walk for Peace offered us a gentle but powerful witness: a steady, embodied practice of presence, compassion, and kindness to all people. Step by step, the monks modeled what it means to walk through the world with mindful awareness and deep care—for others and for oneself. These workshops are an invitation to carry on the monks’ simple yet powerful teachings with the guidance of a highly experienced mindfulness teacher, Amy Bloom Connolly.
The Well is delighted to welcome Amy, the Founder and Director of the Center for Mindful Awareness in the Baltimore/DC region, whose mission is to bring mindfulness into the lives of under-resourced people and the professionals who support them. This program, based on decades of Amy’s studying and teaching mindfulness to others, invites us to respond skillfully, rather than react automatically to what arises with greater self-compassion, equanimity and joy. Designed to be reflective, interactive, and experiential, these gatherings will weave together mindfulness practices that are accessible, heartfelt, and nurturing.
Participants will learn how to weave the simplicity of ancient practices and wisdom into the modern and complex challenges of contemporary life—building continuity, practice, and community. This program can benefit both new and experienced meditators. Come as you are to explore, learn, and practice in the safe and sacred community at the Well.
You are welcome to attend one, two, or all three of these sessions as your schedule allows.
DATE: Wednesdays – 6/3, 6/17, 7/1/2026
TIME: 1:00 – 3:00 PM
COST: $40 per Session or $105 for All Three Sessions
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Amy Bloom Connolly
FACILITATOR BIO:
Amy Bloom Connolly is Founder of the Center for Mindful Awareness. The focus of her work has been to deepen self-awareness and self-compassion, build resilience, and strengthen self-regulation through the CMA’s signature mindfulness-based SHINESM Program (Support, Honor, Inspire, Nurture, and Evolve). Her work invites people to connect more deeply with themselves and share their gifts with the world.
Throughout her professional career, she has worked with low-income families; young-at-heart elders; women living in shelter; women healing from addictions and abuse; families with young children with disabilities; homeless veterans who are in recovery; and the professionals who support these folks.
Amy has practiced and studied mindfulness for more than forty years. She is a certified mindfulness teacher through the Meditation Teacher Training Institute led by Tara Brach; and has participated in trainings and retreats with Jack Kornfield, Thich Nhat Hanh, Sharon Saltzberg and the Dalai Lama. Her vision is to bring mindfulness to life, and make research-based transformational practices clear, relevant and accessible. She also is a student of tai chi and qigong.

Summer Flourishing: A Day Retreat for Body, Mind & Spirit (In-Person Program - Sparks, MD)
2026-06-13 10:00 - 15:00 | The Hudson Barn at Delight Farm, 15225 Tanyard Rd., Sparks, MD, 21152, United States
We are delighted to welcome summer once again with a joyful day of retreat at Delight Farm in northern Baltimore County. Our gifted hosts and facilitators, Mabeth Hudson and Sarah Hudson, will guide us in reconnecting with joy, wonder, and play as we explore what it means to truly flourish as we move into the vibrant summer season.
Together in the beautiful Hudson barn and surrounding nature, we will explore the energy and invitations that summer brings. Our time will include playful vinyasa yoga (all levels welcome), joyful breathing, meaningful conversation, and connection with ourselves and nature.
This retreat is designed to help you reset, renew, and step into summer feeling more present, energized, and aligned from the inside out.
Participants will:
· Flow through an all-level vinyasa yoga practice designed to awaken openness, possibility, and fresh perspective. Participants will be guided through this practice but are invited to move or rest as they best see fit.
· Gather in community for uplifting conversation, reflection, and shared insight.
· Connect with wonder and imagination as we explore what it means to truly flourish.
· Connect and create with nature through a guided, hands-on seasonal experience designed to spark presence, expression, and joy.
Please bring your own bag lunch and yoga mat. Water will be provided. Wear casual clothing and comfortable walking shoes. Please note that a waiver will need to be signed upon arrival for the yoga portion of program.
Join Sarah and Mabeth for a joyful day of renewal, connection, and summer flourishing — and step into the season feeling refreshed, vibrant, and more alive.

DATE: Saturday, June 13, 2026
TIME: 10:00 AM – 3:00 PM
COST: $65
LOCATION: The Hudson Barn at Delight Farm – 15225 Tanyard Rd., Sparks, MD 21152
REGISTRATION for this program is required. Please REGISTER HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATORS: Mabeth Hudson & Sarah Hudson
FACILITATOR BIOS:
Mabeth Hudson
Through her leadership and writing, Mabeth encourages people to listen to their inner wisdom, discover meaningful connections, grow through challenges, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way, as it impacts all of one’s relationships. For over 20 years, she has been developing and leading programs for spiritual wellness, personal growth, and leadership development. Her workshops, classes, retreats, and writing offer accessible tools to integrate into daily life.

Sarah Hudson
Sarah Hudson has a diverse skill set and a deep passion for personal growth and well-being. Through her Leadership Coaching + Wellness company, Halcyon with Hudson, she supports individuals on their journey towards self-discovery to live abundant, empowered lives. In her practice, Sarah leverages 11+ years in the corporate world, a background as a CPA and Human Resources leader, Leadership and Performance Coaching training through Brown University’s School of Professional Studies, and 200H + 300H (in process) Yoga Teacher Training. She believes life is a continuous ebb and flow, a journey of reconnecting to our highest selves and realigning with our values, purpose, and truth. Through coaching, yoga, and other modalities, she aims to help guide clients back to this harmonious state, helping them navigate life with greater inner intelligence, fulfillment, and ease.

Sound Soul Weaving: A Seated Sound Bath Experience (In-Person Program)
2026-06-14 14:00 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
The practice of sound bathing has gained popularity recently but is actually a healing practice that is thousands of years old with deep roots in cultures around the world. Jenny Ehrhardt has been facilitating sound offerings for several years, incorporating her first love as an herbalist into all that she offers. Integrating sound using crystal chakra bowls, bells, song, and rattles with plants and sweetness from the earth, opens our hearts and nourishes the soul for the healing of the world. What a perfect combination for the Well community and all who seek soul nourishment and healing for self and others!
We are thrilled to welcome Jenny back to the Well for another session of healing, renewal and nourishment. Jenny will offer a time of stillness, sacred listening, reflection, and alignment with spirit that invites us to take care of ourselves as well as send love and peace out into the world through our vibrations, prayers and the collective spiritual intention of a sacred community.
You will be seated for this session which will begin with a time of introduction and honoring of each participant, inviting plant spirit connection to our intentions/prayers and sound healing meditation. Healing sound helps break up trauma in the body and assists in releasing whatever no longer serves us. This is so important in our culture and world today. At the end of the session, Jenny will share seasonal herbal tea and a sweet offering to help integrate and embody the experience.
We are thrilled that Jenny found the Well (literally in her own neighborhood!) and is sharing her gifts of love and presence now as part of the Well community. We invite you to join Jenny and trust this ancient healing process of soul sound weaving for the renewal of your body, mind and spirit and the nourishment of your soul.
Please don’t delay! Jenny’s Sound Soul Weaving sessions at the Well sell out every time!
DATE: Sunday, June 14, 2026
TIME: 2:00 – 4:00 PM
COST: $50
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Jenny Ehrhardt
FACILITATOR BIO:
I have been fortunate to work with two other women facilitating sound offerings on the Eastern Shore. I have seen so many beautiful effects this work has had on so many people, including myself. I feel honored to be working with the bowls and other sounds to help connect us to something much deeper, Ourselves. Working with all ages on many different levels, I see the peace come over most people in a very surprising way. I have been called to create small, intimate sound offerings right here in my hometown. I am grateful to have found Well for the Journey, which has become such a sacred place for me. I work deeply with the plants as well and had a small shoppe in Hampden for over 10 years. I have been called to service and I love plants, sound, and people who are open to change and learning and being in a community without judgement. Pure Hearts, I feel this at Well For the Journey and look forward to connecting more and sharing and learning through sound and the plants.

Introduction to Focused Music Imagery: A Journey of Discovery Through Music and Image (In-Person Program)
2026-06-19 10:00 - 11:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
Images—like those that arise in dreams—can help us make sense of experiences that are difficult to put into words. Focused Music Imagery (FMI) is often described as “dreaming to music while awake.” Through guided listening, imagery, drawing/writing, and reflection, participants are invited to discover personal meaning and connection within their own inner experience.
Join Meagan Hughes, a Licensed Professional Music Therapist, as she introduces the foundations of FMI at the Well. This program blends information-sharing with a guided, experiential session, offering participants a first-hand glimpse into how music and imagery can work together to support insight, emotional awareness, and personal growth.
The session will begin with an invitation to choose an image from those provided that resonates with you. The chosen image and your associations with that image will serve as a gentle focus for the experience. After an overview of FMI, Meagan will guide the group into a brief relaxation supported by carefully selected music. In a relaxed state and with a chosen focus in mind, you will be invited to notice your body, emotions, and any images that arise—whether visual, sensory, or felt. After several minutes of imaging, you will be invited to write or draw what comes to you and then reflect together as a group.
FMI is an active and intentional practice. While music alone can soothe and relax, FMI holds broader possibilities, inviting participants to explore what is most needed in this moment and helping us connect with the emotional and intuitive parts of ourselves that arise naturally through experiences with music and imagery.
No musical or artistic experience is needed. This program is open to anyone interested in creative self-exploration and the transformational possibilities of music. Simply bring your curiosity and the open ears of your heart. To learn more about FMI, visit Meagan’s website at: https://www.musicalmethodsmt.com/.
DATE: Friday, June 19, 2026
TIME: 10:00 – 11:30 AM
COST: $35
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION for this program is required; please REGISTER HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Meagan Hughes, LPMT, MT-BC, MIT
FACILITATOR BIO:
Meagan is a Licensed Professional Music Therapist with over 15 years of experience in academic, clinical, and community settings in the U.S. and Europe. Following her clinical training at Langley Porter Psychiatric Hospital at the University of California in San Francisco, she has worked internationally with people affected by armed conflict, displacement, and hospitalization. Meagan completed her certificate in Focused Music Imagery from the Therapeutic Arts Institute, a recognized training institute by the Association for Music & Imagery.

FREE: Care for the Caregiver Retreat - Because You Matter, Too! (In-Person Program)
2026-06-25 10:00 - 13:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
Are you a family or professional caregiver in the local area who would benefit from a few hours of physical and spiritual respite? Then please join us for our fourth annual Care for the Caregiver Retreat on Thursday, June 25th from 10:00 AM – 1:00 PM at Well for the Journey in Lutherville, MD!
At the Well, we recognize that caregivers often place their own needs last while carrying so much for others. This retreat is our gift to you—an intentional space to pause, breathe, and be gently restored, so you can continue offering loving care to others.
There are many types of caregivers. If you care for a loved one or client with dementia, a terminal or chronic condition, a child with special needs, or if you serve in a professional care setting, you are warmly invited to spend time being refilled and renewed through restorative and life-giving self-care. Our spacious time together will open with a brief blessing and end with a brief closing ritual. In between, you are welcome to select from the below gifts to create your own personalized retreat experience:

Chair Massage with licensed massage professionals to relieve some tension in your body.
Guided Meditation to relieve some tension in your spirit/mind.
Spiritual Direction/Companioning mini sessions present a wonderful opportunity to explore spiritual direction or simply share what you are carrying with someone who will listen deeply.
Contemplative Practices to enjoy at your own pace, including time outdoors on our meditation path, lovely grounds, and inviting screen porch.
Rest, relaxation, and supportive connection with others on the caregiving journey.
Light refreshments to nourish your body.

The retreat is free, but registration is required so that we can create your personalized schedule. A team member from Well For The Journey will contact you after June 19th to schedule and confirm your personalized retreat.
Please accept the invitation and let us care for you. If you joined us at a prior retreat, we would love to see you again this year!
DATE: Thursday, June 25, 2026
TIME: 10:00 AM – 1:00 PM
COST: Free
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
RSVP HERE
IMPORTANT: As participation is limited due to space, if you RSVP that you are coming and then are unable, we ask you to please call us as soon as you know, so that we may offer your space to another deserving caregiver. Thank you!

In the Company of Francis of Assisi: A Men’s Retreat at Well for the Journey (In-Person Program)
2026-06-27 09:30 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
This program has reached its capacity and has sold out. We have created a wait list should someone be unable to attend. To put your name on our wait list, please click here.
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It happens to be one of the romantic ironies of the Middle Ages that one of the most celebrated saints of his day was one who most wanted to be forgotten. Francis of Assisi stripped himself of his fine clothes, put on a coarse and patched robe, eschewed the wealth of his family, and abandoned social status to live with and like the beggars. Rather than earning the ridicule and ostracization accorded to the beggars of his day, however, his followers became so numerous that the church asked him to form an order, one that has produced many other saints and that perdures to this day.
Francis was not a theologian or scholar of any kind. It is also well known that he was not a priest. And, although some biographers maintain that he may have been ordained a deacon, the earliest ones do not mention it and there is no record of his ordination. He authored no theological or spiritual treatises. Yet the passion and depth of his love for God, and the experience he had of God’s presence in people and all of God’s creation, is legendary even in the 21st century. It is available to us today.
The focus of this day of retreat will not be to learn facts about St. Francis, or about God for that matter. It will be to meditate with Francis, to invite him to join us in our meditation, and to experience God’s presence and love the way he did. The day will include brief presentations, time for silence and reflection, and opportunities to share with other men on the journey. If that intrigues you, come join us for a day with St. Francis of Assisi.
Please bring a bag lunch. Snacks and beverages will be available.
DATE: Saturday, June 27, 2026
TIME: 9:30 AM – 4:00 PM
COST: Please choose the option that works best for you! (see registration link for options.)
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is now at capacity; join our wait list here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Frank Laws
FACILITATOR BIO:
Frank Laws is a husband (Duffy’s husband of 54 years), father of four and grandfather of eight. He retired from the full-time practice of law in 2025, which was preceded by three years of service in the U.S. Army (1971 – 1974) as a Chinese linguist and five years as a patrol officer in the Baltimore Police Department. In 1989 he confirmed a call to permanent diaconate in the Roman Catholic Church through the Spiritual Exercises of St. Ignatius and, preceding his current status as being on voluntary leave of absence, served in parish ministry and on the deacon formation program, including participation in St. Mary’s Seminary’s continuing formation program, and the deacon life and ministry board.
Through contemplative practice for forty years, Frank has a deep, abiding sense of God’s presence in and through every person and everything God has created, as well as God’s passionate desire to share that relationship with everyone. In addition to participating in several programs at the Well, he has led retreats on Franciscan spirituality and God’s extravagant love, as well as participating in the formation and leadership of small groups to enable others to develop and experience that relationship with the divine. He is an avid outdoorsman, alpine mountaineer (in his younger years), ice climber, and hiker. He currently serves as a volunteer with groups providing comfort and assistance to those whose lives have been disrupted by deportation.

Meditative Movement as a Path for Holy Listening (In-Person Program)
2026-07-12 13:00 - 17:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
“Loved this. It was such a perfect amount of people, so informative and doable, not overwhelming, simple offerings.” – A Participant
“I loved Beth’s program just as it was.” – Diane Leiner
“The day was beautiful, I wouldn’t change a thing!” – Duffy
“A gentle day of heart-filled presence. Nothing needed to be changed or improved.” – A Participant
“This is definitely one of the best programs I’ve taken part in. Beth was well-prepared, knew her subject and communicated extremely well. She was welcoming and allowed plenty of time for us to get to know one another. We experienced the perfect combination of facilitator, topic and participants. It was a deeply meaningful afternoon for me and, by all accounts, for everyone present. Please encourage Beth to facilitate more programs!” – Kathy Shaw
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We are delighted to welcome back Spiritual Companion and Retreat Facilitator, Beth Wood-Roig, for another session of Meditative Movement as a Path for Holy Listening.
Spiritual traditions throughout the ages have understood that our bodies are truly wonderful sources for deep and holy listening. When we are tuned into and listening deeply to our physical bodies, we connect with our holy source, however that is defined for each of us. But in these chaotic and stressful times, it is sometimes easy to miss, forget or even ignore the messages our bodies are sending that signal something is out of balance. Learning to listen again and how to respond to these messages are important skills for all of us to practice. During our day together, we will explore various forms of movement, sometimes meditative, sometimes silly, hopefully fun, and ever surprising, to help us hone our listening and responding skills with our bodies.
There will also be time and space for personal contemplation and practice, as well as group reflection and sharing. Weather permitting, we may spend some time outside at the beautiful Well property so please dress appropriately.
No prior experience is needed, just basic mobility. All movements can be modified for any fitness level. Please don’t hesitate! This program is limited to 10 participants.
DATE: Sunday, July 12, 2026
TIME: 1:00 – 5:00 PM
COST: $55
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required and will close on Monday, July 6. Please register early! REGISTER HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Beth Wood-Roig
FACILITATOR BIO:
Beth’s background includes many years leading contemplative retreats, small group facilitation and spiritual companioning. She believes that we each experience the Divine in our own unique way. Her sense of the One is that of loving Presence, holding us gently through all of life, the joys, surprises, sorrows, uncertainties, worries, fears, and assurances. Her faith background is Unitarian Universalist, with Christian and Buddhist leanings, and she often finds spiritual grounding in body prayer and nature. Beth has completed certificates in Contemplative Leadership and in Spiritual Direction for Spiritual Guides, both from Oasis Ministries for Spiritual Development, based in Camp Hill, PA. She enjoys gardening, hiking, reading, body prayer and dance, and spending time with her family and two kitties.

Sound Soul Weaving: A Seated Sound Bath Experience (In-Person Program)
2026-07-15 18:30 - 20:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
The practice of sound bathing has gained popularity in recent years, but its roots stretch back millennia across cultures around the world. Jenny Ehrhardt brings this ancient healing art to life with her tender, grounded presence and a rich tapestry of crystal chakra bowls, bells, song, and rattles, herbal wisdom and sweetness from the earth, lovingly offered to open hearts and nourish souls.
You will be comfortably seated as the session begins with introductions and an honoring of each person present. Together participants will set intentions, connect with plant allies, and enter into a sound meditation designed to support healing and integration.
This gathering is both personal self-care and an act of communal care. As everyone receives, they will also be invited to send love and peace outward through shared prayer, vibration, and collective intention.
The session closes with seasonal herbal tea and a sweet offering, integrating and embodying the experience with simple earth-based hospitality.
Join us for this deeply restorative practice of soul sound weaving for the renewal of your body, mind and spirit and the nourishment of your soul.
Please register early for this special evening session of Sound Soul Weaving. These sessions tend to fill up quickly!
DATE: Wednesday, July 15, 2026
TIME: 6:30 – 8:30 PM
COST: $50
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Jenny Ehrhardt
FACILITATOR BIO:
I have been fortunate to work with two other women facilitating sound offerings on the Eastern Shore. I have seen so many beautiful effects this work has had on so many people, including myself. I feel honored to be working with the bowls and other sounds to help connect us to something much deeper, Ourselves. Working with all ages on many different levels, I see the peace come over most people in a very surprising way. I have been called to create small, intimate sound offerings right here in my hometown. I am grateful to have found Well for the Journey, which has become such a sacred place for me. I work deeply with the plants as well and had a small shoppe in Hampden for over 10 years. I have been called to service and I love plants, sound, and people who are open to change and learning and being in a community without judgement. Pure Hearts, I feel this at Well For the Journey and look forward to connecting more and sharing and learning through sound and the plants.

An Ancient & Inspiring Incense-Making Ritual: A Bridge Between the Material & Spiritual Worlds (In-Person Program)
2026-07-19 13:30 - 15:30 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
“Jenny’s workshop was a quietly profound experience – insightful, heartfelt, and deeply encouraging. She guided us with a blend of wisdom, passion, love, and humor that made the afternoon feel both magical and grounding. Her connection to the natural world awakened our senses and invited us into a shared appreciation for nature, its gifts, and one another. It was a beautiful, nourishing way to spend time, engaging with material that left a lasting impression.” – Laura Lindamore

Since ancient times, humans in many cultures and faith traditions have burned sacred plants as a way of honoring the invisible—allowing fragrant smoke to carry prayers and messages to the ancestors, while inviting deep peace and calmness into meditation and prayer practices.
Join herbalist Jenny Ehrhardt, aka “The Herb Lady,” for a deeply experiential afternoon rooted in plant wisdom, ritual, and creative presence. Known for her Sound Baths at the Well, Jenny brings a grounded and heart-centered approach to working with the natural world in all of her offerings.
In this workshop, Jenny will again share her love of plants and rituals as she leads participants in the ancient act of incense making. Using raw, local plant material that is thriving in this season, participants will create incense cones in alignment with the energies of the earth and cosmos.
The gathering will begin with a short, guided meditation to settle into the rhythms of creating for oneself while in community. Jenny will provide a brief history about incense, the varieties that exist, and why incense is used across many cultures and ceremonies, with a specific focus on the properties of the selected seasonal plants.
Participants will then create their own incense from these special plant materials while learning several methods for burning them as part of their meditation practice. Participants will leave with their handmade incense, a special herbal blend, and a charcoal circle for use at home.
All materials are provided for this special afternoon of creativity and community. This program previously sold out in just a few days! Please register early to assure your seat.
DATE: Sunday, July 19, 2026
TIME: 1:30 – 3:30 PM
COST: $90
REGISTRATION is required; please register here.
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Jenny Ehrhardt
FACILITATOR BIO:
Over the last 35 years my heart has been engaged with plants of all kinds. Even as a child we always had a huge garden. We grew everything. As my Dad shifted to loving roses and all flowers, I know that just stayed with me.
I feel so honored and humbled to work with the plants. I worked for a small flower farmer, a landscaping company, and a service farm where everything we grew went directly to the Maryland Food Bank and other kitchens throughout Baltimore. I then worked for a Naturopathic Doctor and began to learn how to process plants into medicine and honestly have not looked back. For 15 years I worked at farmers markets and festivals selling products that I created for 10 of those years. I had my very own Apothecary in Hampden, serving my community with affordable herbal remedies and also offering a safe space for people to gather and learn.
It is very important to me to meet people where they are on this herbal plant walk. It is a remembering, an awakening to what our bodies and hearts already know if we listen closely to ourselves and keep it very simple. Those earlier years were very full and somewhat hectic. Today I find I am so grateful to be able to slow down and watch the wonder on people’s faces when they start to remember plants and the memories that begin to rise up.

Letters of Our Lives: A Deep Dive into "The Correspondent" (In-Person Program)
2026-07-23 10:00 - 12:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
If you were asked to sit down and write a letter to someone important in your life, to whom would you address it? A dear friend? A former teacher? A favorite author? Someone you need to forgive–or need forgiveness from?
The Correspondent by Virginia Evans is a novel told entirely through letters composed by Sybil Van Antwerp, a stubborn, 73-year-old retired lawyer living alone in Maryland. In Sybil’s letters to friends, loved ones and even strangers, she explores themes of suffering, forgiveness, secrecy, family and connection. Evans describes Sybil as a person who “has survived trauma, grief, and lost love. She keeps her secrets close and edits her pain. The letters are so deliciously crafted, Sybil’s life itself becomes a work of art.” Sybil believes “the letters one sends out into the world, the letters received back in turn, are like the pieces of a magnificent puzzle…each letter means something.”
In this program, participants will explore Sybil’s life and the variety of characters in the novel with whom she corresponds. We will make personal connections to the novel by writing our own series of letters to people who have impacted our lives.
Please Note: Reading the book is essential to the program and should be read in advance of the gathering. You will enjoy it!
DATE: Thursday, July 23, 2026
TIME: 10:00 AM – 12:00 PM
COST: $40
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please register here.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Liz Neal
FACILITATOR BIO:
Liz has made journaling a routine practice for over 30 years. She has been blessed with a “heart for journaling” and now focuses on helping others discover the numerous benefits and insights that regular journaling and writing can bring to their lives. Liz and her husband live in Lutherville. She has worked in education as a teacher and administrator for over 32 years. She loves spending time with her grandchildren, reading, and traveling.

Honoring the Gifts of Summer -- A Sacred Circle Dance Gathering for Women (In-Person Program)
2026-07-25 14:00 - 16:00 | Well for the Journey (Note: Lutherville address), 120 W. Seminary Avenue, Lutherville-Timonium, MD, 21093, United States
We are delighted to welcome back Lisa Bardack, Sacred Circle Dance Facilitator, for another sacred circle dance gathering at the Well! These intimate sessions have become a tradition at the Well to mark the turning of the seasons with soulful movement and connection, bringing a beautiful energy that continues to resonate throughout the Well long after the music fades.
Sacred circle dance is a collective dance experience that draws from ancient and traditional folk dances, many from Eastern Europe and the Balkans. Dancing to wonderful music and rhythms, we join the circle of grandmothers who initiated these dances and passed them on. Dancing in their footsteps, we experience a sense of something greater than ourselves, a continuum of which we are a sacred part. The dances connect us to the rhythm of the seasons, evoking joy, peace, insight, healing and a deep sense of community and interconnection with each other and all life.
In Traditional Chinese Medicine, the element associated with Summer is Fire, and joy is the emotion of the Fire element. In this gathering, we will dance to honor the gifts of Summer, this active season of the heart. Through dance, we will remind ourselves of the importance of nurturing the heart and cultivating love for ourselves and the world around us. We will dance to honor summer’s abundance and cultivate an expansive presence to the beauty and wonder that surrounds us. We will cultivate inner radiance, our inner fire, while dancing more meditative dances to bring necessary balance in these challenging times.
No dance experience is required (just basic mobility and coordination), as the dances are simple to moderately easy, and the step sequences repetitive. Lisa will gently guide us in the dance steps and share meaningful information on the origins of each dance. You can dance in bare feet, socks, or soft soled shoes.
If you love to dance, or perhaps love the idea of sacred dance and are curious to learn more, come and enjoy a beautiful afternoon of movement meditation in the safe and nurturing environment that is the Well! Registration is limited to 8 participants, so please don’t delay!
To learn more about Sacred Circle Dance and Lisa, please visit Lisa’s website.
DATE: Saturday, July 25, 2026
TIME: 2:00 – 4:00 PM
COST: $40
LOCATION: Well for the Journey – 120 W. Seminary Ave, Lutherville-Timonium, MD 21093
REGISTRATION is required; please REGISTER HERE.
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATOR: Lisa Bardack
FACILITATOR BIO:
Lisa Bardack, Sacred Circle Dance facilitator, has been dancing most of her life, feeling a deep sense of authenticity with this art form. It was in 1997 that she first experienced Sacred Circle Dance and fell in love with this collective experience of dancing ancient and traditional steps to wonderful music from around the world. She has studied Sacred Circle Dance for over 15 years through classes and conferences nationally and internationally and has been teaching since 2008. In addition to her background in dance, Lisa has also studied yoga, tai chi, qigong, NIA, and other forms of dance, cultivating a seasoned understanding of body movement as an instrument for joy, healing, and wisdom.

FREE: Summer Worship in the Wild at Roland Run (In-Person Program)
2026-07-26 16:00 - 17:00 | Roland Run, 600 Wyndhurst Avenue, Baltimore, MD, 21210, United States
As summer unfolds, we warmly invite you to another Worship in the Wild gathering with Scott Slater and Greg Cochran. In the fullness of summer, worship meets lush trails, birdsong, and the sacred presence that beckons us along the paths at Roland Run in Baltimore, MD.
Scott and Greg bring with them rich experience from their time in traditional church pulpits and a deep appreciation for the great outdoors. Together, they offer a unique time of worship that blends spiritual reflection with the gifts of nature present in the moment, while gently guiding participants along a trail where each step becomes part of a sacred journey.
Rooted in the ancient rhythm of Christian Sunday worship and expressed through inclusive and expansive language, this time of gathering in the sanctuary of nature offers space for all to encounter the Divine—whether named as God, Spirit, or another sacred presence. Readings and reflections will draw from a variety of spiritual traditions and sacred texts, honoring the wisdom that surrounds us.
We will gather on the sidewalk at 600 Wyndhurst Ave and walk together to the trailhead. There is street parking and parking behind the buidling. The ability to walk for a mile and stand for ten minutes at a time along the trail is required. Please dress comfortably, wear good walking shoes, and bring water to stay hydrated in the summer sun.
This offering is free, but please RSVP for planning purposes and so that we can notify you if worship is cancelled due to weather or unforeseen circumstances. Thank you!
DATE: Sunday, July 26, 2026
TIME: 4:00 – 5:00PM
COST: FREE but RSVP is required.
RSVP: RSVP HERE
LOCATION: Roland Run, 600 Wyndhurst Ave, MD 21210
IMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts, location information, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you!
FACILITATORS: Scott Slater and Greg Cochran
FACILITATOR BIOS:
Scott Slater:
Scott is a retired Episcopal priest and founding member of Well For the Journey. An avid outdoor enthusiast, he spent most Sunday mornings during Covid out walking his dog and listening to church services online as he walked. He recently experienced a worship service at an ecumenical monastery that emphasized inclusive and expansive language that inspired him to offer this worship alternative through the Well.
Scott lives in Towson with his spouse but is often traveling throughout the country in his motorhome and going on amazing walks and hikes in many different inspiring settings.
Greg Cochran:
Greg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood, Idaho.
Greg and his wife, Carole, live in Baltimore. They have two adult children. Greg is a hiker, photographer, woodworker, loves being with family – and is always desiring to be open and listening for the invitation of the Spirit.
