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DTSTART;TZID=America/New_York:20251101T093000
DTEND;TZID=America/New_York:20251101T123000
DTSTAMP:20260502T004808
CREATED:20250616T154936Z
LAST-MODIFIED:20250616T154936Z
UID:22119-1761989400-1762000200@wellforthejourney.org
SUMMARY:Who Do I Say That I Am?: It’s Time to Own My Own Story (In-Person Program)
DESCRIPTION:“When we reject the single story\, when we realize that there is never a single story…we regain a kind of paradise”\n– Chimamanda Ngozi Adichie \nWe are more than a name\, title or circumstance. Jesus asks of Peter\, “Who do you say that I am?” How can we answer that same question for ourselves with authenticity? Who do we say that we are? Who better to answer the question than ourselves? \nThe novelist Chimamanda Ngozi Adichie warns us about falling into the trap of a single story. Our life is not linear and what we share about our story can be multi-faceted. Others may be too quick at modifying\, erasing or at times de-valuing our story. As God’s beloved\, and with the rich community of this gathering\, we can start – or refuel – the process of owning our story. \nJoin experienced and gifted coach\, consultant\, author\, minister\, group and retreat leader\, Sandra Dorsainvil\, on this meaningful journey of owning your story. Through contemplative practices\, group conversations\, and journaling\, Sandra will invite your recognition of your story. You will then have an opportunity to write\, speak\, or creatively present your own story as led by Spirit in the safety of spiritual community. \nIt is up to us to own our story and speak it\, as we want it to be remembered. You are warmly welcomed to join Sandra and fellow seekers to ponder your story. Join us! \nDATE: Saturday\, November 1\, 2025 \nTIME: 9:30 AM – 12:30 PM \nCOST: Early Bird Discount (purchased by 9/28/25) – $45; Regular Cost (purchased 9/29/25 and after) – $55 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Sandra Dorsainvil \nFACILITATOR BIO: \nAn ordained minister with American Baptist Churches-USA\, Rev. Sandra Dorsainvil serves as a Ministry Coach and Women’s Group Retreat Facilitator with the Center for Career Development & Ministry. She offers ministry accompaniment to clergy and BIPOC women through her private consulting\, CONNECT-SD\, LLC. Rev. Dorsainvil is fluent in English and French and has had cross-cultural lived experiences in several countries in Africa\, Europe\, and North America. She brings over 35 years of human services\, mental health\, disability advocacy\, group retreat facilitation\, pastorate\, national and international ministry engagements. Rev. Dorsainvil has worked in various ministry settings\, post-secondary academic environments as well as state funded community organizations and faith-based mission agencies. Rev. Dorsainvil has advanced degrees in Psychology\, Rehabilitation Counseling and Pastoral ministry from Boston University and Boston College. She is a certified coach with the International Coaching Federation. She is a published author of three devotionals\, “Walk with Generosity\,” “Beacons of Hope” and “Luces de Esperanza\,” a co-author of a leader’s guide for leaders of short-term mission teams of volunteers\, “Short-Term Mission Team Essentials – Together on The Journey\,” as well as a regular contributor of articles to The Christian Citizen magazine. Rev. Dorsainvil embraces the ministry of presence in all interactions.
URL:https://wellforthejourney.org/event/who-do-i-say-that-i-am-its-time-to-own-my-own-story-in-person-program/
LOCATION:Well for the Journey\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/06/Its-Time-to-Own-Your-Own-Story-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T103000
DTEND;TZID=America/New_York:20251103T120000
DTSTAMP:20260502T004808
CREATED:20250804T184328Z
LAST-MODIFIED:20250805T135237Z
UID:22491-1762165800-1762171200@wellforthejourney.org
SUMMARY:Anam Cara – A Soul Care Group for Spiritual Caregivers (Online Program - Morning Group)
DESCRIPTION:“I have appreciated having a space with people\, colleagues…The ability to walk and journal\, having that time carved out so other things don’t get in the way of it is helpful.” – Rev Andy McClain\n \n“I needed a community where I could be myself as an African American woman…Our Anam Cara group became the place where I could be just that. Authenticity and integrity seemed to be primary values for the group from the first time I entered.” – Rev. Freda Marie Brown\n \n“…I loved the opportunity to share new thoughts and ideas as I underwent my own spiritual transformation. I loved the openness and the refreshing way we all supported each other’s voices\, accepting with interest and love whatever was being offered\, without judgement.  – Rev. Freda Marie Brown\n \nI value opportunities for creativity\, contemplation\, and connection…and for curiosity about how it goes with each participant: How goes retirement? How goes vocational discernment? How goes caring for loved ones? How goes raising children?” – Rev. Clare Petersberger\n \n“Our Anam Cara gatherings remind me to mark the time through the changing seasons of the year and of our lives with soul friends. For all of these are holy things we will not\, cannot\, find again.” – Rev Clare Petersberger\n  \nCaring for others can be deeply meaningful—and deeply depleting. For ministers\, chaplains\, spiritual companions\, and others who offer soul care\, the act of holding sacred space for others can come at the cost of your own spiritual nourishment. The Well’s Anam Cara (Soul Friend) Group is a space created just for you—a place to receive the care you regularly encourage for others – soul care. \nThis small group\, sacred community welcomes spiritual caregivers (active\, retired\, or on sabbatical) to rest\, reflect\, and be. There are no roles to fill or responsibilities to carry. Here\, you are invited to water your own soul\, speak freely or remain silent\, and simply show up as you are—without judgment or expectation. \nWe are honored to welcome back Cecilia Amaral as facilitator for another year of Anam Cara. Cecilia has a deep commitment to encourage others to nurture authentic and thriving relationships with themselves\, others\, and their environments. Cecilia brings extensive experience working with spiritual caregivers and clergy from many faith traditions on an individual basis\, in groups\, and with denominational staff. She is uniquely gifted in holding space for those navigating the weight and complexity of spiritual companionship and leadership today. \nDue to high interest\, we are delighted to offer two online groups this year! Both groups will meet on the first Monday of the month\, October through June (with adjustments for holy days and holidays\, as needed): \n\nMorning Group – 10:30 AM – 12:00 PM ET (This website page you are reading right now is for the morning group!)\nEvening Group – 7:00 PM – 8:30 PM ET\n\n\nEach session follows a spacious rhythm: \n\nA check-in time with one another\nA reflection prompt offered by Cecila\n30 minutes of quiet\, off-screen personal reflection\nOptional sharing and a closing blessing\n\n\nCome be part of one of these nurturing circles. Let this be a season where your soul is tended with the same compassionate soul care you offer others. \nPlease Note: This registration is for the Morning Sessions. \nDATES: Mondays – 10/6\, 11/3\, 12/1/25 and 1/5\, 2/2\, 3/2\, 4/6\, 5/4\, 6/1/26 \nTIME: 10:30 AM – 12:00 PM ET \nCOST: $95 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cecilia Amaral \nFACILITATOR BIO: \nCecilia Amaral has a deep commitment to encourage others to nurture authentic and thriving relationships with themselves\, others\, and their environments. Her decision to retire after more than 25 years as a Pastoral Psychotherapist and Educator has transitioned into her current practice as Spiritual Director and Certified Professional Life Coach. Cecilia’s integrated approach in companioning others on their journey leads to meaningful\, personal\, and relational transformation. \nCecilia began her involvement with the mission of the Well by referring clients to use the programs offered for their well-being. This evolved into her service as a board member\, Board Chair\, Circle Chair\, and Spiritual Guide to the Board of Directors.
URL:https://wellforthejourney.org/event/anam-cara-a-soul-care-group-for-spiritual-caregivers-online-program-mornings/2025-11-03/
LOCATION:ZOOM
CATEGORIES:Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T083000
DTEND;TZID=America/New_York:20251108T110000
DTSTAMP:20260502T004808
CREATED:20250609T170145Z
LAST-MODIFIED:20250702T150431Z
UID:22221-1762590600-1762599600@wellforthejourney.org
SUMMARY:Group Spiritual Direction: Listening for the Sacred Together (In-Person with online sessions in winter)
DESCRIPTION:“I have been a part of this group for two years. Once a month\, I find respite in my busy life to connect with the divine as I understand it. Cathy holds a container that allows for deep reflection in community with other spiritual seekers.” – Rev. Karyn Marsh \n________________________________________________________ \n“We are all just walking each other home.” \n– Rumi \nDo you yearn for a deeper connection to God\, Spirit\, the Divine? Perhaps you sense an inkling that there is something more wanting to be explored – whether you come from a formal faith tradition or none at all. \nGroup Spiritual Direction (GSD) offers a safe\, sacred space for individuals to gather in community\, slow down\, and listen deeply—for the movement of the Spirit in their lives and in each other. Unlike therapy or problem-solving groups\, spiritual direction is a contemplative practice rooted in the belief that the Divine is already present and available in each person’s journey. \nIn this group\, faith traditions vary in formality and intensity\, some may have none\, and their name for God may differ\, but all are deeply committed to exploring their spiritual paths and supporting the spiritual journeys of each group member. The intent is not to ‘fix’ or advise\, but to listen attentively\, and as members caringly share what they feel and hear\, they help each other look\, with a finer lens\, at their own spiritual relationship. Gently guided by long-time Spiritual Director\, Cathy Rosensteel\, the group cultivates compassion\, connection\, and clarity\, helping each person notice the movement of Spirit in their lives. \nSeptember through November and March through May\, Cathy’s group starts their time together with a few minutes of conversation in the kitchen at Well for the Journey. During the colder months\, December – February\, they gather on Zoom from the coziness of their homes. When at the Well\, the group transitions from the kitchen to the living room to form a contemplative\, confidential and sacred listening circle. Using the GSD process formed at the Shalem Institute for Spiritual Formation in Washington\, DC.\, Cathy invites the group with an opening reflection from a variety of sources\, such as\, Scripture\, poetry\, texts\, and/or prose and a time of gentle silence. When ready\, members share a response flowing from their deep listening and curiosity. This simple format\, repeated throughout each session\, invites meaningful conversation and deepening. The session closes with the sharing of prayer intentions. \nWhether you’re seeking a deeper relationship with the Sacred by whatever name\, navigating a life transition\, in need of discernment\, curious about that nagging inkling\, or simply yearning to be seen and heard in a soulful way\, GSD provides a space for deep listening\, soulful reflection\, and support for your unfolding path. \nIf you would like to join Cathy’s group or simply want to know more\, please contact the Well at 410-296-9355 or email us at programming@wellforthejourney.org. Please provide your name and phone number and Cathy will be in touch to discuss your interest. \n________________________________________________________ \n\n“I have been a member of Cathy’s spiritual direction group since the fall of 2020. Each session I jot down what speaks to me. Recently I went back and typed up my notes and then created this word cloud. Every session sparks deeper thinking and honest reflection for me. I look forward to our gathering each month.” – Becky Boynton \n \nDATES (In-Person at the Well): Saturdays – 9/13\, 10/11\, 11/8/25 and 3/14\, 4/11\, 5/9/26 \nDATES (Online via Zoom): Saturdays – 12/13/25 and 1/10\, 2/14/26 \nTIME: 8:30 – 11:30 AM \nCOST: $250 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 and ZOOM \nTO REGISTER: Please contact the Well at 410-296-9355 or email us at programming@wellforthejourney.org.  We will put you in touch with Cathy so that you may chat and determine if  this program is a mutual fit.  Once that happens and if you’d like to move forward\, we will provide you with a sign up link. \nFACILITATOR: Cathy Rosensteel \nFACILITATOR BIO:\nCathy facilitates group spiritual direction in the Shalem tradition at The Well. She has an M.A. in Spiritual Direction and Pastoral Care from Loyola University Maryland. Kindled by a week-long silent Ignatian retreat\, she developed a deep appreciation for silence and the Spiritual Exercises. Furthering her interest\, she completed the 19th Annotation of the Ignatian Spiritual Exercises in Everyday Life. Her work in this area includes leading retreats on finding silence in everyday living and walking the labyrinth. Through private practice\, Cathy is honored to provide individual spiritual direction in the Middle River and Towson areas. \nCathy’s background includes teaching teacher education candidates and directing the Special Education programs at Loyola University Maryland. She also had a notable career developing innovative programs for students with special needs\, as a teacher and administrator with the Baltimore City Public School System. \nDrawn to the outdoors\, Cathy treasures time at home on Seneca Creek with her husband and dog. She enjoys designing engraved affirmation stones\, gardening\, and swimming. Often\, she can be found happily reading\, near or in a body of water\, or just sitting\, very still.
URL:https://wellforthejourney.org/event/group-spiritual-direction-listening-for-the-sacred-together-in-person-with-online-sessions-in-winter/2025-11-08/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/06/Group-Spiritual-Direction-25-26-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T193000
DTEND;TZID=America/New_York:20251110T203000
DTSTAMP:20260502T004808
CREATED:20250731T162351Z
LAST-MODIFIED:20250731T162351Z
UID:22711-1762803000-1762806600@wellforthejourney.org
SUMMARY:Yoga Nidra: A Guided Meditation Practice (Online Program)
DESCRIPTION:I love Jamila’s facilitation\, pace\, tone of voice\, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. – Lorie Conway \nWonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! – Toni Rasmussen \nThe program is not designed to foster active engagement because it is meditative\, but does give a strong sense that all participants are in community together for the meditation experience. The facilitator is warm and welcoming. – Katie Bass \nThank you Jamila for holding such a sacred space for us. The rhythm and tone of your voice aided in helping move into that “twilight” space of Yoga Nidra. Thank you! – Past Participant \nYoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. \nOne hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down\, the whirlwind of thoughts holding our attention begin to move away from us as we float in the space between waking and sleeping. As you disengage from stress-producing thoughts\, the body\, mind\, and spirit begin to rest and heal naturally. Modern research continues to affirm the benefits of Yoga Nidra\, showing significant reductions in anxiety\, stress\, and depression after guided mediation. Many participants report improved sleep\, a deep sense of calm\, and renewed energy. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. Suggestions for your comfort include: \n\nA quiet place to lie down or recline\nA pillow for your head and under your knees\nA blanket and socks for warmth\nIf desired\, an eye mask or pillow to block light\nA glass of water nearby\n\n\nThe Well is delighted to continue offering this deeply healing and restorative practice in collaboration with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita. If you are new to meditation\, have never tried or been successful at meditation\, or are just curious about yoga without any yoga poses\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state with Jamila’s gentle guidance and soothing voice. \nNew This Season – Never Miss A Session! Each Yoga Nidra session will be recorded. The sessions are being offered twice a month on a Monday and Tuesday evening. A link to the recording will be emailed to registered participants the following day and will be available for three (3) days. You can listen as often as you like until the link expires after 3 days. \nGive yourself (and maybe a loved one!) the gift of deep rest and relaxation. Your body\, mind\, and spirit will thank you! \n\n  \nDATES: Mondays – 9/15\, 10/13\, 11/10\, 12/1/25 and Tuesdays – 9/30\, 10/28\, 11/18\, 12/16/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $20 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-fall-2025-online/2025-11-10/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T100000
DTEND;TZID=America/New_York:20251114T113000
DTSTAMP:20260502T004808
CREATED:20250616T163523Z
LAST-MODIFIED:20250616T163523Z
UID:22840-1763114400-1763119800@wellforthejourney.org
SUMMARY:My Mystical Path: Not Your Typical Book Club (In-Person Program)
DESCRIPTION:Join us for a soulful and transformative book study that invites participants to reflect on their own spiritual stories while journeying alongside author Donna Shin-Ward through her memoir\, My Mystical Path: A Memoir of Finding Grace and Dignity in Life’s Hardest Lessons. \nAs we read Donna’s personal story\, we will explore the universal problems\, challenges\, fears and tensions that anyone who is called to the spiritual path must resolve in order to return home as a changed\, equipped\, and victorious soul. \nReflecting on the reading together\, you may find yourself identifying as someone who: \n· Is seeking their own awakening moment\n· Has limiting beliefs about their past or future\n· Is healing from previous grief or trauma\n· Desires to focus on personal development and spiritual growth\n· Needs inspiration around resiliency\, vulnerability\, and growth\n· Is curious about holistic health and the mind\, body\, spirit\, connection\n· Wants to explore what it means to be a modern-day mystic\n· Yearns to explore the experience of grace in daily life \nThis book club offers more than discussion about Donna’s memoir; it offers an invitation to reflect on your own hero’s journey of overcoming and opening to the many facets of Divine Love. \nAdd “My Mystical Path” to your summer reading list and join us in the Fall for this atypical book club! The book is available on Amazon. \n\n  \nDATE: Fridays – 10/3\, 10/17\, 10/31\, 11/14/25 \nTIME: 10:00 – 11:30 AM \nCOST: $90 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Donna Shin-Ward \nFACILITATOR BIO: \nDonna Shin–Ward\, MS\, LCPC is a licensed Clinical Pastoral Psychotherapist and certified Holistic Wellness Coach specializing in grief\, trauma\, and recovery from emotionally abusive relationships. Her practice is holistic\, honoring and healing the self from a mind-body-spirit approach. She earned her master’s degree in pastoral counseling from Loyola University\, a unique graduate program that integrates psychology and spirituality. \nHer book\, My Mystical Path is her legacy of love to those wishing to transform the unexpected in their lives also in a legacy of love. \nAfter 20 plus years of practicing therapy she is working part time\, tending her garden\, traveling\, spending time with family and hoping to write another book when the inspiration comes!
URL:https://wellforthejourney.org/event/my-mystical-path-not-your-typical-book-club-in-person-program/2025-11-14/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/06/My-Mystical-Path-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T130000
DTEND;TZID=America/New_York:20251116T170000
DTSTAMP:20260502T004808
CREATED:20250814T171855Z
LAST-MODIFIED:20250929T165235Z
UID:22580-1763298000-1763312400@wellforthejourney.org
SUMMARY:Joyfully Honoring Ancestors and Other Beloveds: A Mosaic of Gratitude (In-Person Program)
DESCRIPTION:I thought the whole experience was wonderful. The time spent exploring questions & haikus was so rich and helpful in preparing us for the experience of creating our mosaics. The guided meditation was also helpful in creating the pause I needed between what had gone before and what was to come. – Gwen Paduch \nIt was an excellent activity and afternoon. Everything was laid out for us. It was easy to follow instructions. I thought it was a great combination of activity\, reflection\, and interaction. The final product was beautiful and holds lots of meaning. – Anne Eikenberg \nThe program and Cinder\, as always\, far exceed my expectations. I thoroughly enjoyed myself and the interactions that I had with others. Amazing day! – Past Participant \nI can’t think of anything to improve the experience. Cinder did a fantastic job of fitting so much into the time we had. I felt like I connected to all the participants and came away feeling very positive and centered – Anita \nFall’s poignancy and ritual shedding of leaves is a time that can bring grief closer for many. This joyful workshop honors the processes of grief and remembrance\, of letting go and holding on – wherever we may be in that vast field. It creates a vessel for group and individual contemplation\, self-expression\, and creation that provides quality time to remember and memorialize loved ones. \nWe will use a variety of creative practices and activities to remember\, share stories\, and communicate our love and appreciation for those who have left the earthly plane. Participants will engage in storytelling\, haiku writing\, and the design and creation of a colorful mosaic keepsake. Our conversations and sharing will help inspire us and quiet individual making time will enable everyone to appreciate and celebrate those we love. \nCommunity mosaic artist Cinder Hypki brings years of experience guiding groups in creative activities for celebration\, exploration and healing. She brings her mobile mosaic studio to the Well\, offering a sumptuous feast of materials for memorializing in mosaics. We are delighted to welcome Cinder back for her fifth mosaic offering at the Well. No prior experience with mosaics or any art form is required to participate. Cinder will guide every step of this joyful\, creative\, and life-giving process. \nTo learn more about Cinder and her amazing work\, please visit her at “Cinder Hypki – Artist” on Facebook. \n              \nDATE: Sunday\, November 16\, 2025 \nTIME: 1:00 – 5:00 PM \nCOST: $100 + $25 Supply Fee \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cinder Hypki \nFACILITATOR BIO:\nCinder Hypki is an artist\, educator and writer living in Upper Fells Point\, Baltimore. She maintains a vibrant mosaic studio for her workshops\, commissions\, fine art work\, and as a staging ground for collaborative art projects.
URL:https://wellforthejourney.org/event/joyfully-honoring-ancestors-and-other-beloveds-a-mosaic-of-gratitude-in-person-program-2/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/08/A-Mosaic-of-Gratitude-900x506-2.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T203000
DTSTAMP:20260502T004808
CREATED:20250805T171720Z
LAST-MODIFIED:20250805T171720Z
UID:22527-1763492400-1763497800@wellforthejourney.org
SUMMARY:Horizons Men's Group 2025-2026 (In-Person)
DESCRIPTION:Most men do not feel they can talk freely about their spiritual journey. At Well For The Journey\, we feel differently. The Horizons Men’s Group at the Well is a place where honest conversations take place about how we live out our spirituality uniquely as men in the world – within our daily living. \nGreg Cochran\, Executive Director at the Well\, has been facilitating Horizons for over ten years. Past discussions have explored a wide range of topics including the deconstruction and reconstruction of faith\, navigating the first and second halves of life\, spirituality and imperfection\, why do bad things happen to good people\, what is Truth\, and what can we learn from other faith traditions – just to name a few! \nThis season\, the wisdom of Parker Palmer will inform our conversation through two of his books: \nA Hidden Wholeness: The Journey Toward an Undivided Life – explores the concept of living an “undivided life”—where one’s inner truth aligns with their outer actions and roles. \nLet Your Life Speak: Listening for the Voice of Vocation – explores what it means to find one’s true calling by deeply listening to one’s inner self and aligning with one’s authentic nature\, emphasizing that vocation isn’t a specific job title\, but rather a way of living authentically and embracing our unique gifts and limitations. \nDue to high interest\, we are pleased to offer two monthly groups this year – both graciously led by Greg! The Tuesday evening group will meet in-person at the Well and the Thursday evening group will meet online via Zoom. \nIf you are looking for a community where difficult questions are welcomed and explored from the unique perspective of male spirituality\, we have a place for you in Horizons. \nThis registration is for the in-person session on Tuesday evenings. \nDATES: Tuesdays – 10/14\, 11/18\, 12/16/25\, and 1/20\, 2/17\, 3/17\, 4/21\, 5/19\, and 6/9/26 \nTIME: 7:00 – 8:30 PM \nCOST: $200 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Greg Cochran \nFACILITATOR BIO: \nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho.
URL:https://wellforthejourney.org/event/horizons-mens-group-2025-2026-in-person/2025-11-18/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/08/25_26-Horizons-900-×-506-px.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20251118T193000
DTEND;TZID=America/New_York:20251118T203000
DTSTAMP:20260502T004808
CREATED:20250731T162351Z
LAST-MODIFIED:20250731T162351Z
UID:22712-1763494200-1763497800@wellforthejourney.org
SUMMARY:Yoga Nidra: A Guided Meditation Practice (Online Program)
DESCRIPTION:I love Jamila’s facilitation\, pace\, tone of voice\, and giftedness in leading this practice. I ALWAYS feel better after the sessions and have a good and restful sleep that night. – Lorie Conway \nWonderful session with Jamila! She is a fantastic facilitator and I truly enjoy her content and delivery. Very healing experience! – Toni Rasmussen \nThe program is not designed to foster active engagement because it is meditative\, but does give a strong sense that all participants are in community together for the meditation experience. The facilitator is warm and welcoming. – Katie Bass \nThank you Jamila for holding such a sacred space for us. The rhythm and tone of your voice aided in helping move into that “twilight” space of Yoga Nidra. Thank you! – Past Participant \nYoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of rest and relaxation simply by listening. \nOne hour of Yoga Nidra is said to be as restorative as four hours of sleep. As the mind slows down\, the whirlwind of thoughts holding our attention begin to move away from us as we float in the space between waking and sleeping. As you disengage from stress-producing thoughts\, the body\, mind\, and spirit begin to rest and heal naturally. Modern research continues to affirm the benefits of Yoga Nidra\, showing significant reductions in anxiety\, stress\, and depression after guided mediation. Many participants report improved sleep\, a deep sense of calm\, and renewed energy. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. Suggestions for your comfort include: \n\nA quiet place to lie down or recline\nA pillow for your head and under your knees\nA blanket and socks for warmth\nIf desired\, an eye mask or pillow to block light\nA glass of water nearby\n\n\nThe Well is delighted to continue offering this deeply healing and restorative practice in collaboration with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita. If you are new to meditation\, have never tried or been successful at meditation\, or are just curious about yoga without any yoga poses\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state with Jamila’s gentle guidance and soothing voice. \nNew This Season – Never Miss A Session! Each Yoga Nidra session will be recorded. The sessions are being offered twice a month on a Monday and Tuesday evening. A link to the recording will be emailed to registered participants the following day and will be available for three (3) days. You can listen as often as you like until the link expires after 3 days. \nGive yourself (and maybe a loved one!) the gift of deep rest and relaxation. Your body\, mind\, and spirit will thank you! \n\n  \nDATES: Mondays – 9/15\, 10/13\, 11/10\, 12/1/25 and Tuesdays – 9/30\, 10/28\, 11/18\, 12/16/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $20 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-fall-2025-online/2025-11-18/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20251122T093000
DTEND;TZID=America/New_York:20251122T160000
DTSTAMP:20260502T004808
CREATED:20250812T174841Z
LAST-MODIFIED:20250812T175109Z
UID:22563-1763803800-1763827200@wellforthejourney.org
SUMMARY:Journeying in Grief Through a Spiritual Lens: A Day-long Retreat in Autumn (In-Person Program)
DESCRIPTION:“And once the storm is over\, you won’t remember how you made it through\, how you managed to survive. You won’t even be sure\, in fact\, whether the storm is really over. But one thing is certain. When you come out of the storm\, you won’t be the same person who walked in. That’s what the storm’s all about.” — Haruki Murakami\, Kafka on the Shore \nWith a spiritual lens\, grieving the losses of one’s life as a journey allows human beings to understand the healing process in stages\, with accompanying tasks\, and with needs that are both universal and unique. Yet\, there are multiple faces of grief and diverse ways of expressing them. Since experiencing the global pandemic\, grieving as we once knew it has changed in innumerable ways. And\, as we continue to emerge into this new era of living\, our engagement with loss — both as individuals and in communities — has been incredibly impacted. This can\, however\, empower us to acknowledge our emotions and reflect on our experiences spiritually\, so as to heal and move forward in healthy\, positive ways. In solidarity with each other\, we can take steps toward expanding our openness to the powerful transformation that these losses and our grief work can lead us to. \nJoin us at the Well for this day-long retreat as we gather together for deep listening\, dialogue\, and other meaningful exercises. Autumn is a season in which we often shift our awareness to our interior lives\, as our senses and spirits bear witness to a pronounced time of dying\, emptying\, and releasing. So\, with the framework of journeying and utilizing a spiritual lens\, this retreat will invite you to ritually express your grief in the presence of community. Various resources will be offered to uplift participants as they consider their respective stories and navigate personal and collective landscapes of loss. Attention will also be given to some of the sacred tasks inherent to grieving the death of loved ones as well as other significant changes and transitions. \nPlease bring a bag lunch and journey with us through the spiritual lens of grief. \nDATE: Saturday\, November 22\, 2025 \nTIME: 9:30 AM – 4:00 PM ET \nCOST: Please choose the option that works best for you! (see registration link) \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Gordon Creamer \nFACILITATOR BIO: \nGordon Creamer\, creator of the Mission Bridge\, currently serves as Program Director at Well for the Journey\, a spiritual wellness center in Lutherville\, Maryland. As a contemplative and creative builder\, he has held leadership roles in healthcare programming and operations since 2001 at various assisted living\, skilled nursing\, and hospice communities. He earned a Master of Arts in Spiritual & Pastoral Care from Loyola University and a Master of Arts in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. Currently\, he is a candidate for the Doctor of Ministry Program at the Ecumenical Institute. \nGordon has facilitated a diversity of retreats and workshops that focus on creating opportunities for participants to explore and enhance their spirituality and well-being through various media and formats. He also participates as a peer group leader in the Shalem Institute for Spiritual Formation’s Transforming Community Program. His passions include uplifting the journey of adults\, individuals with memory impairment\, and members of the LGBTQ+ community\, as well as fostering support groups and programs for caregivers and those who are grieving losses. Trained as a spiritual director/companion\, end-of-life doula\, and Reiki practitioner\, Gordon welcomes all in discovering the spiritual life as a means of healing\, expanding\, and flourishing.
URL:https://wellforthejourney.org/event/journeying-in-grief-through-a-spiritual-lens-a-day-long-retreat-in-autumn-in-person-program/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2025/08/Journeying-in-Grief-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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