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DTSTART;TZID=America/New_York:20241212T140000
DTEND;TZID=America/New_York:20241212T153000
DTSTAMP:20260423T145536
CREATED:20240521T183102Z
LAST-MODIFIED:20240521T183102Z
UID:20227-1734012000-1734017400@wellforthejourney.org
SUMMARY:Seven Sacred Pauses for Life's Daily Pilgrimage (Online Program Meeting Monthly)
DESCRIPTION:“All it takes is a simple\, sacred pause to get us in touch with the One who keeps vigil with us – the holy presence of so many names. Only you can name that which waits for you.” – Macrina Wiederkehr \nNo matter what spiritual path we follow\, we are all pilgrims together on each day’s journey. The details of our daily pilgrimage differ one from another\, but we all hope for a good day as we awake and move through the day with whatever joys and challenges await us. In her classic book\, Seven Sacred Pauses – Living Mindfully Through the Hours of the Day\, Macrina Wiederkehr invites us to embrace the rich tradition of consciously pausing at seven sacred moments of each day so that our daily passage through time is more of a sacred pilgrimage than one long To Do List. She encourages us to stay awake through the day\, “Each morning as I look out my window\, I want to be awake enough to say\, today I will remember to pause.” \nYou are invited to journey through the hours with spiritual companion and retreat leader\, Lorie Conway\, as we explore ways to practice pausing that recognize the busyness\, clutter\, noise\, and chaos that are rampant in our culture\, while gently encouraging us to be creators of our present moment. Each month will explore a different hour of the day and engage with contemplative spiritual practices that may be well suited for that time. We will use Wiederkehr’s book as a guide to the hours as we engage poetry\, music\, reflections\, and sacred text from an array of spiritual teachers and traditions. Please note\, it is not necessary to read the book as it is only one of many resources that will be utilized. \nOur monthly topics include:\n· September 26th – Introduction to Sacred Pausing\n· October 24th – The Awakening Hour – Dawn\n· November 21st – The Blessing Hour – Midmorning\n· December 12th – The Hour of Illumination – Midday\n· January 23rd – The Wisdom Hour – Midafternoon\n· February 20th – The Twilight Hour – Evening\n· March 20th – The Great Silence – Night\n· April 24th – The Night Watch – Midnight Until Dawn \nYou are welcome to join us for one\, many\, or all of the 8 monthly sessions. Lorie encourages you to join the first one\, if possible\, as it lays the groundwork for subsequent months. If you are unable to join the first one\, no worries! A handout will be provided to give you foundational information. \nDATES: Thursdays – 9/26\, 10/24\, 11/21\, 12/12/24\, and 1/23\, 2/20\, 3/20\, 4/24/25 \nTIME: 2:00 – 3:30 PM ET \nCOST: $35 per session or $250 for all 8 sessions \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lorie Conway \nFACILITATOR BIO: \nLorie has a passion for deep listening and accompanying others on their spiritual journeys through spiritual direction\, small groups\, and retreats. It is Lorie’s ongoing journey of transformation and spiritual discovery that fuels her desire to offer spiritual companioning to others. Lorie’s spirituality is rooted in the Christ tradition and is welcoming of the many paths and unique journeys enfolded within Divine Mystery. Lorie received her certificate in spiritual direction from the Kairos School of Spiritual Formation and holds a M.A. in Religion from Lancaster Theological Seminary and a M.A.S. in Behavioral Management & Human Resources from Johns Hopkins University. Lorie is delighted to serve both on the programming staff at the Well and as a program and retreat facilitator. She is also Director of the Shalem Institute’s Transforming Community: Leading Contemplative Spiritual Groups & Retreats program.
URL:https://wellforthejourney.org/event/seven-sacred-pauses-for-lifes-daily-pilgrimage-online-program-meeting-monthly/2024-12-12/
LOCATION:ZOOM
CATEGORIES:Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T083000
DTEND;TZID=America/New_York:20241214T110000
DTSTAMP:20260423T145536
CREATED:20240729T160451Z
LAST-MODIFIED:20240909T181144Z
UID:20696-1734165000-1734174000@wellforthejourney.org
SUMMARY:Group Spiritual Direction 2024-2025 with Cathy Rosensteel (In-Person & Online)
DESCRIPTION:Group Spiritual Direction is a process in which people gather together on a regular basis to assist one another in an ongoing awareness of God (Spirit\, Source\, Creator\, whatever your name is) in all of life. Participants in the group are seeking support for their responsiveness to God and they agree to support others in that same responsiveness. This contemplative approach to spiritual direction is grounded in the model that originated at the Shalem Institute for Spiritual Formation in Washington\, DC. . \nJoining the group is a deep commitment to one’s spiritual journey and to the other participants in the group. Three conditions are essential to the life of the group. Members must agree to: \n· Commit themselves to an honest relationship with God\, by whatever name called.\n· Participate wholeheartedly in the group process through consistent attendance and prayerful listening and response.\n· Open their spiritual journeys for consideration by others. \nThe group is limited to five participants and is facilitated by Cathy Rosensteel. The group will meet both in-person at the Well and on Zoom as noted below. \nCathy’s group has space for one new person this year. If you are feeling urged to give Group Spiritual Direction a try\, please call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her. \nDATES (In-Person at the Well): Saturdays – 9/28\, 10/12\, 11/9/24 and 3/8\, 4/12\, 5/10/25 \nDATES (Online via Zoom): Saturdays – 12/14/24 and 1/11\, 2/8/25 \nTIME: 8:30 – 11:00 AM \nCOST: $250 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 and ZOOM \nTO REGISTER:  Call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her to assure the group is a mutual fit. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cathy Rosensteel \nFACILITATOR BIO:\nCathy facilitates group spiritual direction in the Shalem tradition at The Well. She has an M.A. in Spiritual Direction and Pastoral Care from Loyola University Maryland. Kindled by a week-long silent Ignatian retreat\, she developed a deep appreciation for silence and the Spiritual Exercises. Furthering her interest\, she completed the 19th Annotation of the Ignatian Spiritual Exercises in Everyday Life. Her work in this area includes leading retreats on finding silence in everyday living and walking the labyrinth. Through private practice\, Cathy is honored to provide individual spiritual direction in the Middle River and Towson areas. \nCathy’s background includes teaching teacher education candidates and directing the Special Education programs at Loyola University Maryland. She also had a notable career developing innovative programs for students with special needs\, as a teacher and administrator with the Baltimore City Public School System. \nDrawn to the outdoors\, Cathy treasures time at home on Seneca Creek with her husband and dog. She enjoys designing engraved affirmation stones\, gardening\, and swimming. Often\, she can be found happily reading\, near or in a body of water\, or just sitting\, very still.
URL:https://wellforthejourney.org/event/group-spiritual-direction-2024-2025-with-cathy-rosensteel-in-person-online/2024-12-14/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs,Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T193000
DTEND;TZID=America/New_York:20241217T203000
DTSTAMP:20260423T145536
CREATED:20240723T163141Z
LAST-MODIFIED:20240723T163141Z
UID:21141-1734463800-1734467400@wellforthejourney.org
SUMMARY:Yoga Nidra – Guided Meditation & Stillness (Online Program)
DESCRIPTION:Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. \nOne hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down\, our thoughts begin to move away from us. Yoga Nidra happens in the space between waking and sleeping. It’s like floating! You disengage from stress-producing thoughts\, allowing the body\, mind\, and spirit to rest and heal naturally. Modern studies have validated the benefits of Yoga Nidra; showing that a guided meditation is very effective in reducing anxiety\, stress\, and depression. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. These are the items you will need: \n· A quiet place to lay down or recline.\n· Pillow for head and under your knees.\n· Blanket for warmth.\n· If desired\, an eye mask or pillow to block light.\n· Water to drink. \nThe Well is thrilled to continue our relationship with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita to offer this deeply healing and restorative practice. Most individuals report feelings of enhanced well-being\, calm and better sleep after each session. Many feel relaxed and energized. \nIf you are new to meditation\, never tried or been successful at meditation\, or an experienced meditator\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state. \nThe sessions are being offered twice a month on a Monday and Tuesday evening. You are welcome to purchase one session at a time or choose from three series options at a discounted rate – all sessions\, all Mondays\, or all Tuesdays. \nDATES: Mondays – 9/16\, 10/14\, 11/4\, 12/9/24\, 1/13/25 and Tuesdays – 9/24\, 10/29\, 11/12\, 12/17/24\, 1/28/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $15 per session\, All 10 sessions for $135\, All Monday sessions for $70\, or All Tuesday sessions for $70 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-guided-meditation-stillness-online-program/2024-12-17/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/07/Yoga-Nidra-Fall-2024-900x506-2.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250105T130000
DTEND;TZID=America/New_York:20250105T170000
DTSTAMP:20260423T145536
CREATED:20241031T141449Z
LAST-MODIFIED:20241031T165808Z
UID:21197-1736082000-1736096400@wellforthejourney.org
SUMMARY:Returning to Center for 2025: A Kinder\, Gentler Start for the New Year (Online Retreat)
DESCRIPTION:Here are some testimonials from prior years:\n \nIt is a great start to each year! Thank you! – Fiona Bailey\n\nI enjoyed participating in the 2024 Return to Center workshop. The facilitator\, Lisa Beacham\, was friendly\, knowledgeable\, and well prepared to lead the workshop. Her skill provided a warm\, engaging atmosphere\, that allowed ample time for individual reflection as well as time for sharing with other members of the workshop. – Laura Kittel\n \nFull\, rich\, helpful – so many tools to take into the year with me! – Debora\n \nI thought the various quotes that Lisa shared were worth pondering and contributed to the meaning of the retreat for me. – Marie\n \nWhat a wonderful way to start the New Year! Lisa provided an excellent workshop- it was well-paced and informative. Lisa skillfully guided us through the Heart Compass which proved to be a highly useful tool. It was a joy to be a part of this community\, I’m amazed at how quickly the four hours passed. I might need to make this a New Year’s tradition. – Cathy Rosensteel\n  \nWe are thrilled to offer Lisa Beacham’s kinder\, gentler start for the new year again for 2025! Lisa’s special approach to the new year has been welcomed by many participants over the past three years. If you are looking for a way to welcome the new year but somehow the usual hoopla of resolutions\, big dreams\, bold visions\, and brilliant goals seems too much\, this retreat may be perfect for you! We are offering it in-person at the Well on January 11th and online on January 5th so you can choose which venue works best for you. \nWhether you are joining from the comfort of your own home or at the Well’s home\, this half-day retreat invites you to: \n· A dedicated space and time to reflect and establish an authentic\, nourishing\, and inspiring vision and intentions for the new year.\n· A process to “name and claim” those experiences\, feelings\, habits\, and/or relationships to leave behind in 2024 and those to carry with you into 2025.\n· A unique method for exploring the meanings of the four directions of the compass that helps you get clear and live into what’s next for you.\n· From this exploration\, you will be able to create your own Personal Heart Compass to help ground and guide you through 2025. (A short list of all the materials you need will be provided – things you probably already have in your home.) \nGive yourself this gift of time to breathe\, gather in community\, and start the year refreshed\, grounded\, and energized. \nThis registration is for the Online retreat. Space is limited to 14 people online and sold-out last year. Don’t delay! If you prefer to attend the in-person retreat on Saturday\, January 11th\, please click here. \nDATE: Sunday\, January 5\, 2025 \nTIME: 1:00 – 5:00 PM ET \nCOST: $65 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lisa Beacham \nFACILITATOR BIO:\nLisa works with accomplished\, spiritually minded men and women in their mid to late career who are feeling empty\, burned out\, and know they cannot continue doing what they’re doing. She helps them to create a fulfilling and impactful career and life path that will carry them through to retirement. \nEven after making bold moves and big transitions multiple times in her life\, the decision at age 51 to leave a stable job\, volunteer for a year in Haiti\, and return to carve out a new career and life path was a challenging one. Listening for guidance\, practicing discernment\, and learning to embrace the support available for each step of the way has been transformative. \nLisa creates a personalized approach for each of her clients based on their particular needs and goals. She draws upon an extensive set of practices and tools from her training and experience as a coach\, spiritual director\, Enneagram guide\, and lifelong seeker and learner. In addition\, she leads workshops and retreats.
URL:https://wellforthejourney.org/event/returning-to-center-for-2025-a-kinder-gentler-start-for-the-new-year-online-retreat/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T130000
DTEND;TZID=America/New_York:20250109T150000
DTSTAMP:20260423T145537
CREATED:20241017T181120Z
LAST-MODIFIED:20241021T134653Z
UID:21174-1736427600-1736434800@wellforthejourney.org
SUMMARY:Mary Oliver Mystic Series 2025 (Online Program)
DESCRIPTION:“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first\, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” – Mary Oliver \nMary Oliver\, a modern mystic\, and possibly the most beloved American poet of our time\, is best known for her compassionate\, attentive regard for the natural world. Amidst the harshness of life\, Oliver found sanctuary and hope in nature and generously shared her discoveries with us in simple\, beautiful language that stirs both the heart and the imagination. Oliver published over 25 books of poetry and prose and received many honors including the National Book Award and the Pulitzer Prize for Poetry. \nCome join us as Oliver’s words of wisdom invite us into a portal of hope\, exploration\, and self-discovery all through her mystical eyes and ears\, mind and heart. \nOne of our most popular programs\, this three-part series will include contemplative reading of a selection of Oliver’s poems\, writing prompts\, reflection\, and small group discussion. Join us for one\, two\, or all three sessions as we spend time with Mary Oliver’s poems\, listening to one another as her wisdom speaks to us. \nDATE: Thursdays – 1/9\, 1/16\, 1/23/25 \nTIME: 1:00 – 3:00 PM ET \nCOST: $100 for all three sessions or $40 per session \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Greg Cochran and Sr. Kathy McNany \nFACILITATOR BIOS:\nGreg Cochran:\nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho. Greg and his wife\, Carole\, live in Baltimore. They have two children (26 and 24). Greg is a hiker\, photographer\, woodworker\, and loves being with family – and is always desiring to be open and listening for the invitation of the Spirit. \nKathy McNany\, OSB\nSr. Kathy is the Prioress of the Benedictine Sisters of Emmanuel Monastery. She also serves the community as Liturgist and Director of Communications. Kathy is a Spiritual Director\, Retreat Director\, leader of programs in prayer and spirituality at the monastery and in the broader community and works with other Benedictine communities in discernment facilitation and direction setting for the future.
URL:https://wellforthejourney.org/event/mary-oliver-mystic-series-2025-online-program/2025-01-09/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T130000
DTEND;TZID=America/New_York:20250110T143000
DTSTAMP:20260423T145537
CREATED:20241114T194342Z
LAST-MODIFIED:20241121T183420Z
UID:21285-1736514000-1736519400@wellforthejourney.org
SUMMARY:Is Hope Real? Engaging with the Book of Hope (4-Part Online Series)
DESCRIPTION:It’s so easy to come up with a list of problems in our world and in our lives. Jane Goodall\, naturalist and advocate for animals and the climate\, is keenly aware of how challenging life is today. She faces the facts: a loss of connection to the natural world\, extinction of species\, reliance on fossil fuels\, devastating fires and floods\, polluted rivers\, a worsening of hurricanes and typhoons\, industrial farming\, poverty\, and climate refugees. \nShe experienced life in World War II and knows the tragedies of current wars\, terrorism\, economic disparities and what she calls evil. \nShe is keenly aware of the impacts of these catastrophic events\, but when asked the question\, “Do you honestly believe there is hope for our world? For the future and our children and grandchildren?” She responds: “Truthfully\, yes.” \nAt our first gathering\, we will begin to uncover the deeper understanding of hope that Jane expresses in her conversation with Douglas Abrams in The Book of Hope: A Survival Guide for Trying Times. Jane is “focused around four main reasons for hope: The amazing human intellect\, the resilience of nature\, the power of youth\, and the indomitable human spirit.” We will consider the first two reasons in week two\, and the second two in week three. In week four\, we will ponder how we can be messengers of hope. \nUsing The Book of Hope as a resource\, we will review selected readings\, engage in small group conversation and reflective time\, and consider how Jane gives us ways to be hopeful in times of rapid and potentially harmful change. Participants are encouraged to read the book and have it handy for Zoom sessions. \nIn our ongoing effort to provide “hope” to as many in our community and beyond\, we are pleased to be able to offer a sliding scale for registration for this program. Please select the ticket option that meets your financial abilities/needs at this time. \nDATE: Fridays\, 1/10\, 1/17\, 1/24\, and 2/7/25 \nTIME: 1:00 – 2:30 PM ET \nLOCATION: ZOOM \nCOST: Registration cost for this program has three options from which you can choose – $120\, $95\, or $80. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nFACILITATOR: Donna Mollenkopf \nFACILITATOR BIO: \nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/is-hope-real-engaging-with-the-book-of-hope-online-program/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/11/Is-Hope-Real-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T083000
DTEND;TZID=America/New_York:20250111T110000
DTSTAMP:20260423T145537
CREATED:20240729T160451Z
LAST-MODIFIED:20240909T181144Z
UID:20697-1736584200-1736593200@wellforthejourney.org
SUMMARY:Group Spiritual Direction 2024-2025 with Cathy Rosensteel (In-Person & Online)
DESCRIPTION:Group Spiritual Direction is a process in which people gather together on a regular basis to assist one another in an ongoing awareness of God (Spirit\, Source\, Creator\, whatever your name is) in all of life. Participants in the group are seeking support for their responsiveness to God and they agree to support others in that same responsiveness. This contemplative approach to spiritual direction is grounded in the model that originated at the Shalem Institute for Spiritual Formation in Washington\, DC. . \nJoining the group is a deep commitment to one’s spiritual journey and to the other participants in the group. Three conditions are essential to the life of the group. Members must agree to: \n· Commit themselves to an honest relationship with God\, by whatever name called.\n· Participate wholeheartedly in the group process through consistent attendance and prayerful listening and response.\n· Open their spiritual journeys for consideration by others. \nThe group is limited to five participants and is facilitated by Cathy Rosensteel. The group will meet both in-person at the Well and on Zoom as noted below. \nCathy’s group has space for one new person this year. If you are feeling urged to give Group Spiritual Direction a try\, please call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her. \nDATES (In-Person at the Well): Saturdays – 9/28\, 10/12\, 11/9/24 and 3/8\, 4/12\, 5/10/25 \nDATES (Online via Zoom): Saturdays – 12/14/24 and 1/11\, 2/8/25 \nTIME: 8:30 – 11:00 AM \nCOST: $250 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 and ZOOM \nTO REGISTER:  Call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her to assure the group is a mutual fit. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cathy Rosensteel \nFACILITATOR BIO:\nCathy facilitates group spiritual direction in the Shalem tradition at The Well. She has an M.A. in Spiritual Direction and Pastoral Care from Loyola University Maryland. Kindled by a week-long silent Ignatian retreat\, she developed a deep appreciation for silence and the Spiritual Exercises. Furthering her interest\, she completed the 19th Annotation of the Ignatian Spiritual Exercises in Everyday Life. Her work in this area includes leading retreats on finding silence in everyday living and walking the labyrinth. Through private practice\, Cathy is honored to provide individual spiritual direction in the Middle River and Towson areas. \nCathy’s background includes teaching teacher education candidates and directing the Special Education programs at Loyola University Maryland. She also had a notable career developing innovative programs for students with special needs\, as a teacher and administrator with the Baltimore City Public School System. \nDrawn to the outdoors\, Cathy treasures time at home on Seneca Creek with her husband and dog. She enjoys designing engraved affirmation stones\, gardening\, and swimming. Often\, she can be found happily reading\, near or in a body of water\, or just sitting\, very still.
URL:https://wellforthejourney.org/event/group-spiritual-direction-2024-2025-with-cathy-rosensteel-in-person-online/2025-01-11/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs,Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/07/Group-Spiritual-Direction-24-25-with-cathy-Rosensteel-900-x-506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T183000
DTEND;TZID=America/New_York:20250113T203000
DTSTAMP:20260423T145537
CREATED:20241016T191658Z
LAST-MODIFIED:20241017T171651Z
UID:21149-1736793000-1736800200@wellforthejourney.org
SUMMARY:Spiritual Autobiography: Exploring the Story of Your Life Through Writing (Online Program)
DESCRIPTION:A testimonial about this program from last year…\n“Amy is an excellent facilitator! I was amazed at all of the insights that surfaced during this writing process. The opportunity to both share and receive each other’s stories was very special. I would highly recommend this program to anyone wanting to deepen their spirituality and self-awareness while connecting with others.”  – Jean Anne Walsh \nIrish poet Pádraig Ó Tuama affirms that we are all “story full and lovely.” Indeed\, these stories are how we remember and share the journey of our lives\, both collectively and individually. \nThrough six sessions together-and reflective time between sessions-participants will respond through writing (and other creative modes) to gentle prompts that can help us to write the stories of our individual spiritual journeys. We all live this spiritual journey every day\, whether or not we are grounded in a specific religious tradition. Indeed\, most wisdom traditions affirm that we live this spiritual-or inward-journey in the daily moments that we need to take time to notice. By writing with and for other attentive writers\, we will honor the things that make us human together and share\, as Ó Tuama invites “the things that do not fade: generosity\, truth-telling\, silence\, respect\, and love.” \nOur times together will be for listening to one another’s stories. We gather not to offer feedback or critique (as you might find in a traditional writing workshop) or to teach one another how to write a spiritual autobiography. We gather to receive the gifts that flow through each other’s generous sharing of our lives\, and to open ourselves to our own story. \nWe are thrilled to welcome back Amy Schmaljohn for another session of this meaningful and inspiring program. Join Amy and others to remember\, write\, and share the journey that is uniquely your own. No previous writing experience is required! \nDATE: Mondays\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, and 2/17/25 \nTIME: 6:30 – 8:30 PM ET \nCOST: Early Bird Discount (purchased prior to 12/1/24) – $150; Regular Cost (purchased 12/2/24 and after) – $170 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Schmaljohn \nFACILITATOR BIO: \nAmy Schmaljohn enjoyed a 35 year career as a leader and teacher in both higher education and at Friends School of Baltimore (Quaker). Her classrooms offered students opportunities to explore world literature and art\, movements for nonviolent social transformation\, and the human experience of religion across global traditions. A member of Gunpowder Friends Meeting (Quaker)\, she leads contemplative spiritual retreats in the tradition of the Religious Society of Friends and offers spiritual deepening programs for seekers in the Baltimore region. She is enlivened by the sharing of our stories\, by the mystery and power of the written word\, and by her daily encounters with the natural world just outside her doorstep. Amy and her husband Alan\, a retired virologist\, live in northwestern Baltimore County\, where they steward seventeen acres of woodland\, meadow and streams that have been placed in the Maryland Environmental Trust and serve as a gathering space for those seeking immersive experiences in nature.
URL:https://wellforthejourney.org/event/spiritual-autobiography-exploring-the-story-of-your-life-through-writing-online-program-2/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/10/Spiritual-Autobiography-Jan-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T193000
DTEND;TZID=America/New_York:20250113T203000
DTSTAMP:20260423T145537
CREATED:20240723T163141Z
LAST-MODIFIED:20240723T163141Z
UID:21142-1736796600-1736800200@wellforthejourney.org
SUMMARY:Yoga Nidra – Guided Meditation & Stillness (Online Program)
DESCRIPTION:Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. \nOne hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down\, our thoughts begin to move away from us. Yoga Nidra happens in the space between waking and sleeping. It’s like floating! You disengage from stress-producing thoughts\, allowing the body\, mind\, and spirit to rest and heal naturally. Modern studies have validated the benefits of Yoga Nidra; showing that a guided meditation is very effective in reducing anxiety\, stress\, and depression. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. These are the items you will need: \n· A quiet place to lay down or recline.\n· Pillow for head and under your knees.\n· Blanket for warmth.\n· If desired\, an eye mask or pillow to block light.\n· Water to drink. \nThe Well is thrilled to continue our relationship with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita to offer this deeply healing and restorative practice. Most individuals report feelings of enhanced well-being\, calm and better sleep after each session. Many feel relaxed and energized. \nIf you are new to meditation\, never tried or been successful at meditation\, or an experienced meditator\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state. \nThe sessions are being offered twice a month on a Monday and Tuesday evening. You are welcome to purchase one session at a time or choose from three series options at a discounted rate – all sessions\, all Mondays\, or all Tuesdays. \nDATES: Mondays – 9/16\, 10/14\, 11/4\, 12/9/24\, 1/13/25 and Tuesdays – 9/24\, 10/29\, 11/12\, 12/17/24\, 1/28/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $15 per session\, All 10 sessions for $135\, All Monday sessions for $70\, or All Tuesday sessions for $70 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-guided-meditation-stillness-online-program/2025-01-13/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/07/Yoga-Nidra-Fall-2024-900x506-2.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T100000
DTEND;TZID=America/New_York:20250115T113000
DTSTAMP:20260423T145537
CREATED:20241202T173724Z
LAST-MODIFIED:20241202T184420Z
UID:21338-1736935200-1736940600@wellforthejourney.org
SUMMARY:Women at the Well - Radical Love: Exploring the Missing & Mystical Wisdom of Mary Magdalene (6-Part\, Online Series)
DESCRIPTION:Lost for more than 1500 years\, The Gospel of Mary is the only gospel written in the name of a woman\, and it reveals a radical love different from the understanding of Christianity that many know. We will explore the mystery\, misunderstandings\, and mysticism of Mary Magdalene to discover essential spiritual wisdom that can transform us and our world. \nOur weekly themes will include a fresh look at the mystery of Mary Magdalene\, claiming our authentic power\, recognizing the inherent goodness within every person\, listening to our inner wisdom\, seeing a new vision in the darkness\, and living with a radical\, transformative love for others and ourselves. We’ll draw from the contemporary writings of Meggan Watterson\, Cynthia Bourgeault\, and Karen King. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the Online session. \nDATE: Wednesdays\, 1/15\, 1/22\, 1/29\, 2/5\, 2/12\, and 2/19/25 \nTIME: 10:00 – 11:30 AM \nCOST: $130 \nLOCATION: Zoom \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson & Terri Smith \nFACILITATOR BIOS: \nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three.
URL:https://wellforthejourney.org/event/women-at-the-well-radical-love-exploring-the-missing-mystical-wisdom-of-mary-magdalene-6-part-online-series/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Women-at-the-Well-Mary-Magdalene-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T130000
DTEND;TZID=America/New_York:20250116T150000
DTSTAMP:20260423T145537
CREATED:20241017T181120Z
LAST-MODIFIED:20241017T181120Z
UID:21182-1737032400-1737039600@wellforthejourney.org
SUMMARY:Mary Oliver Mystic Series 2025 (Online Program)
DESCRIPTION:“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first\, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” – Mary Oliver \nMary Oliver\, a modern mystic\, and possibly the most beloved American poet of our time\, is best known for her compassionate\, attentive regard for the natural world. Amidst the harshness of life\, Oliver found sanctuary and hope in nature and generously shared her discoveries with us in simple\, beautiful language that stirs both the heart and the imagination. Oliver published over 25 books of poetry and prose and received many honors including the National Book Award and the Pulitzer Prize for Poetry. \nCome join us as Oliver’s words of wisdom invite us into a portal of hope\, exploration\, and self-discovery all through her mystical eyes and ears\, mind and heart. \nOne of our most popular programs\, this three-part series will include contemplative reading of a selection of Oliver’s poems\, writing prompts\, reflection\, and small group discussion. Join us for one\, two\, or all three sessions as we spend time with Mary Oliver’s poems\, listening to one another as her wisdom speaks to us. \nDATE: Thursdays – 1/9\, 1/16\, 1/23/25 \nTIME: 1:00 – 3:00 PM ET \nCOST: $100 for all three sessions or $40 per session \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Greg Cochran and Sr. Kathy McNany \nFACILITATOR BIOS:\nGreg Cochran:\nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho. Greg and his wife\, Carole\, live in Baltimore. They have two children (26 and 24). Greg is a hiker\, photographer\, woodworker\, and loves being with family – and is always desiring to be open and listening for the invitation of the Spirit. \nKathy McNany\, OSB\nSr. Kathy is the Prioress of the Benedictine Sisters of Emmanuel Monastery. She also serves the community as Liturgist and Director of Communications. Kathy is a Spiritual Director\, Retreat Director\, leader of programs in prayer and spirituality at the monastery and in the broader community and works with other Benedictine communities in discernment facilitation and direction setting for the future.
URL:https://wellforthejourney.org/event/mary-oliver-mystic-series-2025-online-program/2025-01-16/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T130000
DTEND;TZID=America/New_York:20250117T143000
DTSTAMP:20260423T145537
CREATED:20241114T194342Z
LAST-MODIFIED:20241114T194342Z
UID:21309-1737118800-1737124200@wellforthejourney.org
SUMMARY:Is Hope Real? Engaging with the Book of Hope (4-Part Online Series)
DESCRIPTION:It’s so easy to come up with a list of problems in our world and in our lives. Jane Goodall\, naturalist and advocate for animals and the climate\, is keenly aware of how challenging life is today. She faces the facts: a loss of connection to the natural world\, extinction of species\, reliance on fossil fuels\, devastating fires and floods\, polluted rivers\, a worsening of hurricanes and typhoons\, industrial farming\, poverty\, and climate refugees. \nShe experienced life in World War II and knows the tragedies of current wars\, terrorism\, economic disparities and what she calls evil. \nShe is keenly aware of the impacts of these catastrophic events\, but when asked the question\, “Do you honestly believe there is hope for our world? For the future and our children and grandchildren?” She responds: “Truthfully\, yes.” \nAt our first gathering\, we will begin to uncover the deeper understanding of hope that Jane expresses in her conversation with Douglas Abrams in The Book of Hope: A Survival Guide for Trying Times. Jane is “focused around four main reasons for hope: The amazing human intellect\, the resilience of nature\, the power of youth\, and the indomitable human spirit.” We will consider the first two reasons in week two\, and the second two in week three. In week four\, we will ponder how we can be messengers of hope. \nUsing The Book of Hope as a resource\, we will review selected readings\, engage in small group conversation and reflective time\, and consider how Jane gives us ways to be hopeful in times of rapid and potentially harmful change. Participants are encouraged to read the book and have it handy for Zoom sessions. \nIn our ongoing effort to provide “hope” to as many in our community and beyond\, we are pleased to be able to offer a sliding scale for registration for this program. Please select the ticket option that meets your financial abilities/needs at this time. \nDATE: Fridays\, 1/10\, 1/17\, 1/24\, and 2/7/25 \nTIME: 1:00 – 2:30 PM ET \nLOCATION: ZOOM \nCOST: Registration cost for this program has three options from which you can choose – $120\, $95\, or $80. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nFACILITATOR: Donna Mollenkopf \nFACILITATOR BIO: \nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/is-hope-real-engaging-with-the-book-of-hope-online-program/2025-01-17/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/11/Is-Hope-Real-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T183000
DTEND;TZID=America/New_York:20250120T203000
DTSTAMP:20260423T145537
CREATED:20241016T191658Z
LAST-MODIFIED:20241017T171651Z
UID:21159-1737397800-1737405000@wellforthejourney.org
SUMMARY:Spiritual Autobiography: Exploring the Story of Your Life Through Writing (Online Program)
DESCRIPTION:A testimonial about this program from last year…\n“Amy is an excellent facilitator! I was amazed at all of the insights that surfaced during this writing process. The opportunity to both share and receive each other’s stories was very special. I would highly recommend this program to anyone wanting to deepen their spirituality and self-awareness while connecting with others.”  – Jean Anne Walsh \nIrish poet Pádraig Ó Tuama affirms that we are all “story full and lovely.” Indeed\, these stories are how we remember and share the journey of our lives\, both collectively and individually. \nThrough six sessions together-and reflective time between sessions-participants will respond through writing (and other creative modes) to gentle prompts that can help us to write the stories of our individual spiritual journeys. We all live this spiritual journey every day\, whether or not we are grounded in a specific religious tradition. Indeed\, most wisdom traditions affirm that we live this spiritual-or inward-journey in the daily moments that we need to take time to notice. By writing with and for other attentive writers\, we will honor the things that make us human together and share\, as Ó Tuama invites “the things that do not fade: generosity\, truth-telling\, silence\, respect\, and love.” \nOur times together will be for listening to one another’s stories. We gather not to offer feedback or critique (as you might find in a traditional writing workshop) or to teach one another how to write a spiritual autobiography. We gather to receive the gifts that flow through each other’s generous sharing of our lives\, and to open ourselves to our own story. \nWe are thrilled to welcome back Amy Schmaljohn for another session of this meaningful and inspiring program. Join Amy and others to remember\, write\, and share the journey that is uniquely your own. No previous writing experience is required! \nDATE: Mondays\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, and 2/17/25 \nTIME: 6:30 – 8:30 PM ET \nCOST: Early Bird Discount (purchased prior to 12/1/24) – $150; Regular Cost (purchased 12/2/24 and after) – $170 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Schmaljohn \nFACILITATOR BIO: \nAmy Schmaljohn enjoyed a 35 year career as a leader and teacher in both higher education and at Friends School of Baltimore (Quaker). Her classrooms offered students opportunities to explore world literature and art\, movements for nonviolent social transformation\, and the human experience of religion across global traditions. A member of Gunpowder Friends Meeting (Quaker)\, she leads contemplative spiritual retreats in the tradition of the Religious Society of Friends and offers spiritual deepening programs for seekers in the Baltimore region. She is enlivened by the sharing of our stories\, by the mystery and power of the written word\, and by her daily encounters with the natural world just outside her doorstep. Amy and her husband Alan\, a retired virologist\, live in northwestern Baltimore County\, where they steward seventeen acres of woodland\, meadow and streams that have been placed in the Maryland Environmental Trust and serve as a gathering space for those seeking immersive experiences in nature.
URL:https://wellforthejourney.org/event/spiritual-autobiography-exploring-the-story-of-your-life-through-writing-online-program-2/2025-01-20/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/10/Spiritual-Autobiography-Jan-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T113000
DTSTAMP:20260423T145537
CREATED:20241202T173724Z
LAST-MODIFIED:20241202T184420Z
UID:21341-1737540000-1737545400@wellforthejourney.org
SUMMARY:Women at the Well - Radical Love: Exploring the Missing & Mystical Wisdom of Mary Magdalene (6-Part\, Online Series)
DESCRIPTION:Lost for more than 1500 years\, The Gospel of Mary is the only gospel written in the name of a woman\, and it reveals a radical love different from the understanding of Christianity that many know. We will explore the mystery\, misunderstandings\, and mysticism of Mary Magdalene to discover essential spiritual wisdom that can transform us and our world. \nOur weekly themes will include a fresh look at the mystery of Mary Magdalene\, claiming our authentic power\, recognizing the inherent goodness within every person\, listening to our inner wisdom\, seeing a new vision in the darkness\, and living with a radical\, transformative love for others and ourselves. We’ll draw from the contemporary writings of Meggan Watterson\, Cynthia Bourgeault\, and Karen King. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the Online session. \nDATE: Wednesdays\, 1/15\, 1/22\, 1/29\, 2/5\, 2/12\, and 2/19/25 \nTIME: 10:00 – 11:30 AM \nCOST: $130 \nLOCATION: Zoom \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson & Terri Smith \nFACILITATOR BIOS: \nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three.
URL:https://wellforthejourney.org/event/women-at-the-well-radical-love-exploring-the-missing-mystical-wisdom-of-mary-magdalene-6-part-online-series/2025-01-22/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Women-at-the-Well-Mary-Magdalene-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T130000
DTEND;TZID=America/New_York:20250123T150000
DTSTAMP:20260423T145537
CREATED:20241017T181120Z
LAST-MODIFIED:20241017T181120Z
UID:21183-1737637200-1737644400@wellforthejourney.org
SUMMARY:Mary Oliver Mystic Series 2025 (Online Program)
DESCRIPTION:“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first\, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” – Mary Oliver \nMary Oliver\, a modern mystic\, and possibly the most beloved American poet of our time\, is best known for her compassionate\, attentive regard for the natural world. Amidst the harshness of life\, Oliver found sanctuary and hope in nature and generously shared her discoveries with us in simple\, beautiful language that stirs both the heart and the imagination. Oliver published over 25 books of poetry and prose and received many honors including the National Book Award and the Pulitzer Prize for Poetry. \nCome join us as Oliver’s words of wisdom invite us into a portal of hope\, exploration\, and self-discovery all through her mystical eyes and ears\, mind and heart. \nOne of our most popular programs\, this three-part series will include contemplative reading of a selection of Oliver’s poems\, writing prompts\, reflection\, and small group discussion. Join us for one\, two\, or all three sessions as we spend time with Mary Oliver’s poems\, listening to one another as her wisdom speaks to us. \nDATE: Thursdays – 1/9\, 1/16\, 1/23/25 \nTIME: 1:00 – 3:00 PM ET \nCOST: $100 for all three sessions or $40 per session \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Greg Cochran and Sr. Kathy McNany \nFACILITATOR BIOS:\nGreg Cochran:\nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho. Greg and his wife\, Carole\, live in Baltimore. They have two children (26 and 24). Greg is a hiker\, photographer\, woodworker\, and loves being with family – and is always desiring to be open and listening for the invitation of the Spirit. \nKathy McNany\, OSB\nSr. Kathy is the Prioress of the Benedictine Sisters of Emmanuel Monastery. She also serves the community as Liturgist and Director of Communications. Kathy is a Spiritual Director\, Retreat Director\, leader of programs in prayer and spirituality at the monastery and in the broader community and works with other Benedictine communities in discernment facilitation and direction setting for the future.
URL:https://wellforthejourney.org/event/mary-oliver-mystic-series-2025-online-program/2025-01-23/
LOCATION:ZOOM
CATEGORIES:Online Programs
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T140000
DTEND;TZID=America/New_York:20250123T153000
DTSTAMP:20260423T145537
CREATED:20240521T183102Z
LAST-MODIFIED:20240521T183102Z
UID:20228-1737640800-1737646200@wellforthejourney.org
SUMMARY:Seven Sacred Pauses for Life's Daily Pilgrimage (Online Program Meeting Monthly)
DESCRIPTION:“All it takes is a simple\, sacred pause to get us in touch with the One who keeps vigil with us – the holy presence of so many names. Only you can name that which waits for you.” – Macrina Wiederkehr \nNo matter what spiritual path we follow\, we are all pilgrims together on each day’s journey. The details of our daily pilgrimage differ one from another\, but we all hope for a good day as we awake and move through the day with whatever joys and challenges await us. In her classic book\, Seven Sacred Pauses – Living Mindfully Through the Hours of the Day\, Macrina Wiederkehr invites us to embrace the rich tradition of consciously pausing at seven sacred moments of each day so that our daily passage through time is more of a sacred pilgrimage than one long To Do List. She encourages us to stay awake through the day\, “Each morning as I look out my window\, I want to be awake enough to say\, today I will remember to pause.” \nYou are invited to journey through the hours with spiritual companion and retreat leader\, Lorie Conway\, as we explore ways to practice pausing that recognize the busyness\, clutter\, noise\, and chaos that are rampant in our culture\, while gently encouraging us to be creators of our present moment. Each month will explore a different hour of the day and engage with contemplative spiritual practices that may be well suited for that time. We will use Wiederkehr’s book as a guide to the hours as we engage poetry\, music\, reflections\, and sacred text from an array of spiritual teachers and traditions. Please note\, it is not necessary to read the book as it is only one of many resources that will be utilized. \nOur monthly topics include:\n· September 26th – Introduction to Sacred Pausing\n· October 24th – The Awakening Hour – Dawn\n· November 21st – The Blessing Hour – Midmorning\n· December 12th – The Hour of Illumination – Midday\n· January 23rd – The Wisdom Hour – Midafternoon\n· February 20th – The Twilight Hour – Evening\n· March 20th – The Great Silence – Night\n· April 24th – The Night Watch – Midnight Until Dawn \nYou are welcome to join us for one\, many\, or all of the 8 monthly sessions. Lorie encourages you to join the first one\, if possible\, as it lays the groundwork for subsequent months. If you are unable to join the first one\, no worries! A handout will be provided to give you foundational information. \nDATES: Thursdays – 9/26\, 10/24\, 11/21\, 12/12/24\, and 1/23\, 2/20\, 3/20\, 4/24/25 \nTIME: 2:00 – 3:30 PM ET \nCOST: $35 per session or $250 for all 8 sessions \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lorie Conway \nFACILITATOR BIO: \nLorie has a passion for deep listening and accompanying others on their spiritual journeys through spiritual direction\, small groups\, and retreats. It is Lorie’s ongoing journey of transformation and spiritual discovery that fuels her desire to offer spiritual companioning to others. Lorie’s spirituality is rooted in the Christ tradition and is welcoming of the many paths and unique journeys enfolded within Divine Mystery. Lorie received her certificate in spiritual direction from the Kairos School of Spiritual Formation and holds a M.A. in Religion from Lancaster Theological Seminary and a M.A.S. in Behavioral Management & Human Resources from Johns Hopkins University. Lorie is delighted to serve both on the programming staff at the Well and as a program and retreat facilitator. She is also Director of the Shalem Institute’s Transforming Community: Leading Contemplative Spiritual Groups & Retreats program.
URL:https://wellforthejourney.org/event/seven-sacred-pauses-for-lifes-daily-pilgrimage-online-program-meeting-monthly/2025-01-23/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/05/Seven-Sacred-Pauses-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T130000
DTEND;TZID=America/New_York:20250124T143000
DTSTAMP:20260423T145537
CREATED:20241114T194342Z
LAST-MODIFIED:20241121T183421Z
UID:21288-1737723600-1737729000@wellforthejourney.org
SUMMARY:Is Hope Real? Engaging with the Book of Hope (4-Part Online Series)
DESCRIPTION:It’s so easy to come up with a list of problems in our world and in our lives. Jane Goodall\, naturalist and advocate for animals and the climate\, is keenly aware of how challenging life is today. She faces the facts: a loss of connection to the natural world\, extinction of species\, reliance on fossil fuels\, devastating fires and floods\, polluted rivers\, a worsening of hurricanes and typhoons\, industrial farming\, poverty\, and climate refugees. \nShe experienced life in World War II and knows the tragedies of current wars\, terrorism\, economic disparities and what she calls evil. \nShe is keenly aware of the impacts of these catastrophic events\, but when asked the question\, “Do you honestly believe there is hope for our world? For the future and our children and grandchildren?” She responds: “Truthfully\, yes.” \nAt our first gathering\, we will begin to uncover the deeper understanding of hope that Jane expresses in her conversation with Douglas Abrams in The Book of Hope: A Survival Guide for Trying Times. Jane is “focused around four main reasons for hope: The amazing human intellect\, the resilience of nature\, the power of youth\, and the indomitable human spirit.” We will consider the first two reasons in week two\, and the second two in week three. In week four\, we will ponder how we can be messengers of hope. \nUsing The Book of Hope as a resource\, we will review selected readings\, engage in small group conversation and reflective time\, and consider how Jane gives us ways to be hopeful in times of rapid and potentially harmful change. Participants are encouraged to read the book and have it handy for Zoom sessions. \nIn our ongoing effort to provide “hope” to as many in our community and beyond\, we are pleased to be able to offer a sliding scale for registration for this program. Please select the ticket option that meets your financial abilities/needs at this time. \nDATE: Fridays\, 1/10\, 1/17\, 1/24\, and 2/7/25 \nTIME: 1:00 – 2:30 PM ET \nLOCATION: ZOOM \nCOST: Registration cost for this program has three options from which you can choose – $120\, $95\, or $80. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nFACILITATOR: Donna Mollenkopf \nFACILITATOR BIO: \nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/is-hope-real-engaging-with-the-book-of-hope-online-program/2025-01-24/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/11/Is-Hope-Real-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T183000
DTEND;TZID=America/New_York:20250127T203000
DTSTAMP:20260423T145537
CREATED:20241016T191658Z
LAST-MODIFIED:20241017T171652Z
UID:21160-1738002600-1738009800@wellforthejourney.org
SUMMARY:Spiritual Autobiography: Exploring the Story of Your Life Through Writing (Online Program)
DESCRIPTION:A testimonial about this program from last year…\n“Amy is an excellent facilitator! I was amazed at all of the insights that surfaced during this writing process. The opportunity to both share and receive each other’s stories was very special. I would highly recommend this program to anyone wanting to deepen their spirituality and self-awareness while connecting with others.”  – Jean Anne Walsh \nIrish poet Pádraig Ó Tuama affirms that we are all “story full and lovely.” Indeed\, these stories are how we remember and share the journey of our lives\, both collectively and individually. \nThrough six sessions together-and reflective time between sessions-participants will respond through writing (and other creative modes) to gentle prompts that can help us to write the stories of our individual spiritual journeys. We all live this spiritual journey every day\, whether or not we are grounded in a specific religious tradition. Indeed\, most wisdom traditions affirm that we live this spiritual-or inward-journey in the daily moments that we need to take time to notice. By writing with and for other attentive writers\, we will honor the things that make us human together and share\, as Ó Tuama invites “the things that do not fade: generosity\, truth-telling\, silence\, respect\, and love.” \nOur times together will be for listening to one another’s stories. We gather not to offer feedback or critique (as you might find in a traditional writing workshop) or to teach one another how to write a spiritual autobiography. We gather to receive the gifts that flow through each other’s generous sharing of our lives\, and to open ourselves to our own story. \nWe are thrilled to welcome back Amy Schmaljohn for another session of this meaningful and inspiring program. Join Amy and others to remember\, write\, and share the journey that is uniquely your own. No previous writing experience is required! \nDATE: Mondays\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, and 2/17/25 \nTIME: 6:30 – 8:30 PM ET \nCOST: Early Bird Discount (purchased prior to 12/1/24) – $150; Regular Cost (purchased 12/2/24 and after) – $170 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Schmaljohn \nFACILITATOR BIO: \nAmy Schmaljohn enjoyed a 35 year career as a leader and teacher in both higher education and at Friends School of Baltimore (Quaker). Her classrooms offered students opportunities to explore world literature and art\, movements for nonviolent social transformation\, and the human experience of religion across global traditions. A member of Gunpowder Friends Meeting (Quaker)\, she leads contemplative spiritual retreats in the tradition of the Religious Society of Friends and offers spiritual deepening programs for seekers in the Baltimore region. She is enlivened by the sharing of our stories\, by the mystery and power of the written word\, and by her daily encounters with the natural world just outside her doorstep. Amy and her husband Alan\, a retired virologist\, live in northwestern Baltimore County\, where they steward seventeen acres of woodland\, meadow and streams that have been placed in the Maryland Environmental Trust and serve as a gathering space for those seeking immersive experiences in nature.
URL:https://wellforthejourney.org/event/spiritual-autobiography-exploring-the-story-of-your-life-through-writing-online-program-2/2025-01-27/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/10/Spiritual-Autobiography-Jan-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T130000
DTEND;TZID=America/New_York:20250128T150000
DTSTAMP:20260423T145537
CREATED:20241209T161404Z
LAST-MODIFIED:20241209T161404Z
UID:21347-1738069200-1738076400@wellforthejourney.org
SUMMARY:Ancient Myths & Their Wisdom for Contemporary Spiritual Seekers (Online Series)
DESCRIPTION:“A myth… is a metaphor for a mystery beyond human comprehension. It is a comparison that helps us understand\, by analogy\, some aspect of our mysterious selves. A myth\, in this way of thinking\, is not an untruth but a way of reaching a profound truth.” ~ Christopher Vogler \nThe word myth is saturated with numerous\, sometimes negative connotations in contemporary times. Often\, it is associated with being an untruth or a fabricated statement. Yet\, this recent usage of the word ignores the rich\, timeless value for which myths were originally conceived. Join us for this multi-part series that will explore some of the world’s prominent mythologies in their original light and the deep spiritual wisdom cradled within them. Excerpts of myths will be gathered from the Egyptian\, Greek\, Chinese\, Celtic and Native American traditions amongst other cultures. Additional sources will include Michael Meade’s Awakening the Soul and his long-running podcast series\, Living Myth. \nWithin each session\, there will be abundant opportunities to creatively experience these myths and connect with the parallels they offer to contemporary spiritual seekers and their personal journeys. Centralizing themes from each of the featured mythologies will be highlighted in each session of the series. While pertinent information related to respective myths will be provided\, also woven throughout each session will be time for contemplative silence and meditation\, journaling\, personal reflection\, and group discussion. Participants will emerge from the series with a timely and deepened awareness about the gifts and relevance of myths and the healing role they can serve in cultivating understanding and peace in our world today. \nMythological journeys will unfold along the following schedule as we journey with diversely different cultures and traditions from around the world: \n· January 28th – Egyptian Mythology\n· February 25th – Greek Mythology\n· March 25th – Chinese Mythology\n· April 29th (5th Tuesday) – Celtic Mythology\n· May 27th – Native American Mythologies \nPlease Note: Attendance is encouraged in each session of this series\, however\, interested participants can register for one\, a few\, or all programs depending on personal preference and availability. \nDATE: Tuesdays – 1/28\, 2/25\, 3/25\, 4/29\, and 5/27/25 \nTIME: 1:00 – 3:00 PM ET \nCOST: $200 for Series or $45 per Session \nREGISTRAION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Gordon Creamer \nFACILITATOR BIO: \nGordon Creamer\, creator of The Mission Bridge\, joined the Well’s Staff in July 2022 as Program Director. He has held leadership roles in healthcare programming and operations since 2001 at various Assisted Living\, Skilled Nursing\, and Hospice communities. He earned an MA in Spiritual & Pastoral Care from Loyola University and an MA in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. He is currently a candidate for the Doctor of Ministry Program at the Ecumenical Institute.
URL:https://wellforthejourney.org/event/ancient-myths-their-wisdom-for-contemporary-spiritual-seekers-online-series/2025-01-28/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Ancient-Myths-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T193000
DTEND;TZID=America/New_York:20250128T203000
DTSTAMP:20260423T145537
CREATED:20240723T163141Z
LAST-MODIFIED:20240723T163141Z
UID:21143-1738092600-1738096200@wellforthejourney.org
SUMMARY:Yoga Nidra – Guided Meditation & Stillness (Online Program)
DESCRIPTION:Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. \nOne hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down\, our thoughts begin to move away from us. Yoga Nidra happens in the space between waking and sleeping. It’s like floating! You disengage from stress-producing thoughts\, allowing the body\, mind\, and spirit to rest and heal naturally. Modern studies have validated the benefits of Yoga Nidra; showing that a guided meditation is very effective in reducing anxiety\, stress\, and depression. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. These are the items you will need: \n· A quiet place to lay down or recline.\n· Pillow for head and under your knees.\n· Blanket for warmth.\n· If desired\, an eye mask or pillow to block light.\n· Water to drink. \nThe Well is thrilled to continue our relationship with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita to offer this deeply healing and restorative practice. Most individuals report feelings of enhanced well-being\, calm and better sleep after each session. Many feel relaxed and energized. \nIf you are new to meditation\, never tried or been successful at meditation\, or an experienced meditator\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state. \nThe sessions are being offered twice a month on a Monday and Tuesday evening. You are welcome to purchase one session at a time or choose from three series options at a discounted rate – all sessions\, all Mondays\, or all Tuesdays. \nDATES: Mondays – 9/16\, 10/14\, 11/4\, 12/9/24\, 1/13/25 and Tuesdays – 9/24\, 10/29\, 11/12\, 12/17/24\, 1/28/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $15 per session\, All 10 sessions for $135\, All Monday sessions for $70\, or All Tuesday sessions for $70 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-guided-meditation-stillness-online-program/2025-01-28/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/07/Yoga-Nidra-Fall-2024-900x506-2.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T100000
DTEND;TZID=America/New_York:20250129T113000
DTSTAMP:20260423T145537
CREATED:20241202T173724Z
LAST-MODIFIED:20241202T184420Z
UID:21342-1738144800-1738150200@wellforthejourney.org
SUMMARY:Women at the Well - Radical Love: Exploring the Missing & Mystical Wisdom of Mary Magdalene (6-Part\, Online Series)
DESCRIPTION:Lost for more than 1500 years\, The Gospel of Mary is the only gospel written in the name of a woman\, and it reveals a radical love different from the understanding of Christianity that many know. We will explore the mystery\, misunderstandings\, and mysticism of Mary Magdalene to discover essential spiritual wisdom that can transform us and our world. \nOur weekly themes will include a fresh look at the mystery of Mary Magdalene\, claiming our authentic power\, recognizing the inherent goodness within every person\, listening to our inner wisdom\, seeing a new vision in the darkness\, and living with a radical\, transformative love for others and ourselves. We’ll draw from the contemporary writings of Meggan Watterson\, Cynthia Bourgeault\, and Karen King. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the Online session. \nDATE: Wednesdays\, 1/15\, 1/22\, 1/29\, 2/5\, 2/12\, and 2/19/25 \nTIME: 10:00 – 11:30 AM \nCOST: $130 \nLOCATION: Zoom \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson & Terri Smith \nFACILITATOR BIOS: \nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three.
URL:https://wellforthejourney.org/event/women-at-the-well-radical-love-exploring-the-missing-mystical-wisdom-of-mary-magdalene-6-part-online-series/2025-01-29/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Women-at-the-Well-Mary-Magdalene-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T183000
DTEND;TZID=America/New_York:20250130T200000
DTSTAMP:20260423T145537
CREATED:20241203T193737Z
LAST-MODIFIED:20250108T200003Z
UID:21359-1738261800-1738267200@wellforthejourney.org
SUMMARY:Deconstructing Your Faith\, Re-envisioning Your Spirituality (Online Program)
DESCRIPTION:Do you ever wonder about the image of God you are carrying?… Have you reached a place in your human journey where you are questioning the faith tradition that you have been a part of and its relevance to your spiritual journey?… Has the faith community/tradition you made a home in brought wounding\, confusion\, or despair to you in navigating the transitions and thresholds of your life?… \nIf the answer that arises within you as you ponder these questions is ‘yes\,’ please know that you are not alone. Current statistics reveal to us that in the United States the number of individuals who are affiliated with a particular faith tradition and/or denomination continue to decrease. Many people are questioning the role of religion in their lives and decidedly searching for alternatives to a worship community and complicated doctrines. \nIn this sacred pursuit\, more and more questions abound as humanity struggles to listen more deeply to God’s authentic voice in their everyday lives. In this listening\, many are discovering a divine invitation to pause and reconsider the meaning underlying this reality. Perhaps\, a way to move forward is to explore the possibility of deconstructing the faith we carry while re-envisioning the purpose and possibilities of what it is to live from our deeper spiritual identity. \nJoin Well for the Journey’s own Greg Cochran and Gordon Creamer for this online series\, where we will explore the pressing questions in our hearts around this wrestling with what it means to practice the faith we carry – or were taught to carry\, while welcoming a deep\, unfed spiritual hunger. At this critical juncture in our personal and collective histories\, intentionally spending time in this way is not only an act of great self-compassion and care\, it can also become an embodied expression of healing for others whom we are connected to in the world. While in the presence of sacred and safe community\, each session will invite participants to engage in a period of contemplative silence around an excerpt from various wisdom writings\, such as bell hooks\, Richard Rohr\, Barbara Brown Taylor\, and Brian McLaren among others. Also included will be opportunities for personal reflection\, journaling\, small and large group discussions\, and other creative spiritual exercises. \nBelow offers a glimpse of what the emphasis will be for each of the sessions in this series:\nSession 1 – Creating a Sacred Space to Deconstruct\nSession 2 – Querying the Purpose of Religion\nSession 3 – The Spiritual Nature of Being Human and Becoming\nSession 4 – Coming Home to Yourself\nSession 5 – Energizing Personal & Community Spiritual Practices\nSession 6 – Living Meaningfully in Spirit \nDATE: Thursdays\, 1/30\, 2/6\, 2/13\, 2/20\, 2/27\, 3/6/2025 \nTIME: 6:30 – 8:00 PM ET \nCOST: Registration cost for this program has three options – $200\, $175\, or $150. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Greg Cochran and Gordon Creamer \nFACILITATOR BIOS:\nGreg Cochran\nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho. Greg and his wife\, Carole\, live in Baltimore. They have two children (26 and 24). Greg is a hiker\, photographer\, woodworker\, and loves being with family – and is always desiring to be open and listening for the invitation of the Spirit. \nGordon Creamer\nGordon Creamer\, creator of The Mission Bridge\, joined the Well’s Staff in July 2022 as Program Director. He has held leadership roles in healthcare programming and operations since 2001 at various Assisted Living\, Skilled Nursing\, and Hospice communities. He earned an MA in Spiritual & Pastoral Care from Loyola University and an MA in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. He is currently a candidate for the Doctor of Ministry Program at the Ecumenical Institute.
URL:https://wellforthejourney.org/event/deconstructing-your-faith-re-envisioning-your-spirituality-online-program/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Deconstructing-Your-Faith-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T183000
DTEND;TZID=America/New_York:20250203T203000
DTSTAMP:20260423T145537
CREATED:20241016T191658Z
LAST-MODIFIED:20241017T171652Z
UID:21161-1738607400-1738614600@wellforthejourney.org
SUMMARY:Spiritual Autobiography: Exploring the Story of Your Life Through Writing (Online Program)
DESCRIPTION:A testimonial about this program from last year…\n“Amy is an excellent facilitator! I was amazed at all of the insights that surfaced during this writing process. The opportunity to both share and receive each other’s stories was very special. I would highly recommend this program to anyone wanting to deepen their spirituality and self-awareness while connecting with others.”  – Jean Anne Walsh \nIrish poet Pádraig Ó Tuama affirms that we are all “story full and lovely.” Indeed\, these stories are how we remember and share the journey of our lives\, both collectively and individually. \nThrough six sessions together-and reflective time between sessions-participants will respond through writing (and other creative modes) to gentle prompts that can help us to write the stories of our individual spiritual journeys. We all live this spiritual journey every day\, whether or not we are grounded in a specific religious tradition. Indeed\, most wisdom traditions affirm that we live this spiritual-or inward-journey in the daily moments that we need to take time to notice. By writing with and for other attentive writers\, we will honor the things that make us human together and share\, as Ó Tuama invites “the things that do not fade: generosity\, truth-telling\, silence\, respect\, and love.” \nOur times together will be for listening to one another’s stories. We gather not to offer feedback or critique (as you might find in a traditional writing workshop) or to teach one another how to write a spiritual autobiography. We gather to receive the gifts that flow through each other’s generous sharing of our lives\, and to open ourselves to our own story. \nWe are thrilled to welcome back Amy Schmaljohn for another session of this meaningful and inspiring program. Join Amy and others to remember\, write\, and share the journey that is uniquely your own. No previous writing experience is required! \nDATE: Mondays\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, and 2/17/25 \nTIME: 6:30 – 8:30 PM ET \nCOST: Early Bird Discount (purchased prior to 12/1/24) – $150; Regular Cost (purchased 12/2/24 and after) – $170 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Schmaljohn \nFACILITATOR BIO: \nAmy Schmaljohn enjoyed a 35 year career as a leader and teacher in both higher education and at Friends School of Baltimore (Quaker). Her classrooms offered students opportunities to explore world literature and art\, movements for nonviolent social transformation\, and the human experience of religion across global traditions. A member of Gunpowder Friends Meeting (Quaker)\, she leads contemplative spiritual retreats in the tradition of the Religious Society of Friends and offers spiritual deepening programs for seekers in the Baltimore region. She is enlivened by the sharing of our stories\, by the mystery and power of the written word\, and by her daily encounters with the natural world just outside her doorstep. Amy and her husband Alan\, a retired virologist\, live in northwestern Baltimore County\, where they steward seventeen acres of woodland\, meadow and streams that have been placed in the Maryland Environmental Trust and serve as a gathering space for those seeking immersive experiences in nature.
URL:https://wellforthejourney.org/event/spiritual-autobiography-exploring-the-story-of-your-life-through-writing-online-program-2/2025-02-03/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/10/Spiritual-Autobiography-Jan-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T100000
DTEND;TZID=America/New_York:20250205T113000
DTSTAMP:20260423T145537
CREATED:20241202T173724Z
LAST-MODIFIED:20241202T184420Z
UID:21343-1738749600-1738755000@wellforthejourney.org
SUMMARY:Women at the Well - Radical Love: Exploring the Missing & Mystical Wisdom of Mary Magdalene (6-Part\, Online Series)
DESCRIPTION:Lost for more than 1500 years\, The Gospel of Mary is the only gospel written in the name of a woman\, and it reveals a radical love different from the understanding of Christianity that many know. We will explore the mystery\, misunderstandings\, and mysticism of Mary Magdalene to discover essential spiritual wisdom that can transform us and our world. \nOur weekly themes will include a fresh look at the mystery of Mary Magdalene\, claiming our authentic power\, recognizing the inherent goodness within every person\, listening to our inner wisdom\, seeing a new vision in the darkness\, and living with a radical\, transformative love for others and ourselves. We’ll draw from the contemporary writings of Meggan Watterson\, Cynthia Bourgeault\, and Karen King. \nWomen at the Well is a spiritual companioning program open to all women seeking space to listen for\, become more aware of\, and respond to the Divine in their daily lives. This small group program includes time for reflection and sacred conversation in the community of other women on the journey. \nTwo sessions of this program will be offered – one In-Person at the Well and one Online. This registration is for the Online session. \nDATE: Wednesdays\, 1/15\, 1/22\, 1/29\, 2/5\, 2/12\, and 2/19/25 \nTIME: 10:00 – 11:30 AM \nCOST: $130 \nLOCATION: Zoom \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson & Terri Smith \nFACILITATOR BIOS: \nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \nAfter practicing law for several years\, Mabeth entered a discernment process which led to the co-founding of Well for the Journey in 2002. \nTerri Smith\nTerri is a retired professional educator who has a special interest in encouraging spiritual growth by honoring the different learning styles with multi-sensory exercises and creative exploration. As one of the founders of the Well\, she develops curriculum and leads Women at the Well\, facilitator training\, and retreats. Terri believes that she is similar to many others in always seeking to enrich her spiritual growth and development. She is a member of the Presbyterian Church (USA) and the mother of three.
URL:https://wellforthejourney.org/event/women-at-the-well-radical-love-exploring-the-missing-mystical-wisdom-of-mary-magdalene-6-part-online-series/2025-02-05/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Women-at-the-Well-Mary-Magdalene-Online-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T183000
DTEND;TZID=America/New_York:20250206T200000
DTSTAMP:20260423T145537
CREATED:20241203T193737Z
LAST-MODIFIED:20250108T200003Z
UID:21364-1738866600-1738872000@wellforthejourney.org
SUMMARY:Deconstructing Your Faith\, Re-envisioning Your Spirituality (Online Program)
DESCRIPTION:Do you ever wonder about the image of God you are carrying?… Have you reached a place in your human journey where you are questioning the faith tradition that you have been a part of and its relevance to your spiritual journey?… Has the faith community/tradition you made a home in brought wounding\, confusion\, or despair to you in navigating the transitions and thresholds of your life?… \nIf the answer that arises within you as you ponder these questions is ‘yes\,’ please know that you are not alone. Current statistics reveal to us that in the United States the number of individuals who are affiliated with a particular faith tradition and/or denomination continue to decrease. Many people are questioning the role of religion in their lives and decidedly searching for alternatives to a worship community and complicated doctrines. \nIn this sacred pursuit\, more and more questions abound as humanity struggles to listen more deeply to God’s authentic voice in their everyday lives. In this listening\, many are discovering a divine invitation to pause and reconsider the meaning underlying this reality. Perhaps\, a way to move forward is to explore the possibility of deconstructing the faith we carry while re-envisioning the purpose and possibilities of what it is to live from our deeper spiritual identity. \nJoin Well for the Journey’s own Greg Cochran and Gordon Creamer for this online series\, where we will explore the pressing questions in our hearts around this wrestling with what it means to practice the faith we carry – or were taught to carry\, while welcoming a deep\, unfed spiritual hunger. At this critical juncture in our personal and collective histories\, intentionally spending time in this way is not only an act of great self-compassion and care\, it can also become an embodied expression of healing for others whom we are connected to in the world. While in the presence of sacred and safe community\, each session will invite participants to engage in a period of contemplative silence around an excerpt from various wisdom writings\, such as bell hooks\, Richard Rohr\, Barbara Brown Taylor\, and Brian McLaren among others. Also included will be opportunities for personal reflection\, journaling\, small and large group discussions\, and other creative spiritual exercises. \nBelow offers a glimpse of what the emphasis will be for each of the sessions in this series:\nSession 1 – Creating a Sacred Space to Deconstruct\nSession 2 – Querying the Purpose of Religion\nSession 3 – The Spiritual Nature of Being Human and Becoming\nSession 4 – Coming Home to Yourself\nSession 5 – Energizing Personal & Community Spiritual Practices\nSession 6 – Living Meaningfully in Spirit \nDATE: Thursdays\, 1/30\, 2/6\, 2/13\, 2/20\, 2/27\, 3/6/2025 \nTIME: 6:30 – 8:00 PM ET \nCOST: Registration cost for this program has three options – $200\, $175\, or $150. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nREGISTRATION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Greg Cochran and Gordon Creamer \nFACILITATOR BIOS:\nGreg Cochran\nGreg has been the Executive Director at Well for the Journey since 2010. He is a graduate of Clemson University and Southern Seminary. Greg was Associate Pastor at Woodbrook Baptist Church serving from 1988-2022. He also is a program/retreat facilitator and a spiritual companion. He completed the Shalem Institute’s Spiritual Guidance Program (SGP) in 2009 and is currently a SGP staff member. He is also a mentor for Paseo’s “The Stewards of Mystery” Spiritual Guidance Program in Cottonwood\, Idaho. Greg and his wife\, Carole\, live in Baltimore. They have two children (26 and 24). Greg is a hiker\, photographer\, woodworker\, and loves being with family – and is always desiring to be open and listening for the invitation of the Spirit. \nGordon Creamer\nGordon Creamer\, creator of The Mission Bridge\, joined the Well’s Staff in July 2022 as Program Director. He has held leadership roles in healthcare programming and operations since 2001 at various Assisted Living\, Skilled Nursing\, and Hospice communities. He earned an MA in Spiritual & Pastoral Care from Loyola University and an MA in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. He is currently a candidate for the Doctor of Ministry Program at the Ecumenical Institute.
URL:https://wellforthejourney.org/event/deconstructing-your-faith-re-envisioning-your-spirituality-online-program/2025-02-06/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Deconstructing-Your-Faith-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T130000
DTEND;TZID=America/New_York:20250207T143000
DTSTAMP:20260423T145537
CREATED:20241114T194342Z
LAST-MODIFIED:20241121T183421Z
UID:21290-1738933200-1738938600@wellforthejourney.org
SUMMARY:Is Hope Real? Engaging with the Book of Hope (4-Part Online Series)
DESCRIPTION:It’s so easy to come up with a list of problems in our world and in our lives. Jane Goodall\, naturalist and advocate for animals and the climate\, is keenly aware of how challenging life is today. She faces the facts: a loss of connection to the natural world\, extinction of species\, reliance on fossil fuels\, devastating fires and floods\, polluted rivers\, a worsening of hurricanes and typhoons\, industrial farming\, poverty\, and climate refugees. \nShe experienced life in World War II and knows the tragedies of current wars\, terrorism\, economic disparities and what she calls evil. \nShe is keenly aware of the impacts of these catastrophic events\, but when asked the question\, “Do you honestly believe there is hope for our world? For the future and our children and grandchildren?” She responds: “Truthfully\, yes.” \nAt our first gathering\, we will begin to uncover the deeper understanding of hope that Jane expresses in her conversation with Douglas Abrams in The Book of Hope: A Survival Guide for Trying Times. Jane is “focused around four main reasons for hope: The amazing human intellect\, the resilience of nature\, the power of youth\, and the indomitable human spirit.” We will consider the first two reasons in week two\, and the second two in week three. In week four\, we will ponder how we can be messengers of hope. \nUsing The Book of Hope as a resource\, we will review selected readings\, engage in small group conversation and reflective time\, and consider how Jane gives us ways to be hopeful in times of rapid and potentially harmful change. Participants are encouraged to read the book and have it handy for Zoom sessions. \nIn our ongoing effort to provide “hope” to as many in our community and beyond\, we are pleased to be able to offer a sliding scale for registration for this program. Please select the ticket option that meets your financial abilities/needs at this time. \nDATE: Fridays\, 1/10\, 1/17\, 1/24\, and 2/7/25 \nTIME: 1:00 – 2:30 PM ET \nLOCATION: ZOOM \nCOST: Registration cost for this program has three options from which you can choose – $120\, $95\, or $80. The Well is delighted to be able to offer this opportunity to you. Please select the ticket option that meets your financial abilities/needs at this time. Thank you! \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nFACILITATOR: Donna Mollenkopf \nFACILITATOR BIO: \nDonna is a Women at the Well facilitator and curriculum writer\, as well as leader of various other programs at the Well. A former Well board member\, she has experience as a retreat leader\, pilgrimage guide\, and small group leader. Donna is the co-author of two books on spirituality and is an active member of her Lutheran church. A graduate of Shalem’s Soul of the Executive program\, Donna values a contemplative stance. She is married\, mother of a grown son\, two grown stepsons\, and a happy grandmother.
URL:https://wellforthejourney.org/event/is-hope-real-engaging-with-the-book-of-hope-online-program/2025-02-07/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/11/Is-Hope-Real-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T083000
DTEND;TZID=America/New_York:20250208T110000
DTSTAMP:20260423T145537
CREATED:20240729T160451Z
LAST-MODIFIED:20240909T181145Z
UID:20698-1739003400-1739012400@wellforthejourney.org
SUMMARY:Group Spiritual Direction 2024-2025 with Cathy Rosensteel (In-Person & Online)
DESCRIPTION:Group Spiritual Direction is a process in which people gather together on a regular basis to assist one another in an ongoing awareness of God (Spirit\, Source\, Creator\, whatever your name is) in all of life. Participants in the group are seeking support for their responsiveness to God and they agree to support others in that same responsiveness. This contemplative approach to spiritual direction is grounded in the model that originated at the Shalem Institute for Spiritual Formation in Washington\, DC. . \nJoining the group is a deep commitment to one’s spiritual journey and to the other participants in the group. Three conditions are essential to the life of the group. Members must agree to: \n· Commit themselves to an honest relationship with God\, by whatever name called.\n· Participate wholeheartedly in the group process through consistent attendance and prayerful listening and response.\n· Open their spiritual journeys for consideration by others. \nThe group is limited to five participants and is facilitated by Cathy Rosensteel. The group will meet both in-person at the Well and on Zoom as noted below. \nCathy’s group has space for one new person this year. If you are feeling urged to give Group Spiritual Direction a try\, please call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her. \nDATES (In-Person at the Well): Saturdays – 9/28\, 10/12\, 11/9/24 and 3/8\, 4/12\, 5/10/25 \nDATES (Online via Zoom): Saturdays – 12/14/24 and 1/11\, 2/8/25 \nTIME: 8:30 – 11:00 AM \nCOST: $250 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 and ZOOM \nTO REGISTER:  Call the Well at 410-296-9355. We will connect you with Cathy so that you can discuss your interest with her to assure the group is a mutual fit. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Cathy Rosensteel \nFACILITATOR BIO:\nCathy facilitates group spiritual direction in the Shalem tradition at The Well. She has an M.A. in Spiritual Direction and Pastoral Care from Loyola University Maryland. Kindled by a week-long silent Ignatian retreat\, she developed a deep appreciation for silence and the Spiritual Exercises. Furthering her interest\, she completed the 19th Annotation of the Ignatian Spiritual Exercises in Everyday Life. Her work in this area includes leading retreats on finding silence in everyday living and walking the labyrinth. Through private practice\, Cathy is honored to provide individual spiritual direction in the Middle River and Towson areas. \nCathy’s background includes teaching teacher education candidates and directing the Special Education programs at Loyola University Maryland. She also had a notable career developing innovative programs for students with special needs\, as a teacher and administrator with the Baltimore City Public School System. \nDrawn to the outdoors\, Cathy treasures time at home on Seneca Creek with her husband and dog. She enjoys designing engraved affirmation stones\, gardening\, and swimming. Often\, she can be found happily reading\, near or in a body of water\, or just sitting\, very still.
URL:https://wellforthejourney.org/event/group-spiritual-direction-2024-2025-with-cathy-rosensteel-in-person-online/2025-02-08/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs,Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/07/Group-Spiritual-Direction-24-25-with-cathy-Rosensteel-900-x-506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T183000
DTEND;TZID=America/New_York:20250210T203000
DTSTAMP:20260423T145537
CREATED:20241016T191658Z
LAST-MODIFIED:20241017T171652Z
UID:21162-1739212200-1739219400@wellforthejourney.org
SUMMARY:Spiritual Autobiography: Exploring the Story of Your Life Through Writing (Online Program)
DESCRIPTION:A testimonial about this program from last year…\n“Amy is an excellent facilitator! I was amazed at all of the insights that surfaced during this writing process. The opportunity to both share and receive each other’s stories was very special. I would highly recommend this program to anyone wanting to deepen their spirituality and self-awareness while connecting with others.”  – Jean Anne Walsh \nIrish poet Pádraig Ó Tuama affirms that we are all “story full and lovely.” Indeed\, these stories are how we remember and share the journey of our lives\, both collectively and individually. \nThrough six sessions together-and reflective time between sessions-participants will respond through writing (and other creative modes) to gentle prompts that can help us to write the stories of our individual spiritual journeys. We all live this spiritual journey every day\, whether or not we are grounded in a specific religious tradition. Indeed\, most wisdom traditions affirm that we live this spiritual-or inward-journey in the daily moments that we need to take time to notice. By writing with and for other attentive writers\, we will honor the things that make us human together and share\, as Ó Tuama invites “the things that do not fade: generosity\, truth-telling\, silence\, respect\, and love.” \nOur times together will be for listening to one another’s stories. We gather not to offer feedback or critique (as you might find in a traditional writing workshop) or to teach one another how to write a spiritual autobiography. We gather to receive the gifts that flow through each other’s generous sharing of our lives\, and to open ourselves to our own story. \nWe are thrilled to welcome back Amy Schmaljohn for another session of this meaningful and inspiring program. Join Amy and others to remember\, write\, and share the journey that is uniquely your own. No previous writing experience is required! \nDATE: Mondays\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, and 2/17/25 \nTIME: 6:30 – 8:30 PM ET \nCOST: Early Bird Discount (purchased prior to 12/1/24) – $150; Regular Cost (purchased 12/2/24 and after) – $170 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY:  Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Amy Schmaljohn \nFACILITATOR BIO: \nAmy Schmaljohn enjoyed a 35 year career as a leader and teacher in both higher education and at Friends School of Baltimore (Quaker). Her classrooms offered students opportunities to explore world literature and art\, movements for nonviolent social transformation\, and the human experience of religion across global traditions. A member of Gunpowder Friends Meeting (Quaker)\, she leads contemplative spiritual retreats in the tradition of the Religious Society of Friends and offers spiritual deepening programs for seekers in the Baltimore region. She is enlivened by the sharing of our stories\, by the mystery and power of the written word\, and by her daily encounters with the natural world just outside her doorstep. Amy and her husband Alan\, a retired virologist\, live in northwestern Baltimore County\, where they steward seventeen acres of woodland\, meadow and streams that have been placed in the Maryland Environmental Trust and serve as a gathering space for those seeking immersive experiences in nature.
URL:https://wellforthejourney.org/event/spiritual-autobiography-exploring-the-story-of-your-life-through-writing-online-program-2/2025-02-10/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/10/Spiritual-Autobiography-Jan-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20250210T193000
DTEND;TZID=America/New_York:20250210T203000
DTSTAMP:20260423T145537
CREATED:20241217T190004Z
LAST-MODIFIED:20241217T190004Z
UID:21422-1739215800-1739219400@wellforthejourney.org
SUMMARY:Yoga Nidra – Guided Meditation & Stillness (Online Program)
DESCRIPTION:Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. \nOne hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down\, our thoughts begin to move away from us. Yoga Nidra happens in the space between waking and sleeping. It’s like floating! You disengage from stress-producing thoughts\, allowing the body\, mind\, and spirit to rest and heal naturally. Modern studies have validated the benefits of Yoga Nidra; showing that a guided meditation is very effective in reducing anxiety\, stress\, and depression. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. These are the items you will need: \n· A quiet place to lay down or recline.\n· Pillow for head and under your knees.\n· Blanket for warmth.\n· If desired\, an eye mask or pillow to block light.\n· Water to drink. \nThe Well is thrilled to continue our relationship with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita to offer this deeply healing and restorative practice. Most individuals report feelings of enhanced well-being\, calm and better sleep after each session. Many feel relaxed and energized. \nIf you are new to meditation\, never tried or been successful at meditation\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state. \nThe sessions are being offered twice a month on a Monday and Tuesday evening. You are welcome to purchase one session at a time or choose all sessions at a discounted rate. \nDATES: Mondays – 2/10 and 3/10/25 and Tuesdays – 2/25 and 3/25/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $15 per session\, All 4 sessions for $50 \nREGISTRATION is required; please register here. \nCANCELLATION / REFUND POLICY: Please see our policy\, here. \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-guided-meditation-stillness-online-program-2/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Yoga-Nidra-Winter-2025-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20250211T093000
DTEND;TZID=America/New_York:20250211T110000
DTSTAMP:20260423T145537
CREATED:20241209T181937Z
LAST-MODIFIED:20241209T192721Z
UID:21389-1739266200-1739271600@wellforthejourney.org
SUMMARY:Love Poems from God (Online Progam - Daytime)
DESCRIPTION:Give yourself a Valentine from God as we explore sacred\, love-filled poetry from ancient as well as contemporary poets. Gain a glimpse of the Divine’s love for you and all humankind through playful and evocative voices from the East and West\, including Hafiz\, Rumi\, St. Catherine of Sienna\, St. Francis of Assisi\, Edwina Gately\, and Danna Faulds. Drawing from Daniel Ladinsky’s book\, “Love Poems from God\,” and other sources\, we will reflect on Love that transcends spiritual traditions. In our time together\, we will delve into the poetry as a group\, enjoy time for quiet reflection\, and then share insights in small group conversation circles. \nThis special Valetine’s gift is being offered twice so you can choose the date and time that works best for you and perhaps someone you love! Join gifted facilitator and spiritual companion\, Mabeth Hudson\, again this year for a delightful and love-filled program. This registration is for Tuesday\, February 11th. \nDATE: Tuesday\, February 11\, 2025 \nTIME: 9:30 – 11:00 AM ET \nCOST: $30 \nLOCATION: ZOOM \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Mabeth Hudson \nFACILITATOR BIO: \nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life.
URL:https://wellforthejourney.org/event/love-poems-from-god-online-progam/
LOCATION:ZOOM
CATEGORIES:Online Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/12/Love-Poems-from-God-2025-900-x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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