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DTSTART;TZID=America/New_York:20250225T130000
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SUMMARY:Ancient Myths & Their Wisdom for Contemporary Spiritual Seekers (Online Series)
DESCRIPTION:“A myth… is a metaphor for a mystery beyond human comprehension. It is a comparison that helps us understand\, by analogy\, some aspect of our mysterious selves. A myth\, in this way of thinking\, is not an untruth but a way of reaching a profound truth.” ~ Christopher Vogler \nThe word myth is saturated with numerous\, sometimes negative connotations in contemporary times. Often\, it is associated with being an untruth or a fabricated statement. Yet\, this recent usage of the word ignores the rich\, timeless value for which myths were originally conceived. Join us for this multi-part series that will explore some of the world’s prominent mythologies in their original light and the deep spiritual wisdom cradled within them. Excerpts of myths will be gathered from the Egyptian\, Greek\, Chinese\, Celtic and Native American traditions amongst other cultures. Additional sources will include Michael Meade’s Awakening the Soul and his long-running podcast series\, Living Myth. \nWithin each session\, there will be abundant opportunities to creatively experience these myths and connect with the parallels they offer to contemporary spiritual seekers and their personal journeys. Centralizing themes from each of the featured mythologies will be highlighted in each session of the series. While pertinent information related to respective myths will be provided\, also woven throughout each session will be time for contemplative silence and meditation\, journaling\, personal reflection\, and group discussion. Participants will emerge from the series with a timely and deepened awareness about the gifts and relevance of myths and the healing role they can serve in cultivating understanding and peace in our world today. \nMythological journeys will unfold along the following schedule as we journey with diversely different cultures and traditions from around the world: \n· January 28th – Egyptian Mythology\n· February 25th – Greek Mythology\n· March 25th – Chinese Mythology\n· April 29th (5th Tuesday) – Celtic Mythology\n· May 27th – Native American Mythologies \nPlease Note: Attendance is encouraged in each session of this series\, however\, interested participants can register for one\, a few\, or all programs depending on personal preference and availability. \nDATE: Tuesdays – 1/28\, 2/25\, 3/25\, 4/29\, and 5/27/25 \nTIME: 1:00 – 3:00 PM ET \nCOST: $200 for Series or $45 per Session \nREGISTRAION is required; please register here. \n CANCELLATION POLICY: Please read our cancellation policy\, here.  \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Gordon Creamer \nFACILITATOR BIO: \nGordon Creamer\, creator of The Mission Bridge\, joined the Well’s Staff in July 2022 as Program Director. He has held leadership roles in healthcare programming and operations since 2001 at various Assisted Living\, Skilled Nursing\, and Hospice communities. He earned an MA in Spiritual & Pastoral Care from Loyola University and an MA in Theology from the Ecumenical Institute of St. Mary’s Seminary & University. He is currently a candidate for the Doctor of Ministry Program at the Ecumenical Institute.
URL:https://wellforthejourney.org/event/ancient-myths-their-wisdom-for-contemporary-spiritual-seekers-online-series/2025-02-25/
LOCATION:ZOOM
CATEGORIES:Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20250225T193000
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DTSTAMP:20260423T065246
CREATED:20241217T190004Z
LAST-MODIFIED:20241217T190004Z
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SUMMARY:Yoga Nidra – Guided Meditation & Stillness (Online Program)
DESCRIPTION:Yoga Nidra is a guided meditation practice that helps to relax the mind and body by doing “nothing.” This ancient practice produces a profound state of relaxation just by listening. \nOne hour of Yoga Nidra is equal to four (4) hours of sleep. As the mind slows down\, our thoughts begin to move away from us. Yoga Nidra happens in the space between waking and sleeping. It’s like floating! You disengage from stress-producing thoughts\, allowing the body\, mind\, and spirit to rest and heal naturally. Modern studies have validated the benefits of Yoga Nidra; showing that a guided meditation is very effective in reducing anxiety\, stress\, and depression. \nResting comfortably in your own home\, the practice can be done lying down or in a seated position with your feet up. All you have to do is listen. These are the items you will need: \n· A quiet place to lay down or recline.\n· Pillow for head and under your knees.\n· Blanket for warmth.\n· If desired\, an eye mask or pillow to block light.\n· Water to drink. \nThe Well is thrilled to continue our relationship with certified Kripalu Mindful Outdoor Guide\, Yoga Instructor\, and I Am Yoga Nidra Facilitator\, Jamila Keita to offer this deeply healing and restorative practice. Most individuals report feelings of enhanced well-being\, calm and better sleep after each session. Many feel relaxed and energized. \nIf you are new to meditation\, never tried or been successful at meditation\, we encourage you to give Yoga Nidra a try. You will be amazed at how easily you will achieve a meditative state. \nThe sessions are being offered twice a month on a Monday and Tuesday evening. You are welcome to purchase one session at a time or choose all sessions at a discounted rate. \nDATES: Mondays – 2/10 and 3/10/25 and Tuesdays – 2/25 and 3/25/25 \nTIME: 7:30 – 8:30 PM ET \nCOST: $15 per session\, All 4 sessions for $50 \nREGISTRATION is required; please register here. \nCANCELLATION / REFUND POLICY: Please see our policy\, here. \nLOCATION: ZOOM \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public. \nI never imagined this second career as it is\, but it seems like a natural evolution to me. I hope you enjoy my offerings.
URL:https://wellforthejourney.org/event/yoga-nidra-guided-meditation-stillness-online-program-2/2025-02-25/
LOCATION:ZOOM
CATEGORIES:Online Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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