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SUMMARY:Summer Flourishing: A Day Retreat for Body\, Mind & Spirit (In-Person Program - Sparks\, MD)
DESCRIPTION:We are delighted to welcome summer once again with a joyful day of retreat at Delight Farm in northern Baltimore County. Our gifted hosts and facilitators\, Mabeth Hudson and Sarah Hudson\, will guide us in reconnecting with joy\, wonder\, and play as we explore what it means to truly flourish as we move into the vibrant summer season. \nTogether in the beautiful Hudson barn and surrounding nature\, we will explore the energy and invitations that summer brings. Our time will include playful vinyasa yoga (all levels welcome)\, joyful breathing\, meaningful conversation\, and connection with ourselves and nature. \nThis retreat is designed to help you reset\, renew\, and step into summer feeling more present\, energized\, and aligned from the inside out. \nParticipants will: \n· Flow through an all-level vinyasa yoga practice designed to awaken openness\, possibility\, and fresh perspective. Participants will be guided through this practice but are invited to move or rest as they best see fit. \n· Gather in community for uplifting conversation\, reflection\, and shared insight. \n· Connect with wonder and imagination as we explore what it means to truly flourish. \n· Connect and create with nature through a guided\, hands-on seasonal experience designed to spark presence\, expression\, and joy. \nPlease bring your own bag lunch and yoga mat. Water will be provided. Wear casual clothing and comfortable walking shoes. Please note that a waiver will need to be signed upon arrival for the yoga portion of program. \nJoin Sarah and Mabeth for a joyful day of renewal\, connection\, and summer flourishing — and step into the season feeling refreshed\, vibrant\, and more alive.\n                         \nDATE: Saturday\, June 13\, 2026 \nTIME: 10:00 AM – 3:00 PM \nCOST: $65 \nLOCATION: The Hudson Barn at Delight Farm – 15225 Tanyard Rd.\, Sparks\, MD 21152 \nREGISTRATION for this program is required and will close on 6/8/26. Please register early for planning purposes. Thank you! REGISTER HERE. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATORS: Mabeth Hudson & Sarah Hudson \nFACILITATOR BIOS: \nMabeth Hudson\nThrough her leadership and writing\, Mabeth encourages people to listen to their inner wisdom\, discover meaningful connections\, grow through challenges\, and better love and be loved in the nitty-gritty of everyday life. Mabeth is passionate about attending to the spiritual dimension of being human in a practical way\, as it impacts all of one’s relationships. For over 20 years\, she has been developing and leading programs for spiritual wellness\, personal growth\, and leadership development. Her workshops\, classes\, retreats\, and writing offer accessible tools to integrate into daily life. \n  \n\nSarah Hudson\nSarah Hudson has a diverse skill set and a deep passion for personal growth and well-being. Through her Leadership Coaching + Wellness company\, Halcyon with Hudson\, she supports individuals on their journey towards self-discovery to live abundant\, empowered lives. In her practice\, Sarah leverages 11+ years in the corporate world\, a background as a CPA and Human Resources leader\, Leadership and Performance Coaching training through Brown University’s School of Professional Studies\, and 200H + 300H (in process) Yoga Teacher Training. She believes life is a continuous ebb and flow\, a journey of reconnecting to our highest selves and realigning with our values\, purpose\, and truth. Through coaching\, yoga\, and other modalities\, she aims to help guide clients back to this harmonious state\, helping them navigate life with greater inner intelligence\, fulfillment\, and ease.
URL:https://wellforthejourney.org/event/summer-flourishing-a-day-retreat-for-body-mind-spirit/
LOCATION:The Hudson Barn at Delight Farm\, 15225 Tanyard Rd.\, Sparks\, MD\, 21152\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2026/03/Summer-Flourishing-900x506-1.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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