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SUMMARY:Deep in Autumn\, Whispers of Winter: A Sacred Circle Dance Gathering for Women (In-Person Program)
DESCRIPTION:We are delighted to welcome back Lisa Bardack\, Sacred Circle Dance Facilitator\, for another sacred circle dance gathering at the Well! \nSacred circle dance is a collective dance experience that draws from ancient and traditional folk dances\, many from Eastern Europe and the Balkans. Dancing to wonderful music and rhythms\, we join the circle of grandmothers who initiated these dances and passed them on. Dancing in their footsteps\, we experience a sense of something greater than ourselves\, a continuum of which we are a sacred part. The dances evoke joy\, peace\, insight\, healing and a powerful sense of community and interconnection with each other and all life. \nBorn from the Earth\, these dances connect us to the rhythms of the seasons and the cycles of life. Moving as one to encoded energy patterns\, we learn about our basic relationships of being in our bodies\, being on Earth\, being in community and being present to the source of all life. \nFall is a season that shines with beauty and abundance. The leaves astonish us with their breathtaking colors. It’s a time of pumpkins and apples\, the smell of fire from a neighbor’s chimney. We naturally move toward deeper reflection in this season. In Traditional Chinese Medicine\, Fall is the time to look at our lives and see what truly nourishes us and our community\, and what gets in the way of our thriving. To let go of what no longer serves to make way for the new. Fall is also an active season! Life picks up the pace. This is where we will reflect on the coming gifts of Winter\, the season of stillness and deep listening. Together\, we will dance wonderful dances honoring these seasonal reflections and gifts! \nNo dance experience is required (just basic mobility and coordination)\, as the dances are simple to moderately easy\, and the step sequences repetitive. Lisa will gently guide us in the dance steps and share meaningful information on the origins of each dance. You can dance in bare feet\, socks\, or soft soled shoes. \nIf you love to dance\, or perhaps love the idea of sacred dance and are curious to learn more\, come and enjoy a beautiful afternoon of movement meditation in the safe and nurturing environment that is the Well! Registration is limited to 8 participants\, so please don’t delay! \nDATE: Saturday\, November 2\, 2024 \nTIME: 2:00 – 4:00 PM \nCOST: $40 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nCANCELLATION POLICY: Please read our cancellation policy\, here. \nIMPORTANT: You will receive an email from lorie@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lisa Bardack \nFACILITATOR BIO: \nLisa Bardack\, Sacred Circle Dance facilitator\, has been dancing most of her life\, feeling a deep sense of authenticity with this art form. It was in 1997 that she first experienced Sacred Circle Dance and fell in love with this collective experience of dancing ancient and traditional steps to wonderful music from around the world. She has studied Sacred Circle Dance for over 15 years through classes and conferences nationally and internationally and has been teaching since 2008. In addition to her background in dance\, Lisa has also studied yoga\, tai chi\, qigong\, NIA\, and other forms of dance\, cultivating a seasoned understanding of body movement as an instrument for joy\, healing\, and wisdom.
URL:https://wellforthejourney.org/event/deep-in-autumn-whispers-of-winter-a-sacred-circle-dance-gathering-for-women-in-person-program/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
ATTACH;FMTTYPE=image/png:https://wellforthejourney.org/wp-content/uploads/2024/09/Sacred-Circle-Dance-November-2-900x-506.png
ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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