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UID:21816-1754128800-1754136000@wellforthejourney.org
SUMMARY:An Intergenerational Mindful Outdoor Experience (In-Person Program)
DESCRIPTION:In this Mindful Outdoor Experience (MOE)\, adults and children ages 5 to 12 learn to use their mind-body-spirit to begin the process of “re-wilding” to the outdoors. Spending time at “nature’s table” with our children creates cherished memories and builds an appreciation for all that “Mother Nature” gives. \nA regular dose of outdoor activities also teaches people of all ages how to remedy complex and challenging emotions such as stress and loneliness. It is especially important to teach our children how to handle these emotions as early as possible so they become more adept as teens and into adulthood. \nThe best way to learn from nature is to be outside in nature. Jamila Keita\, experienced Kripalu Mindful Outdoor Guide (KMOG)\, will lead us in age-appropriate nature-driven practices to awaken the senses and develop connections with the “more than human world\,” gentle yoga movement to breathe\, stretch & strengthen\, and guided meditation practices to release stress\, relax the mind and promote good emotional health. \nNo experience is necessary. Bring your curiosity and a few of the children\, grandchildren\, nieces\, nephews\, or other young people in your life for a delightful and engaging summer morning at the Well. We all need to get outside and take a breath! \nDATE: Saturday\, August 2\, 2025 \nTIME: 10:00 AM – 12:00 PM \nCOST: 1 Adult – $40; 2 Adults – $60; Each Child – $5 \nREGISTRATION is required; please register here. \nCANCELLATION / REFUND POLICY: Please read our cancellation / refund policy\, here.  \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jamila Keita \nFACILITATOR BIO: \nHi! My name is Evangeline “Jamila” Keita. I’ve been practicing yoga for almost 25 years and decided to teach yoga as my “retirement job.” It was during my yoga training (YT200) that I was introduced to Yoga Nidra. Immediately after completing YT200 in 2014\, I took my first Yoga Nidra training. Since that time\, I’ve taken subsequent trainings in Yoga Nidra in 2017 and 2021. I love this practice. \nDuring the shutdown\, I found “nature therapy.” This led me to complete a course through “The Kripalu School of Outdoor Leadership” and become a KMOG (Kripalu Mindful Outdoor Guide). \nI currently work for Nature Worx\, a non-profit that provides mindful outdoor experiences and nature therapy to persons in recovery and the general public. I also teach two yoga classes per week on Zoom. Each class includes poses and a short Yoga Nidra session. Since 2022\, I have provided weekly Yoga Nidra sessions for Hopewell Cancer Support Center and occasional Mindful Outdoor Experiences (MOEs). Additionally\, I work for Nature Worx\, a non-profit that provides MOEs to persons in recovery and the general public.
URL:https://wellforthejourney.org/event/an-intergenerational-mindful-outdoor-experience-in-person-program/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20250810T130000
DTEND;TZID=America/New_York:20250810T160000
DTSTAMP:20260429T114008
CREATED:20250602T144143Z
LAST-MODIFIED:20250604T144034Z
UID:22109-1754830800-1754841600@wellforthejourney.org
SUMMARY:A Taste of SoulCollage® - An Introductory Workshop (In-Person Program)
DESCRIPTION:Step into a creative and soulful space where images speak\, intuition guides\, and inner wisdom emerges. This is the space of SoulCollage® —a simple\, creative\, and enjoyable process that involves making small collage cards from images that catch your attention and then using the cards for reflection and deepening. \nSoulCollage® can also be a sacred journey inward. As a spiritual practice\, SoulCollage® offers a gentle and intuitive pathway to connect with the deep wisdom of our souls and listen deeply for the nudges of Spirit that invites us to notice\, pay attention\, and open our awareness. Images have a way of choosing us. When we accept their invitation\, much can be revealed to us. \nJoin Spiritual Companion and SoulCollage® Facilitator\, Lorie Conway\, for this introductory workshop where you will create your own SoulCollage® cards using images from magazines and other sources\, then learn how to use your cards as tools for your own reflection\, meditation\, or spiritual practice. Whether you’re seeking insight\, want to learn a new practice\, or simply yearn for a summer afternoon of mindful creativity in a like-spirited community\, this workshop offers a meaningful and joy-filled introduction to a practice that many find grounding and transformative. \nIn our time together\, you can expect:\n· Opening and closing rituals\n· A brief overview of the SoulCollage® process and philosophy\n· Hands-on card-making session\n· Guided journaling and reflection with your cards in sacred community \nAll materials\, including images\, are provided and no artistic skills are needed. If you can cut and paste\, you can do SoulCollage®! \nDATE: Sunday\, August 10\, 2025 \nTIME: 1:00 – 4:00 PM \nCOST: $50\, includes all card making materials \nREGISTRATION is required; please register here. \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Lorie Conway \nFACILITATOR BIO: \nLorie has a passion for deep listening and accompanying others on their spiritual journeys through spiritual direction\, small groups\, and retreats. It is Lorie’s ongoing journey of transformation and spiritual discovery that fuels her desire to offer spiritual companioning to others. Lorie’s spirituality is rooted in the Christ tradition and is welcoming of the many paths and unique journeys enfolded within Divine Mystery. Lorie received her certificate in spiritual direction from the Kairos School of Spiritual Formation and holds a M.A. in Religion from Lancaster Theological Seminary and a M.A.S. in Behavioral Management & Human Resources from Johns Hopkins University. Lorie is delighted to serve both on the programming staff at the Well and as a program and retreat facilitator. She is also Director of the Shalem Institute’s Transforming Community: Leading Contemplative Spiritual Groups & Retreats program.
URL:https://wellforthejourney.org/event/a-taste-of-soulcollage-an-introductory-workshop-in-person-program/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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DTSTART;TZID=America/New_York:20250817T140000
DTEND;TZID=America/New_York:20250817T160000
DTSTAMP:20260429T114008
CREATED:20250421T174102Z
LAST-MODIFIED:20250421T174102Z
UID:22022-1755439200-1755446400@wellforthejourney.org
SUMMARY:Sound Soul Weaving:  A Seated Sound Bath Experience (In-Person Program)
DESCRIPTION:“This was an amazing meditation and one I would do again with Jenny. She creates a sacred space\, is welcoming and gracious. It was exactly what I needed today.” – Donna Mollenkopf \n“I had never experienced sound bathing in my life. It was an incredibly relaxing\, soul nurturing\, meditative and mindful practice. It was a self-giving gift of mind massage I gave to myself and highly needed in the turbulent times we live in. I loved it all. Best program I ever went to at the well.” – Maria Pane \n“This was my first experience with soul sounds coming from multiple sources. Jen combined them with the glass bowls perfectly. The length of time was perfect to allow us to let go and sink deeply into the vibrations of each instrument. I left feeling that my body and soul had been completely nourished.” – Judy Wright \n“Have it monthly. :)” – Diana Fusting \n“I loved every minute!” – Sandi Schultz \nThe practice of sound bathing has gained popularity recently but is actually a healing practice that is thousands of years old with deep roots in cultures around the world. Jenny Ehrhardt has been facilitating sound offerings for several years\, incorporating her first love as an herbalist into all that she offers. Integrating sound using crystal chakra bowls\, bells\, song\, and rattles with plants and sweetness from the earth\, opens our hearts and nourishes the soul for the healing of the world. What a perfect combination for the Well community and all who seek soul nourishment and healing for self and others! \nWe are thrilled to welcome Jenny back to the Well for another session of healing\, renewal and nourishment. Jenny will offer a time of stillness\, sacred listening\, reflection\, and alignment with spirit that invites us to take care of ourselves as well as send love and peace out into the world through our vibrations\, prayers and the collective spiritual intention of a sacred community. \nYou will be seated for this session which will begin with a time of introduction and honoring of each participant\, inviting plant spirit connection to our intentions/prayers and sound healing meditation. Healing sound helps break up trauma in the body and assists in releasing whatever no longer serves us. This is so important in our culture and world today. At the end of the session\, Jenny will share seasonal herbal tea and a sweet offering to help integrate and embody the experience. \nWe are thrilled that Jenny found the Well (literally in her own neighborhood!) and is sharing her gifts of love and presence now as part of the Well community. We invite you to join Jenny and trust this ancient healing process of soul sound weaving for the renewal of your body\, mind and spirit and the nourishment of your soul. \nPlease don’t delay! Jenny’s Sound Soul Weaving sessions at the Well sell out every time! \nDATE: Sunday\, August 17\, 2025 \nTIME: 2:00 – 4:00 PM \nCOST: $50 \nLOCATION: Well for the Journey – 120 W. Seminary Ave\, Lutherville-Timonium\, MD 21093 \nREGISTRATION is required; please register here. \nCANCELLATION/REFUND POLICY:  Please read our cancellation / refund policy here. \nIMPORTANT: You will receive an email from programming@wellforthejourney.org at least 24 hours in advance of the start of your program. If you are unable to find the email\, please check your SPAM or JUNK email folders. This email will include details to help you prepare for your program including any pertinent handouts\, location information\, and the ZOOM link for online programs. Please be sure you have received and read this email a minimum of 24 hours in advance of the start of the program. Thank you! \nFACILITATOR: Jenny Ehrhardt \nFACILITATOR BIO: \nOver the last two years I have been fortunate to work with two other women facilitating sound offerings on the Eastern Shore. I have seen so many beautiful effects this work has had on so many people\, including myself. I feel honored to be working with the bowls and other sounds to help connect us to something much deeper\, Ourselves. Working with all ages on many different levels\, I see the peace come over most people in a very surprising way. I have been called to create small\, intimate sound offerings right here in my hometown. I am grateful to have found Well for the Journey\, which has been such a sacred place for me this past year. I work deeply with the plants as well and had a small shoppe in Hampden for over 10 years. I have been called to service and I love plants\, sound\, and people who are open to change and learning and being in a community without judgement. Pure Hearts\, I feel this at Well For the Journey and look forward to connecting more and sharing and learning through sound and the plants.
URL:https://wellforthejourney.org/event/sound-soul-weaving-a-seated-sound-bath-experience-in-person-program-2/
LOCATION:Well for the Journey (Note: Lutherville address)\, 120 W. Seminary Avenue\, Lutherville-Timonium\, MD\, 21093\, United States
CATEGORIES:In-Person Programs
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ORGANIZER;CN="Well%20for%20the%20Journey":MAILTO:lorie@wellforthejourney.org
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