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December Midday Meditation
December 13 @ 12:00 pm - 1:00 pm
Do you find this season stressful? Discover inner clarity, peace, and enhanced well being. Join us for a midday, midweek meditation practice using specific exercises and breath work. No previous meditation experience needed; attend one or both sessions.
Wednesdays, 12-1 pm: Dec. 6, 13
Leader: Nellie Lauth
Cost: $25 per session
Registration required. Register now.