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January 2017
$65

Conscious Aging Workshop: Letting Go and Forgiveness

January 31 @ 9:30 am - 2:00 pm
Peabody Room, Cathedral of the Incarnation,
4 E. University Pkwy
Baltimore, MD United States
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A vital aspect of aging gracefully involves practicing forgiveness in large and small ways. Learn about common misconceptions of forgiveness, discover how you can shift from resentment to release, and gain tools to help you practice forgiveness.

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February 2017
Free

Free Hump Day Midday Meditation 2

February 1 @ 12:00 pm - 12:45 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Reduce your stress and discover inner clarity, peace, and enhanced well-being. Join us for a midday, midweek meditation and mindfulness practice using specific exercises and breath work. No previous meditation experience needed; attend one or all gatherings. Registration required.

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$85

Eating with a Spiritual Compass: Mindful Eating

February 11 @ 9:30 am - 3:30 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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How can we find what is sublime in our everyday encounter with food? Many of us have lost our spiritual connection to food. Mindful eating is about experiencing food more intensely – especially the pleasure of it. Research shows that eating with an awareness of the mystery of life in food and connecting with it via mindfulness, appreciation, and loving consciousness may actually enhance our physical health.

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$150 - $180

Women at the Well (Wednesdays)

February 22 @ 9:30 am - 11:30 am
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is now closed. Our signature program, this small group experience helps women become more aware of God in daily life and live more meaningful lives. Groups are limited to 14.

Winter theme: “A Daily Cup of Compassion”

Come in from the cold, warm your soul, and pour yourself a cup of compassion. Drawing from world traditions as well as contemporary research, we will learn about compassion and, using a simple cup as a tool, discover daily practices that can make a profound impact on our world.

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$125

The Mindful Journey Continues

February 24 @ 10:00 am - 12:00 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is now closed. This book study series is designed for those who have participated in Mindfulness for Beginners or a mindfulness retreat through the Well. We will read and discuss Jon Kabat-Zinn’s book, Wherever You Go, There You Are to deepen our engagement with our individual practices of mindfulness.

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March 2017
FREE

Free Hump Day Midday Meditation 3

March 1 @ 12:00 am - 12:45 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is now closed. Reduce your stress and discover inner clarity, peace, and enhanced well-being. Join us for a midday, midweek meditation and mindfulness practice using specific exercises and breath work. No previous meditation experience needed; attend one or all gatherings. Registration required.

Find out more »
$150 - $180

Women at the Well (Thursdays)

March 9 @ 10:00 am - 12:00 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is now closed.Our signature program, this small group experience helps women become more aware of God in daily life and live more meaningful lives. Groups are limited to 14.

Winter theme: “A Daily Cup of Compassion”

Come in from the cold, warm your soul, and pour yourself a cup of compassion. Drawing from world traditions as well as contemporary research, we will learn about compassion and, using a simple cup as a tool, discover daily practices that can make a profound impact on our world.

Find out more »
$75

Going Deeper with the Enneagram

March 21 @ 6:30 pm - 8:30 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is closed. Learn more about the spiritual roadmap of the Enneagram and gain insight into your behaviors, motivations, habits, and fixations so that you can live with greater awareness and compassion.

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April 2017
$30

Journaling 101

April 8 @ 1:00 pm - 3:00 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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The practice of journaling provides an opportunity to look inwardly and reflect on aspects of your life. In this workshop, participants learn simple prompts for journal entries as well as tips and strategies for making journaling part of their regular routine. All participants receive a personal journal as well as examples of each strategy. Time is provided for participants to ask questions and discuss journaling reflections and insights.

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$150 - $180

Women at the Well (Mondays)

April 24 @ 7:00 pm - 9:00 pm
The Well Gathering Center,
400 West Pennsylvania Avenue
Towson, MD 21204 United States
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Registration is now closed. Our signature program, this small group experience helps women become more aware of God in daily life and live more meaningful lives. Groups are limited to 14.

Winter theme: “A Daily Cup of Compassion”

Come in from the cold, warm your soul, and pour yourself a cup of compassion. Drawing from world traditions as well as contemporary research, we will learn about compassion and, using a simple cup as a tool, discover daily practices that can make a profound impact on our world.

Find out more »
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