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August 2 @ 12:00 pm - 1:00 pm
Reduce your stress and discover inner clarity, peace, and enhanced well-being.
Join us for a midday, midweek meditation and mindfulness practice using specific exercises and breath work. No previous meditation experience needed; attend one or all gatherings.
12-1 pm, Wednesdays, August 2, September 6
Facilitator: Nellie Lauth, MSW, is a spiritual pilgrim who has spent over 40 years investigating the capacity of forgiveness and love through her Christian roots, integrating the teachings of Buddhism, Sufism, Hinduism, and other traditions. The author of Buddhist Footprints in a Christian Heart and a speaker, therapist, and healer, she continues to work tirelessly to inspire individuals in the cultivation of compassion and kindness through reconciliation. She has facilitated retreat, workshops, chanting/meditation, and contemplative practices for decades, integrating teachings from a diverse spiritual repertoire.
Cost: $25 per session
Registration is required. Register now.