The Way Out is the Way Through

A Guest Blog by Well Enneagram Facilitator, Bev Gorman “Forgive others, not because another deserves forgiveness, but because we deserve peace”….. Johnathan Lockwood Hale After many, many weeks into Covid quarantine living, life is getting really challenging for most...

Grudges, Grit, & Grace: Forgiveness

What is in your “Book of Hurts”?  This term comes from a dear friend who makes a joke about her Book of Hurts when someone has been unkind, failed to live up to her expectations, or otherwise hurt her. I suspect that we all have an internal Book of Hurts. We may not...

A Bridge to Spiritual Nourishment

Well for the Journey, a spiritual wellness center in Towson, MD, offered its Living Joyfully in Stressful Times program to residents of Marian House in May. A School Sisters of Notre Dame (SSND) Gospel Grant that the Well received last year funded the program. Marian...

April 2018 Campaign Update

To date, Well for the Journey has received over $79,670 in cash and pledges from 164 generous donors toward our annual campaign. Thank you! We are now 74% of the way toward our $108,000 goal.  We need to reach – better yet, surpass – our goal by June 30. This is an...

Joy in Community

The weeks leading up to Easter and Passover can be an opportunity to bring people across traditions together in dialogue. This is just what happened when Well for the Journey (the Well) was asked by Church of the Holy Comforter, an Episcopal church in Lutherville, to...

Conscious Aging Series Begins Friday, Apr. 6

Register now for the six-part Conscious Aging Series beginning Friday, Apr. 6, 9:30-11:30 am. No introductory class required! By Mabeth Hudson, MA, Certified Conscious Aging Facilitator It has been said, “aging isn’t for sissies.” Perhaps you have noticed this truth?...

Conscious Aging Series: What Participants Say

Conscious Aging, developed by the Institute of Noetic Sciences, offers guidance and community to shift our consciousness on aging away from self-limitation and fear, into wholeness, connection, and compassion. The six-part series begins Friday, Apr. 6. You do not need...

Growing Older: No Sissy Spirituality

Register now for the six-part Conscious Aging Series beginning Friday, Apr. 6, 9:30-11:30 am. By Mabeth Hudson, MA, Certified Conscious Aging Facilitator It has been said, “aging isn’t for sissies.” Perhaps you have noticed this truth? What works for us in the early...

Spring Issue of Quench is Now Available

Quench, Well for the Journey’s quarterly e-newsletter, is now available here: 2018-spring-quench-final Want a copy delivered to your inbox each quarter? Call us at 410-296-9355. We hope you find the articles helpful. Please let us know what you...

Campaign Update January 2018

To date, Well for the Journey has received $64,573 in cash and pledges from 127 generous donors toward our annual campaign. Thank you! We are now 60% of the way toward our goal of $108,000. This is great news, but we can’t stop now! This $108,000 goal is critical to...

December 2017 Campaign Update

To date, Well for the Journey has received $44,750 in cash and pledges from 88 generous donors toward our annual campaign. Thank you! However, we are less than halfway toward our goal of $108,000. This goal is critical to funding our budget and continuing our work. If...

#GivingTuesdayWellfortheJourney

One week from today is #GivingTuesday: Tuesday, Nov. 28. Entering its sixth year, #GivingTuesday is a global day of giving fueled by the power of social media and collaboration. We hope you will join in this celebration by supporting Well for the Journey’s work with a...

Photographer Captured

By Greg Cochran Creation gifts me – I do not know why I deserve to be such a recipient. From the expansive waves of Blue Ridge Mountains to an iris’ intricate design, moments of Essence kiss me daily. I am gifted by what I have no claim upon. I have no commentary...

Ecospirituality

By Maggie Lears “In wildness is the preservation of the world.” Henry David Thoreau’s words need to be at the forefront of our minds these days. I’ve been thinking about this quote since the commemoration of Thoreau’s 200th birthday this past July. Unfortunately, our...

Breathe!

By Helen Welde Doyle As a mother of three sons, my life seems to be a neverending roller coaster. Daily, I try to stay in the present and be the calm force in our challenging times, but it is incredibly easy to get off track. When a colleague told me she started the...

Reflections from the Well: Paula Schonewald

A question posed to me when I offered to write this reflection was this: “How does the Well nourish your spiritual journey?” The spiritual journey is filled with uncertainty. We need companions, fellow travelers, and also expert guidance, those with experience in...

Editor’s Note

By Robbin Marcus “Breathe…..” Sometimes when we hear that word, it’s exactly what we need to do, and it’s as if a soothing blanket has just been tossed over us – we breathe, we calm down, we feel better. And then there are other times, when hearing this word can just...

Just Breathe

By Greg Cochran Darn nectarine! Maybe more accurate, darn me! Kids camp was about to begin. I had just finished organizing all of the supplies in our cabin while the children were out exploring the camp surroundings. Hurried, and not wanting to delay eating a snack I...

Fall Quench Now Available

As announced earlier this month, we will no longer print our quarterly newsletter, Quench.If you are on our email list, you will receive a copy soon; however, it is also available as a PDF here: 2017-fall-quench-final If you are not on the mailing list for our Daily...

Well Update from Greg Cochran

Dear Friends, I hope you are well, that your summer has been a good one thus far, and you have had time for rest and renewal. For the Well, the summer has brought the beginning of our 15th year! In July of 2002, Well for the Journey was birthed – nurtured and...
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